Bury Lifestyle Service

Bury Lifestyle Service Tel: 0161 253 7575 FREE support for healthy eating, weight loss, sleep, breastfeeding, quit smoking, (This page is NOT managed 24/7)

Tel: 0161 253 7575 for FREE support for healthy eating, weight loss, sleep, breastfeeding, quit smoking, alcohol & more!

Fact……Sleep is an essential part of life and contributes to us feeling well and happy. For tips on how to improve your s...
25/06/2022

Fact……Sleep is an essential part of life and contributes to us feeling well and happy. For tips on how to improve your sleep give the Live Well Team a call on 0161 253 7575 (option 3) or via the Bury Council website.

Are you looking to change your lifestyle? Do you drink too much alcohol? Smoke or want to improve your sleep? The Live ...
24/06/2022

Are you looking to change your lifestyle? Do you drink too much alcohol? Smoke or want to improve your sleep? The Live Well Team can help. Give us a call on 0161 253 7575 (Option 3) or via the Bury Council website to start your journey to a healthier you

The British Nutrition Foundation have produced a range of videos to support a healthy diet.This one includes some simple...
23/06/2022

The British Nutrition Foundation have produced a range of videos to support a healthy diet.
This one includes some simple tips to help you make sustainable healthy changes to your diet.

https://youtu.be/mQEYvnbHJls

For individual support on how to make healthy lifestyle changes contact the Live Well Team on 0161 253 7575 (Option 3) or via the Bury Council website

Everyone is looking forward to Jubilee weekend. Please enjoy the celebrations but drink safely and sensibly. If you kno...
05/06/2022

Everyone is looking forward to Jubilee weekend. Please enjoy the celebrations but drink safely and sensibly. If you know anyone who needs help to reduce the amount of alcohol, then please contact the Live Well Service on 0161 253 7575 (option 3) or via the Bury Council Website.

Are you having a party this weekend? Make sure that you include some healthier options, such as salads, fruit and veget...
04/06/2022

Are you having a party this weekend? Make sure that you include some healthier options, such as salads, fruit and vegetables. For more information on healthy eating, contact the Live Well Service on 0161 253 7575 (option 3) or via the Bury Council website

Go to the Bury Council website for details of all the events that have been planned for the weekend.
03/06/2022

Go to the Bury Council website for details of all the events that have been planned for the weekend.

If you're just starting out, prefer shorter walks or perhaps are stepping down from more challenging walking, check out ...
01/06/2022

If you're just starting out, prefer shorter walks or perhaps are stepping down from more challenging walking, check out our Weekly Wellbeing Walks offer and *COME WALK WITH US THIS SUMMER!*

A healthy diet is good for your body. It is also great news for your smile. What you eat and how often you eat it can ha...
29/05/2022

A healthy diet is good for your body. It is also great news for your smile. What you eat and how often you eat it can have a big impact on your oral health. For more information contact the Live Well on 0161 253 7575 (option 3) or via the Bury Council website

There are 13.6 million people in the UK at increased risk of developing type 2 diabetes. But for many people there are s...
26/05/2022

There are 13.6 million people in the UK at increased risk of developing type 2 diabetes. But for many people there are steps you can take to reduce your risk. For more information, please contact the Live Well Service on 0161 253 7575 (Option 3) or via the Bury Council Website

20/05/2022

You can significantly reduce your risk of having a stroke by:
eating a healthy diet, taking regular exercise, following the recommended guidelines on alcohol intake and not smoking. For more information contact the Live Well Service on 0161 253 7575 (Option 3) or via the Bury Council Website

Walking is the most environmentally friendly way to travel. It can improve air quality as less traffic means less pollut...
18/05/2022

Walking is the most environmentally friendly way to travel. It can improve air quality as less traffic means less pollution is created. It can also cut down on congestion and save money as its free. Contact the Live Well Service on 0161 253 7575 (Option 3)

If you have Lupus and want to help your general well being, you can eat a healthier diet (you don’t have to follow any s...
10/05/2022

If you have Lupus and want to help your general well being, you can eat a healthier diet (you don’t have to follow any special diet) along with stopping smoking and gentle exercise. For more information contact the Live Well Service on 0161 253 7575 (option 3) or via the Bury Council Website.

Address

Bury
BL90EZ

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

0161 253 7554

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