Holistic Life Co

19/05/2026

✨ Crown Chakra Journey – Tonight ✨

Tonight’s session is all about slowing down, softening the mind, and reconnecting with a deeper sense of peace within 🤍

The Crown Chakra is connected to stillness, trust, spiritual connection, and higher awareness… helping us step out of overwhelm and back into balance.

Join me this evening for a deeply calming guided meditation and sound healing journey designed to help you rest, reset, and simply be.

🧘‍♀️ Tonight | 7:30–8:30pm
📍 Unsworth Cricket Club

💫 Exchange: Adults £10
Children (Age 8+) £5

Spaces available ✨
Book here: https://bookwhen.com/holisticlifeco/e/ev-sz42f-20260519193000

Everybody is welcome 💟💫

18/05/2026

✨ Join Me Tomorrow Night – Crown Chakra Journey ✨

Tomorrow evening, we complete our Journey Through the Chakras with the beautiful energy of the Crown Chakra 🤍

The Crown Chakra is connected to:
✨ Inner peace
🌙 Spiritual connection
🕊 Trust
💭 Higher awareness and clarity

When this energy centre is balanced, we may feel more connected to ourselves, more present, and able to move through life with a greater sense of calm and trust.
Out of balance, we can feel disconnected, mentally exhausted, overwhelmed, or emotionally drained from the constant busyness of life.

This session is an invitation to pause…
to step away from the noise…
and give yourself space to simply be.

Through guided meditation and sound healing, you’ll be supported to quiet the mind, deeply relax the body, and reconnect with a sense of stillness and peace within.

🧘‍♀️ Tuesday | 7:30–8:30pm
📍 Unsworth Cricket Club

💫 Exchange: Adults £10
Children (Age 8+) £5

Spaces available ✨
Book here: https://bookwhen.com/holisticlifeco/e/ev-sz42f-20260519193000

Take an hour for yourself tomorrow night… your mind and body will thank you 🤍

Everybody is welcome

18/05/2026

✨ Join Me Tomorrow Night – Crown Chakra Journey ✨

Tomorrow evening, we complete our Journey Through the Chakras with the beautiful energy of the Crown Chakra 🤍

The Crown Chakra is connected to:
✨ Inner peace
🌙 Spiritual connection
🕊 Trust
💭 Higher awareness and clarity

When this energy centre is balanced, we may feel more connected to ourselves, more present, and able to move through life with a greater sense of calm and trust.

But when out of balance, we can feel disconnected, mentally exhausted, overwhelmed, or emotionally drained from the constant busyness of life.

This session is an invitation to pause…
to step away from the noise…
and give yourself space to simply be.

Through guided meditation and sound healing, you’ll be supported to quiet the mind, deeply relax the body, and reconnect with a sense of stillness and peace within.

🧘‍♀️ Tuesday | 7:30–8:30pm
📍 Unsworth Cricket Club

💫 Exchange:
Adults £10
Children (Age 8+) £5

Spaces available ✨
Book here: https://bookwhen.com/holisticlifeco/e/ev-sz42f-20260519193000
Booking link 🔗 in bio

Take an hour for yourself tomorrow night… your mind and body will thank you 🤍

17/05/2026

15/05/2026

✨ New Moon • New Week • Sunday Sanctuary Soundbath ✨ 🌑

A new moon.
A new week ahead.
A chance to pause, reset, and begin again.

Join me this Sunday evening for a deeply calming sound bath designed to help you release the weight of the past week and gently welcome in new energy for the week ahead.

In a warm, candlelit space, you’ll be guided through meditation and immersed in soothing sounds and vibrations from crystal bowls, Tibetan bowls, drums, chimes & ocean drum — all created to calm the mind, relax the body, and nourish the soul.

🕣 7:30pm – 8:30pm
💜 Exchange £10 Adults | £5 Children
💫 Time to rest, reflect, and reconnect
🌑 Align with the quiet energy of the New Moon

No experience needed — just come as you are 💜

🪷 Mats, blankets & eye masks are provided (feel free to bring your own)
🪶 Please bring a cushion/pillow & water bottle

✨ Reserve your space here 👇
https://bookwhen.com/holisticlifeco/e/ev-sg0bc-20260517193000

New moon. New week. New energy. 🌑✨

13/05/2026

Are you on your own healing journey, or maybe just starting to feel called towards something deeper? ✨

Traditional Usui Reiki Level 1 is such a beautiful place to begin. It’s not about becoming someone different, fixing yourself, or having to be “spiritual enough.” It’s about reconnecting with yourself gently and learning to slow down, listen and heal from within.

Reiki is a simple but powerful energy practice that you carry with you wherever you go. Once attuned, your hands become your tools. You can use Reiki for self-healing, emotional balance, relaxation, family, loved ones, pets and everyday life.

For many people, Reiki becomes more than just a course. It becomes a moment where things begin to shift… finding calm again, trusting yourself more, sleeping better, feeling lighter emotionally or finally giving yourself the same care you so freely give to others.

This training is held in a relaxed, supportive space with no pressure or expectations. Whether you’re completely new to energy work or have been curious about Reiki for years, you will be welcomed exactly as you are 🤍

Everything you need throughout the weekend is provided, including lunch both days and refreshments.

Sat 23rd & Sun 24th May
10am–3pm both days

Only 2 spaces remaining ✨

If you’ve been feeling drawn to Reiki recently, this may be your sign to take that first step on your healing journey 🤍 Link to book your space is in my bio 🔗 https://bookwhen.com/holisticlifeco/e/ev-sbswm-20260523100000

12/05/2026

For me, this work has never been about numbers, appearances, ego or money.

Years ago my Reiki Master said to me, “You’ll never get rich holding space for beautiful souls… your purse may be empty, but your heart will be full.” And honestly, I feel the truth in those words every single week.

My sessions are about connection. About creating a safe, welcoming space where people can come exactly as they are and simply breathe, rest, heal and just be.

I’ve kept my sessions at the same price for the last 2 years because I truly believe healing and wellbeing should feel accessible to everyone, not just a luxury for some.

Tonight I held space for 8 beautiful souls and what made my heart especially happy was that the majority attending were men. Healing, rest and emotional wellbeing are for everyone — men, women and children alike — and everyone is always welcome in my space.

Thank you to every person who trusts me enough to sit in these circles with me. It never goes unnoticed 🤍

10/05/2026

✨ Journey Through the Chakras – Third Eye Chakra ✨

This Tuesday, we will be continuing our chakra journey with the Third Eye Chakra session 💜

The Third Eye is the energy centre connected to:
🔮 Intuition
💭 Clarity
✨ Inner wisdom
🌙 Trusting yourself and your inner guidance

When life feels overwhelming, busy, or mentally draining, this energy centre can become clouded… leaving us stuck in overthinking, self-doubt, or disconnection from ourselves.

Join me Tuesday evening for a calming and restorative journey designed to help you slow down, quiet the mind, and reconnect with your intuition.

Through guided meditation and sound healing, you’ll be invited to release mental clutter, find stillness, and create space for clarity and insight to return.

🧘‍♀️ Tuesday | 7:30–8:30pm
📍 Unsworth Cricket Club

Spaces available 💫
Book here and in bio: https://bookwhen.com/holisticlifeco/e/ev-sz42f-20260512193000

Give yourself an hour to pause… breathe… and reconnect with the wisdom already within you 💜

10/05/2026

Today was such a beautiful reminder of the power of connection, healing and community ✨💜

It was truly heart warming to spend time with some of my Reiki students today, coming together to reconnect, share experiences and support one another on our journeys.

I also had the honour of offering a Reiki top-up attunement to all who attended — a gentle opportunity to realign, recharge and reconnect with the Reiki energy.

One of the most special parts of teaching Reiki is watching each student grow in their own unique way, and knowing that this journey doesn’t end after a course finishes. I will always hold space and be here to support my students however I can along their healing path 🌿

For those who couldn’t make it today, we will be holding another beautiful gathering in June and I would love to see you there ✨

08/05/2026

✨ Sunday Sanctuary Soundbath ✨

There comes a point where your mind, body, and soul ask for stillness.
Not more noise.
Not more scrolling.
Not more pressure to keep going.

Just a moment to pause…
To breathe deeply.
To be held in calm.

Join me this Sunday evening for a deeply restorative sound bath designed to help you release stress, settle the nervous system, and reconnect with yourself.

🕣 7:30pm – 8:30pm
✨ Gentle guided meditation
💫 Immersive sound journey with crystal bowls, Tibetan bowls, drums, chimes & ocean drum
💟 Time to soften, slow down, and reset

Leave feeling lighter, calmer, and ready for the week ahead 💜

🪷 Mats, blankets & eye masks provided (feel free to bring your own)
🪶 Please bring a cushion/pillow & water bottle

✨ Reserve your space here (link in bio)👇
https://bookwhen.com/holisticlifeco/e/ev-sg0bc-20260510193000

03/05/2026

✨ Journey Through the Chakras – Third Eye ✨

Join me Tuesday as we move into the energy of the Third Eye Chakra…
your centre of intuition, inner wisdom, and clarity.

When this energy centre is balanced, you may feel:
🔮 More connected to your intuition
💭 Clear in your thoughts and decisions
🌙 Able to trust your inner guidance
✨ Open to deeper awareness and insight

But when blocked…
You might feel confused, disconnected, or stuck in overthinking.

This session is your invitation to slow down…
to tune out the noise of the outside world…
and reconnect with your inner knowing.

Through guided meditation and a deeply relaxing sound bath,
you’ll be supported to soften the mind,
release mental clutter…
and create space for clarity to return.

🧘‍♀️ Tuesday | 7:30–8:30pm
📍 Unsworth Cricket Club

Spaces are limited 💫 Booking link in bio
Book here: https://bookwhen.com/holisticlifeco/e/ev-sz42f-20260428193000

Come home to your intuition…
you already have the answers within you 💜