Helen Walker Nutrition

15/05/2025

Lunch 😊

16/04/2025

Really pleased that I will be at this menopause event on 19th May. Book your ticket, come along and have a chat.

11/04/2025

There is such as a thing as good and bad chocolate. See how small and large companies compare on ethics, deforestation and pesticides.

The 6th Chocolate Scorecard reveals that many companies and retailers are leaving the harmful impacts of pesticide use on farmers’ health ignored.

29/01/2025

Interested in changing your diet? Want to know more about how nutritional therapy works? I offer a free 15 minute phone call to discuss how we can work together. Visit my website for more information www.hwnutrition.co.uk.

20/01/2025

Changing hormones can affect everything. My new menopause nutritional support programme will help you to review your current health and diet, and set a new plan for your future self. During the 12 week programme, we can meet weekly, fortnightly or every three weeks and at each appointment, you will receive a sheet of tailored dietary and lifestyle changes.

I am a nutritional therapist based in Bury and I have 16 years of supporting people to improve their health and wellbeing.

You don't have to do the menopause like anyone else. You can have your own plan.

20/01/2025

I am launching today my new menopause nutritional support programme. There has been a massive increase in information about the menopause in recent years. However, there is still so much that is unclear and it can be difficult for women to navigate the minefield of the menopause years. Whether you are starting to experience perimenopausal symptoms or are post menopausal, this can be a time of great change.

This 12 week bespoke programme will be tailored to what you need and will give you time to discuss how you’re feeling, and ask any questions that you have regarding your diet and health. This is a natural approach to the menopause which can support you, whether you are taking HRT or not.

Look out for more posts today or message me for more information.

21/10/2024

I'm excited to be launching a new menopause programme in the new year to support this natural change with nutrition. Details soon.