Woodbank Surgery

28/03/2025

🧠 Brain tumours can affect anyone, at any age, and the symptoms often vary. It’s important to know the signs so you can seek help early. Common symptoms include:
✔️ Persistent headaches
✔️ Vision problems
✔️ Nausea or vomiting
✔️ Seizures or memory loss
If you or someone you know is experiencing these, don’t ignore it. Learn more and get support at https://www.thebraintumourcharity.org. Together, we can raise awareness and fund vital research.

The Brain Tumour Charity is the world’s leading brain tumour charity, moving further, faster to help everyone affected by a brain tumour.

26/03/2025

We are shining a light on the challenges faced by those living with endometriosis. 💛 This painful condition affects 1 in 10 women, but together, we can raise awareness and offer support.
🔸 Painful periods
🔸 Chronic pelvic pain
🔸 Fatigue and bloating
If these symptoms sound familiar, check out https://www.endometriosis-uk.org/ for resources and support. Let’s spread the word, raise awareness, and stand together. 💛

24/03/2025

It’s Prostate Cancer Awareness Month. 🕺 This month, let’s raise awareness about prostate cancer and encourage men to get checked. Prostate cancer affects 1 in 8 men, but early detection can make all the difference. Learn more about the symptoms, risk factors, and how to support those affected at https://prostatecanceruk.org/. Together, we can make a difference!

We want to stop prostate cancer being a killer. We fund groundbreaking research, drive improvements in treatment, and fight injustice in care.

21/03/2025

Today on Elimination of Racial Discrimination Day, we stand for equality, fairness, and respect for all. In healthcare, every patient deserves to be treated with dignity, regardless of their background. Learn how we can all help eliminate racial discrimination and promote equality in healthcare at https://raceequalityfoundation.org.uk/health-care/. At the NHS, we treat everyone with respect. 🌍💙

19/03/2025

🌱💧 Good nutrition and proper hydration are the foundations of a healthy life! Take a moment to check in on your eating and drinking habits. Staying hydrated and eating well can boost energy, improve focus, and support overall well-being. Learn more about making healthy choices at https://www.nhs.uk/live-well/eat-well/ and https://www.nhs.uk/live-well/eat-well/food-guidelines-and-food-labels/water-drinks-nutrition/.

Find out how water and other drinks fit into a healthy diet and lifestyle.

14/03/2025

Too much salt can raise your blood pressure and increase health risks—but small changes make a big difference! 🧂 Try these simple tips:
✔️ Check food labels for lower-salt options
✔️ Cook from scratch to control your salt intake
✔️ Use herbs and spices instead of salt for flavor
✔️ Taste your food before adding salt!
Learn more about cutting back on salt at https://www.nhs.uk/live-well/eat-well/food-types/salt-in-your-diet/.

Most people in the UK eat too much salt. Find out about your recommended maximum daily salt intake, and how to cut down.

13/03/2025

💙 Your kidneys play a huge role in your overall health—filtering waste, balancing fluids, and supporting blood pressure. Show your kidneys some love with these simple tips:
✔️ Drink plenty of water 💧
✔️ Eat a balanced diet with less salt
✔️ Keep active to maintain a healthy weight
✔️ Monitor your blood pressure and blood sugar levels
Learn more about kidney health at https://kidneycareuk.org/. Let’s keep our kidneys happy and healthy!

Kidney Care UK is the UK's leading kidney patient support charity. We exist to ensure that no one faces kidney disease alone.

12/03/2025

🚭 Today is National No Smoking Day! Quitting smoking isn’t just about breaking a habit—it’s about choosing better health, more energy, and a longer life. Whether it’s your first try or your tenth, support is available to help you succeed. Take the first step today at https://www.nhs.uk/better-health/quit-smoking/. Your future self will thank you! 💙

Thinking about quitting smoking, ready to stop, or struggling to stay smoke-free? Find the tools, tips, and support you need for a healthier life.

10/03/2025

Sore throat got you feeling down? 🤧 Don’t worry, help is at hand! While most sore throats get better on their own, you can ease the discomfort with some simple treatments from your pharmacy. Try throat lozenges, pain relievers, and staying hydrated. If symptoms persist, speak to your pharmacist or doctor. Get more tips for managing a sore throat at https://www.nhs.uk/conditions/sore-throat/.

Find out what can cause a sore throat, how you can soothe it and when to get medical advice.

08/03/2025

This , let's empower women with knowledge! 💪💙 Knowing the signs of the five gynaecological cancers—ovarian, womb, cervical, vaginal, and vulval—can save lives. Let’s break the silence and prioritise women’s health. Share this and help spread awareness! 🔴

05/03/2025

March is Ovarian Cancer Awareness Month—let’s talk about the symptoms. 💗 Persistent bloating, pelvic pain, feeling full quickly, and needing to p*e more often could be signs of ovarian cancer. Know your body, know the symptoms, and don’t ignore changes. Learn more at https://www.cancerresearchuk.org/about-cancer/ovarian-cancer.

Ovarian cancer is when abnormal cells in the o***y, fallopian tube or peritoneum begin to grow and divide in an uncontrolled way.

03/03/2025

💙 You're not alone with your hearing loss. Whether you're experiencing hearing loss yourself or supporting a loved one, there are resources available to help. Visit https://rnid.org.uk/ for expert advice, support, and community connections.

We are RNID: the national charity supporting more than 18 million people in the UK who are deaf, have hearing loss or tinnitus.