Grow Fitness

Grow Fitness 1-1 & 2-1 Personal Training In complete Privacy In a nutshell……..You needn’t worry who might be there! It will only ever be myself & you�

The Grow Fitness Studio is a completely private space, not shared by others & nobody other than trainer & client will be present during your training sessions. Training sessions are mutually arranged by appointment only, and use of the studio is exclusively limited to such arranged dates & times.

19/05/2026

Tuesday night couple circuits at Grow Fitness 🫶🏼

Time to start posting what we do a lot more🤜🏼🤛🏼

My clients are kicking arse😍

15/05/2026

Can’t wait to get us into the bigger studio space😍

My head’s spinning with ideas & plans🤩🏋🏻‍♂️🤸🏻‍♀️☀️❤️

20/04/2026

BIG news😍

Grow Fitness is growing 🌱🌱🌱

We’re moving into a bigger space 🙌🏼 more than double the size actually🤩

This next step means more room to train, more space to progress, more equipment in the studio, and an overall better environment for you to dive into your fitness journey and reach your goals with me❤️

We’ll also be introducing small group private PT sessions in the near future — keeping that personal, high-quality coaching feel (for up to 5 people per group) who aren’t keen on big groups or busy classes 🫶🏼

But with a little extra energy in the room to spur each other on… and give your PT a bit of stick😵‍💫(As if you don’t already😂)

No photos of the new space just yet… because there’s hard work to be done
🤜🏼🩷🤛🏼

Thank you for being part of the journey so far can’t wait to carry on being part of yours!

supporting my small business really does mean the world❤️

More updates coming soon guys🫢

WELL EXCITED!!!!!!!!!!!!

14/04/2026

Exciting news coming soon gang😍

Watch this “space”
😉🤞🏼

01/04/2026
13/02/2026

🤣🤣🤣

16/11/2025

Always thinking outside the box to keep it fun🏋🏻‍♀️
Grow Fitness

I’m/I mean ‘we’ are going to have so much ‘mutual’ fun with these guys I swear🤞🏼😏
10/11/2025

I’m/I mean ‘we’ are going to have so much ‘mutual’ fun with these guys I swear🤞🏼😏

Teeheeheeeeee🤣🤣🤣
22/10/2025

Teeheeheeeeee🤣🤣🤣

21/08/2025
🤣🤣🤣🤣🤣
19/07/2025

🤣🤣🤣🤣🤣

Address

Unit 64, Bury Business Centre, Kay Street, Freetown
Bury
BL96BU

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 9am - 7:30pm
Saturday 8am - 1pm

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