Holistic Life Co

08/02/2026

Morning folks 👋

Tonight (Sunday) I’ll be guiding a deep rest meditation on Zoom to support settling down and easing into sleep.

We’ve spoken quite a bit recently about sleep and busy minds, so this session is an invitation to slow everything right down, get cosy, and rest.

It will be a little different from a more traditional mindfulness practice, though mindfulness will still be woven through. I’ll be guiding a gentle body scan, calming breathwork, and safe space imagery, all designed to help the nervous system settle and make it easier to drift towards sleep.

There’s nothing to do and nowhere to get to. Just an invitation to lie down or sit comfortably and be guided.

I’ll also be recording the session.
If you can’t make it live but would like access to the recording, please let me know. The £3 contribution will still apply, so it remains fair to everyone.

🕣 Time: 8:30 – 9:15 PM

💷 Contribution: £3

💻 Booking link: https://forms.gle/sS1ALEHVJeqcAc7H6

Come exactly as you are - tired, wired, or already half asleep.

I’m really looking forward to resting together tonight 😌

07/02/2026

✨ Galentines Afternoon Retreat ✨

The perfect Valentine’s balance 💕
Spend the afternoon laughing, relaxing and reconnecting with like-minded souls…
and still have the evening free to celebrate with your loved ones 🥂💗

Expect good energy, gentle moments of calm, creativity, sound healing and beautiful connection ✨

Come solo or bring your Galentine — either way, you’ll be warmly welcomed 🤍

📅 14 February | 2–5pm
📍 The Barn, Philip’s Park

All the details & booking are in the event ✨
https://bookwhen.com/holisticlifeco/e/ev-st42r-20260214140000

05/02/2026

✨ Sunday Sanctuary Soundbath ✨
🕯️ Sunday | 7:30–8:30 PM
📍 St. Bernadette’s Social Club

Step into your Sunday Sanctuary and allow yourself an hour to slow down, soften, and reconnect. This gentle sound bath offers a space to release the week that’s been and arrive grounded and clear for the week ahead.

A Sound Bath is a deeply relaxing experience where you’re immersed in the soothing vibrations of crystal bowls and other healing instruments, helping to calm the nervous system, ease stress, and restore energetic balance.

🪷 Mats, blankets, and eye masks are provided, but please feel free to bring your own.
🪶 Bring a cushion or pillow and a water bottle for comfort and hydration.

✨ Everyone is welcome – no experience needed.

Reserve your space here 👇
https://bookwhen.com/holisticlifeco

Come as you are. Leave feeling calm, held, and restored ✨

05/02/2026

🌕✨ Sound Bath at The Parrs Bank Hotel, Warrington ✨🌕

I’m so excited to return to this absolutely breathtaking venue for another deeply restorative evening of sound healing.
The Parrs Bank Hotel offers a truly magical atmosphere — from its stained glass and soft lighting to the calm, grounding energy held within its walls. 💫

Our last event here sold out, and I’m delighted to be back with another opportunity to experience sound healing in this beautiful space.

Join me on Tuesday 25th February for an hour dedicated entirely to you — to slow down, soften, and reconnect through the soothing vibrations of crystal bowls, gong and other therapeutic instruments. 💜

🕯️ Date: Tuesday 25th February
🕰️ Time: 19:30 – 20:30
📍 Location: The Parrs Bank Hotel, Warrington
🎟️ Spaces are limited — booking recommended

For more information or to book, reserve your space here 👇
🔗 https://bookwhen.com/holisticlifeco/e/ev-s0jt0-20260225193000

I can’t wait to hold space for you again in this stunning setting. 💫

29/01/2026

When you need answers, always look for the signs 🤍💫 these were my signs today and I will embrace them all 🙌🏼🙏🏼💕💫

29/01/2026

29/01/2026

Wow… what a beautiful Sound Bath last night at The Parr’s Bank Hotel 🤍 Pure, gentle sound — vibration and frequency.

I only have photos from before the event, as I always forget afterwards… I’m usually still floating in the energy of the room ✨

And as I cleansed the space at the end, my speakers chose not to play the final song. A quiet reminder that silence, too, is a powerful medicine.
Namaste 🙏🏼

28/01/2026

✨ Reiki Level 1 – Traditional Usui Reiki ✨

One space has become available

📅 Tuesday 10th & Wednesday 11th May
⏰ 10am – 2pm

Reiki is universal life energy — a gentle yet powerful practice that supports balance, awareness and self-healing.

Reiki Level 1 is the beginning of your Reiki journey, where the focus is first and foremost on healing the self. Over two days, you will receive your Reiki Level 1 attunement and be introduced to Reiki as it was originally taught within the traditional Usui method.

This training honours the tradition of Reiki, it’s practices and way of living, guided by the Gokai (Reiki Principles):

Just for today…
🤍 Do not anger
🤍 Do not worry
🤍 Be grateful
🤍 Do your work honestly
🤍 Be kind to every living thing

Through presence and daily self-practice, you will learn to work with Reiki to support your physical, emotional and spiritual wellbeing.

✨ No previous experience needed
✨ Small, supportive group
✨ Rooted in traditional Usui Reiki

Message me for more details or visit 🔗 https://bookwhen.com/holisticlifeco/e/ev-suo6q-20260310100000

28/01/2026

✨ Sacred Gatherings at The Barn, Philips Park
Hosted by Holistic Life Co. ✨

Over the next couple of weeks, I’m holding a couple of beautiful, soul-nourishing events at The Barn in Philips Park — a peaceful, grounding space to pause, reconnect and feel supported 🌿

🌕 Full Moon Sacred Circle – Journaling & Soundbath
A gentle evening to align your intentions with the rhythm of the Snow Moon.
We’ll gather in sacred circle for guided journaling, reflection, meditation and a deeply relaxing sound bath to help you release, reset and realign.

💗 Galentine’s Afternoon Retreat – 14th February
An uplifting afternoon of connection and self-care, designed to nourish your soul and celebrate sisterhood.
Including meditation, a nature walk, a creative art session, sound bath and an angelic oracle card pull — a truly heart-led experience.

Both events are held at The Barn, Philips Park, a calm and nurturing setting surrounded by nature, perfect for rest, reflection and renewal.

✨ No experience needed — just come as you are
✨ All practices are gentle and supportive
✨ A welcoming, inclusive space for all

For more information, to book, or to view my other upcoming events, please visit:
👉 https://bookwhen.com/holisticlifeco

Feel free to message me if you have any questions 💜
Leanne ✨