Hypnotherapy Training

29/03/2026

Instead of debating whether stay-at-home mothers deserve more respect, Dubai just put it on paper.

On March 21, 2026, Dubai's Crown Prince Sheikh Hamdan bin Mohammed Al Maktoum announced that the title "housewife" would be officially replaced with "Generation Shaper" on all government documents in the UAE. The directive was issued to the Community Development Authority on Mother's Day and takes effect on everything from Emirates IDs to clinic records and school documents.

Sheikh Hamdan said: "Mothers are the first school for their children, the place where children learn belonging, responsibility and the values that shape strong nations." He argued that "housewife" only describes where a woman is, while "Generation Shaper" describes the work she actually does: raising children, teaching values, and building the foundation of society.

It's not the first time Dubai has redefined language to match the value of the people it describes. In 2017, Sheikh Mohammed replaced "people with disabilities" with "People of Determination" across all official documents. The response to this latest change has been overwhelmingly positive, with many calling it long overdue.

18/02/2025

Is it time to break the habit? Time to say Goodbye, au revoir, adios to the addicton? Stand up for yourself? Be free? Get rid of excuses? Clean up your act?

Time to sort out your life and face the barriers that make you turn to life limiting activities. - the times when you use your props to excuse your choices! I need a break, I need time to think, I'm angry, I'm worried, I'm feeling inferior blah blah blah.

If you want to be free to be the person you have always thought you could be, if you want to take back control without pharmaceuticals or medication, then this session could benefit you immensely.

I know what I am doing. I've been helping people in this way since 1995. I used to train others to do what I am going to be doing to you.

Come and spend 3 hours with me in this group session and allow me to introduce a new self-awareness. A flash of clarity that can change your life for the better, for ever.

I guarantee there will be someone walking out of the session desperate still failing. It might be you!

I WiLL NOT be stopping you from smoking, I will simply be giving you tools you have never had before that will free you to make the right choices without pain or anguish. Creating new neural pathways in your mind and a deeper more confident respect for yourself will cleanse your perspective leaving room for clearer decisions and choices.

This is a once a year opportunity Cost £25

The group is small so act now. Book here https://goteamup.com/p/4371605-mind-and-body-yoga-studio/e/83736810-kick-smoking-out/

If you miss ouut I also offer one to one session throuughout the year £250

Mind and Body Studio, 52 Bolton Street, Bury BL9 0LL

14/11/2024

Are you weighed down by unwanted thoughts and habits?
Have you ever thought: we all know the importance of keepng fit, even though we may or may not do anything about it. But did you know your mind has mental muscles that need excercising in the same way.
And it's a bit more complicated. As with physical muscles you need a balance of strength, flexibility, staying power and coordination.
Take one of these away and it throws the rest into imbalance.
Recent changes in the way we live our lives has affected that balance so that some people feel vulnerable and lack confidence.
Would anyone be interested in a weekly class to start to work on making it right?
It would go along the lines of:
Relaxation to help loosen up your mind restriction.
Exercises to support the quality of those different muscles in your mind like exploring concentration and working to improve it. Focusing, problem solving, having fun wth your head, decision making, creativity and more. Each week we will build up on activities that are fun to do and are building up your mental balance.
Let me know if you would be interested.

24/10/2024

If you're stuck in one of those ruts people talk about or you regularly kick youself for withering into inaction when you really want to move confidently forward then this course could be just what you need to switch a tiny part of your thinking and bring you success.
Find out more here https://goteamup.com/p/4371605-mind-and-body-yoga-studio/courses/107552/
Don't let this opportunity slip you by.

23/10/2024

I truely believe that is is more important to keep a light spirit, with your inner child always available to have some childish action.
Feeding your positive vibes, especially at those times when things go awry stops the negative low energy from trapping you.
It is good to know that in this life we live there is magic around every corner - you just have to believe.
What say you?

22/10/2024

I truely believe that is is more important to keep a light spirit with your inner child always available to have some childish action.
Feeding your positive vibes, especially at those times when things go awry stops the negative low energy from trapping you.
It is good to know that in this life we live there is magic around every corner - you just have to believe.
Do you believe in magic?

22/10/2024

Read more https://goteamup.com/p/4371605-mind-and-body-yoga-studio/courses/107552/

15/10/2024

Come with an aim and I will guide you into achieving it. Some things that people bring: Knowing that they want but not believing they can get it; Confidence in certain situations; and more.
We will learn how to really relax, how to form quality intentions with the aim of achieving your goal.

-hypnosis

13/10/2024

We're having a Grand Yard Sale. Lots of bargains to be had. New and used items from door canopies (still boxed) Rainbow plates, coffee cups, Afternoon tea set (new)
New blouses and jogging/sports pants, WITCHES, garden firepits (one used one new) spirelizer (used), chairs,, ruck sack, books, kitchen equipment including plate warmers, buffet servers for hot food (2 used a little), various bags (new), dream catchers(new) and much more. foot spas (used)
Great Xmas presents and stocking fillers lots of choices from 10p,
Come and see mon 12 - 4pm; tues - thurs 10am - 4pm and next Saturday

13/10/2024

04/10/2024

Can't believe that we've just finished week 4 of the 6 week self-hypnosis course. I am so pleased with the results so far as people are beginning to see changes in their attitudes to life. We have been focusing on one goal for each person and working on that weekly with home practise too. Each week new realisations are clicking into place. I just love my job!!
The next 6 week course will be starting on Thurs 24th Oct 6.30 - 7.30. Message me if you would like to be added to the waiting list.