Emma & The Buddies Tribe

19/05/2026

🌿Your weekly rhythm of calm, connection & community 🤍

Here’s what’s happening this week across our Buddies Tribe sessions:

🤍 Monday
👶 Maternity Leave Mondays
📍 Springside Community Space
✨ 9:15am – Indoor/Outdoor Playgroup
✨ 1.30 - Baby Buddies & You (0–12 months) – gentle support, connection & calm for new parents

🌿 Tuesday – Tribe Tuesday
✨ Nature Buddies
📍 Outdoor nature-based play & exploration
A slow, grounding session to boost wellbeing, reduce stress, and connect with nature and each other 🌱

🤍 Friday
🌿 Friday Family at Fusilier
A cosy end-of-week session with indoor & outdoor play, connection, and community time for families 💛

✨ Every session is about more than play—it’s about belonging, support, and shared calm moments together.

📲 Call or text Emmy on 07913708419 to book your space or join our WhatsApp Buddies Tribe
🔗 https://empathyholistics.co.uk/buddies-tribe/

18/05/2026

Maternity Leave Mondays 🤍

A gentle space, just for you and your little one 🌿

Mondays are for slowing down, finding your rhythm, and connecting with other parents who get it. Whether you’re soaking up newborn days or settling into early motherhood—you’re so welcome here 💛

✨ Indoor/Outdoor Playgroup (mornings at 9:15am)
📍 Springside Community Space
A relaxed blend of cosy indoor play and fresh air outdoor exploration for little ones to grow, play, and connect

👶 Baby Buddies & You (0–12 months,1.30pm)
📍 Springside Community Space
A calm, nurturing space for new parents and babies—gentle connection, support, and time to just be together

✨ Calm, welcoming environment
✨ Support for both babies and parents
✨ Time to connect, breathe, and slow down
✨ A growing community of care

No pressure. No expectations. Just a soft landing into your week 🤍

📲 Call or text Emmy on 07913708419 to book your space
🤍 Join our WhatsApp Buddies Tribe to stay connected:
https://empathyholistics.co.uk/buddies-tribe/

17/05/2026

🌿 Nurturing the Whole Family 🌿

At Buddies, it’s not just about nurturing your children… it’s about holding space for you, too 🤍

Emma and the Buddies community are here to gently support parents as well as little ones—because when you feel calm, supported, and cared for, your whole family thrives.

✨ Handmade wellbeing products to bring calm into your everyday
✨ Online calm sessions to help you slow down and reset
✨ Retreat mornings (coming soon) for deeper rest, connection, and you-time
✨ Subscribe to our Calm Buddies Tribe on YouTube for gentle moments of calm:
https://www.youtube.com/

You deserve nurturing just as much as your child 💛

Come as you are, and let us support you—together, as a community.

16/05/2026

Spending time outdoors can:

🌿Calm the nervous system and ease stress + anxiety
🌿Lift your mood and boost energy through fresh air + light
🌿Support better sleep with natural daylight rhythms
🌿Invite mindfulness, helping you feel present and grounded
🌿Strengthen family bonds through shared, simple moments

It doesn’t have to be big.
A short walk.
Sitting in the garden.
Watching the clouds drift by.

Nature gently reminds us to slow down… and just be. 🤍

💚👀Check out Emma and the Buddies sessions here or why not subscribe to the tribe to hear about our adventures and up and coming sessions:

https://empathyholistics.co.uk/buddies-tribe/

15/05/2026

Hi, my name is Emma King (AKA Emmy) I founded Empathy Holistics back in 2007, after a few years of becoming a fully qualified aromatherapist and well-being facilitator for the whole family. I have always had a passion for supporting people of all ages to relax, connect, and feel truly held and supported through their relaxation journey.

In 2022 I founded my heart-led side to my business known as Empathy Holistic Buddies CIC (aka The Buddies Tribe) were I can now hold a space for families in a gentle and nurturing way for both child and adult right here in Walmersley and Bury.

15/05/2026

15/05/2026

Looking forward to Mondays which are a way of slowing down, finding your rhythm after a busy weekend! the best bit is you get to find your own routine and new friends by connecting with other parents or childminders, who get it!!!

Whether you’re soaking up newborn days or settling into early motherhood—you’re so welcome here 💛

✨ Indoor/Outdoor Playgroup (mornings at 9:30am)
📍 Springside Community Hub
A relaxed blend of cosy indoor play and fresh air outdoor exploration for little ones to grow, play, and connect

👶 Baby Buddies & You (0–12 months)
📍 Springside Community Hub from 1.30pm
A calm, nurturing space for new parents and babies—gentle connection, support, and time to just be together

✨ Calm, welcoming environment
✨ Support for both babies and parents
✨ Time to connect, breathe, and slow down
✨ A growing community of care

No pressure. No expectations. Just a soft landing into your week 🤍

📲 Call or text Emmy on 07913708419 to book your space
🤍 Join our WhatsApp Buddies Tribe to stay connected:
https://empathyholistics.co.uk/buddies-tribe/

15/05/2026

Calling all Bury childminders, parents and grandparents! Stuck for something to do with the kids in your care in a Friday morning, come join us from next Friday at 10 am

🎉🎉 NEW SESSION
Mini buddies at the Fusilier Museum — we went crazy with bubbles and our brand new Bimble Bags! ✨

Inside were:
a plastic magnifying glass 🔍
binoculars 👀
a sensory scarf 🌈

…and it’s already evolving with more little adventure tools to come!

We wandered around the gallery spaces exploring, spotting details, and turning the museum into one big sensory adventure.

We even found our new mascot and buddy - Mini the Mule (a special horse like animal that helped soldiers during the war!



https://www.instagram.com/reel/DYW2MP4taoF/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

15/05/2026

Friday at Fusilier Family 🌿

A gentle end to the week, together 🤍

Join us this Friday for a cosy, welcoming session filled with play, connection, and calm moments for both you and your little ones.

✨ Indoor & outdoor play
✨ Time to explore, create, and unwind
✨ A supportive space to meet other families
✨ Moments of calm, connection, and community

Come as you are—no pressure, just a warm, friendly space to belong 💛

📲 Call or text Emmy on 07913708419 to book your space
🤍 Join our WhatsApp community The Buddies Tribe to stay connected:
https://empathyholistics.co.uk/buddies-tribe/