Thriving Young Minds

Thriving Young Minds Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Thriving Young Minds, 21 Union Street, Bury.

✨️ Counselling and Psychotherapy for young people aged 11-25
✨️ Parent support
✨️ Whole-family support
✨️ EMDR
✨️ Clinical Supervision
💫 BACP Accredited
💫 Client-led
💫 Trauma-informed
💫 Neuro-affirming
🌍 Based in Ramsbottom If you know a young person who would benefit from some support with mental health difficulties such as anxiety, depression, trauma, bereavement, loss, self-esteem, school avoidance, bullying, confidence, low mood, abuse, family issues, body image, identity, self-harm or improving emotional wellbeing...

OR

If you work in a school, college or young person's organisation and would like to know about the emotional support, mental health provision, training, consultancy, counselling and play therapy we can provide...

Please get in touch, we would really like to hear from you to discuss how we can provide the right support.

Good afternoon to all of our followers, old and new.  You may have noticed that we've been a bit quieter on socials the ...
30/01/2026

Good afternoon to all of our followers, old and new.

You may have noticed that we've been a bit quieter on socials the last few weeks. We are still here, seeing children, young people and families, Mondays - Saturdays.

January has presented some new opportunities for us, and we look forward to updating you all about these changes soon. We are taking stock to think about our vision and goals for 2026, and how we can continue to support children, young people, families and our community.

If you too, could do with some help thinking about your hopes, vision and goals for this year, see the resource below which may help to make this clearer - also a great activity to do as a family!

For any parents who may require alternative provision supporting neurodiverse children and young people...take a look at...
29/01/2026

For any parents who may require alternative provision supporting neurodiverse children and young people...take a look at what Spectrum Gaming have to offer 👌🏼

08/01/2026

🌟 For people aged 18+ 🌟

31/12/2025

2025 - a year of courage, transformation and teamwork 🌟

This year, these walls have heard so many stories, seen so much vulnerability, courage and strength (and paint and glitter 😬) and celebrated so much achievement and change.

We look forward to seeing all of our current clients again in 2026, and to welcoming new young people, parents and families into our safe space.

Wishing you all a peaceful and hopeful 2026 💚

Do you feel unsettled? Are you struggling to relax? Do you want to focus more on self-care?This time between Christmas a...
29/12/2025

Do you feel unsettled? Are you struggling to relax? Do you want to focus more on self-care?

This time between Christmas and New Year, when time seems to slow down, is the perfect time to focus on yourself. Give some of these apps a go, or share some that work for you 💚

28/12/2025
What's your vision for 2026?Where will your focus be? What do you want to achieve? How will you look after yourself?A gr...
28/12/2025

What's your vision for 2026?

Where will your focus be? What do you want to achieve? How will you look after yourself?

A great activity to do at this time of year is to create a vision board. Do it with others or on your own and get creative.

What's in your vision for 2026? 💚

We would like to take this opportunity to send Christmas wishes to everyone in the Thriving Young Minds community; to th...
23/12/2025

We would like to take this opportunity to send Christmas wishes to everyone in the Thriving Young Minds community; to the amazing young people we have worked with this year, their families, parents, carers, and to those who have followed, liked and supported our work whether that be through sharing our posts or through word of mouth, we appreciate you all.

We also understand that the Christmas period can be a difficult time of year; if anyone is in need of mental health support over the Christmas break, search the details below:

Young Minds Mental Health at Christmas - https://www.youngminds.org.uk/young-person/blog/looking-after-your-mental-health-at-christmas/

MIND Mental Health at Christmas - https://www.mind.org.uk/information-support/tips-for-everyday-living/christmas-and-mental-health/christmas-and-mental-health/

For urgent support, call NHS 111>option 2 for mental health advice and support.

We look forward to 2026 and continuing to support the wellbeing of young people and families 💚💚💚💚

If anybody would like to contribute a gift for vulnerable young people aged 1-18, feel free to bring it to us by next Th...
12/12/2025

If anybody would like to contribute a gift for vulnerable young people aged 1-18, feel free to bring it to us by next Thursday and we will make sure they are passed on to Early Break UK 💚

🎄 Help us bring Christmas magic to vulnerable young people aged 1 - 18.🎄

Many of our families will wake up with no gifts this year, and we’re trying to change that. If you can donate, thank you - and if not, a simple share and tag of local businesses makes a huge difference. 🎁💛

🎨 Creativity expresses what words can't say 🎨We love creative sessions. On the surface it's a painting. Underneath it's:...
09/12/2025

🎨 Creativity expresses what words can't say 🎨

We love creative sessions. On the surface it's a painting. Underneath it's:

💚 Expressing suppressed feelings
💚 Showing the 'outside' vs the 'inside'
💚 Acknowledging a whole range of feelings, even when it feels like 'just one'
💚 A shift from a controlled process to 'going with the flow'
💚 Becoming more conscious of experiences and their impact
💚 Building confidence in expressing and verbalising feelings
💚 Feeling heard and understood

There's always so much more than what the surface shows 💕

✨️ Journalling to manage stress ✨️Journalling can be a really effective way to manage stress. It slows down your thought...
20/11/2025

✨️ Journalling to manage stress ✨️

Journalling can be a really effective way to manage stress. It slows down your thoughts, gets everything out of your head and can build self-awareness.

Some people don't know where to start, so here are some prompts. Grab a notebook and pen, and give it a go 💚

✨️ What stress management techniques do our therapists recommend? ✨️To continue the focus on stress this month, we asked...
12/11/2025

✨️ What stress management techniques do our therapists recommend? ✨️

To continue the focus on stress this month, we asked our therapists for strategies they share in sessions...and it opened a can of worms 🫣😆 We even got some new ideas to use ourselves!

Once the stress is under control, that's when change and empowerment happen 🙌

Here is just a snapshot, share what helps you. The power of community can help others 💚

Address

21 Union Street
Bury
BL09AN

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Thriving Young Minds

At Thriving Young Minds, the focus is on building a lifelong foundation for children and young people to be self-aware and confident in managing difficult thoughts, feelings and situations.

We provide counselling for children and young people aged 7-21, providing the understanding and acceptance needed to allow them to strengthen their roots and flourish in their unique way.

It can be difficult to navigate a fast-changing, stressful and often pressured world; this can have a profound effect on developing minds. Enhancing resilience and establishing productive coping strategies can help us to thrive rather than just survive. Areas of expertise include anxiety, depression, stress, self-esteem, bereavement, trauma, confidence, self-harm and family or relationship difficulties.

Bespoke As client-centred therapists the belief is that each young person has the ability to manage the issues they face. By encouraging clients to take ownership of their situation they can find ways to achieve their aims. Being trained and experienced in various counselling approaches allows the support provided to be best suited to each young person.