The Yoga Process

The Yoga Process I am a student of Leslie Kaminoff and strongly informed by anatomy and biomechanics
Somonaut in-waiting

Straight-forward, powerful and meaningful guidance
Strengthen, release, mobilise, re-set
Women-focused: Pre and Postnatal Specialist
Trauma-Informed, Constantly Learning My approach is based on the Core Strength Vinyasa style of yoga, founded by Sadie Nardini - I am a fully certified senior teacher and teacher trainer of this style in the U.K.

2 classes this evening - both the same. 18:45 - 19:45 followed by 20:00 - 21:00. SLOW FLOW.Super enjoyable classes - wel...
19/05/2026

2 classes this evening - both the same. 18:45 - 19:45 followed by 20:00 - 21:00. SLOW FLOW.

Super enjoyable classes - welcoming and personable. Come and try this evening before booking for the new term.

www.bookwhen.com/suzanneyoga

Yin Yoga brings about so many benefits and surprises along the way - we make a shape, we support ourselves as much as ne...
19/05/2026

Yin Yoga brings about so many benefits and surprises along the way - we make a shape, we support ourselves as much as needed with cushions and bolsters and blocks, and we surrender into the space, letting go, letting go, letting go. For all bodies who can sit on the floor x www.bookwhen.com/suzanneyoga

YIN YOGA THIS COMING SUNDAY!
18/05/2026

YIN YOGA THIS COMING SUNDAY!

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18/05/2026
Good morning! Need to move? Come and practice! 07:00 - 07:00 for vinyasa flow; 08:10 - 09:10 for Primal Wave; 09:20 - 10...
16/05/2026

Good morning! Need to move? Come and practice! 07:00 - 07:00 for vinyasa flow; 08:10 - 09:10 for Primal Wave; 09:20 - 10:00 for Yoga. Shred x Drop in or block book the last two in the block to save x

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**Edit - all private rooms reserved for May’s Bentham retreat*** Just going to drop these here. Last weekend's retreat w...
15/05/2026

**Edit - all private rooms reserved for May’s Bentham retreat*** Just going to drop these here. Last weekend's retreat was a huge success - such a wonderful thing to be out in the hills, and swimming in the wild! A very different vibe to the usual Winter retreats in Bentham.

AND/OR

If you're a sun seeker, why not come to Spain next year? I've got some amazing plans for this 5 night immersion in the Andalusian mountains. One room has already been reserved so there are only 8 spaces left.

Both of these retreats are provisional, subject to interest so if you would like to come along, please do register your interest as soon as possible so I can get everything reserved!

£200 deposit, remainder payable in installments.

Classes tomorrow morning:07:00 - 08:00 - Vinyasa Flow 08:10 - 09:10 - Primal Wave (AKA Core Strength)09:20 - 10:00 - Yog...
15/05/2026

Classes tomorrow morning:

07:00 - 08:00 - Vinyasa Flow
08:10 - 09:10 - Primal Wave (AKA Core Strength)
09:20 - 10:00 - Yoga Shred

2 left in the block, so you can book for the last two to save or book as a drop in at a slightly higher cost per class (£7.50 per class block book/£8.80 per class drop in rate/Shred is £5 per class block book/£6.20 per class drop in plus small system fee x )

We’d like to set additional cookies to understand how you use Bookwhen. We also use cookies set by other sites to help us deliver content from their services.

And thinking of the Wheel of the Year - my thought are turning towards our Summer Solstice Celebration. 2 events: First,...
13/05/2026

And thinking of the Wheel of the Year - my thought are turning towards our Summer Solstice Celebration.

2 events: First, 108 Sun Salutations. 07:00 - 09:00 on Sunday, 21st June. All proceeds to go to charity (Charity TBC). Please feel free to nominate a charity below. This event will be £20.50 to take part in and you are free to fundraise as well.

Second, 19:00 - 21:00 on Sunday, 21st June. Restorative Yoga with beautiful seasonal refreshments, story, deep relaxation and rest, and a gift to take home. £20.50

www.bookwhen.com/suzanneyoga

This will be a beautiful day on the 2nd August with one of the OG Yoga Process Yogis, Lisa from Wild Souls - return to n...
13/05/2026

This will be a beautiful day on the 2nd August with one of the OG Yoga Process Yogis, Lisa from Wild Souls - return to nature; the very wonderful AnnieT:Yoga; the equally fabulous Lucy Berry Artist as well as ceramics and peg loom weaving. xx

We’re coming up to the end of term so please do remember to rebook. Lots of classes for lots of different people: beginn...
12/05/2026

We’re coming up to the end of term so please do remember to rebook. Lots of classes for lots of different people: beginners to postnatal to pregnancy to chair yoga to vinyasa flow to yin and restorative and slow flow and Yoga Shred and oh my goodness it’s all so BRILLIANT!!! www.bookwhen.com/suzanneyoga

Thank you so much to all 19 women who came along to retreat number 13 in Bentham. Thank you the incomparable Gaia Girls ...
10/05/2026

Thank you so much to all 19 women who came along to retreat number 13 in Bentham. Thank you the incomparable Gaia Girls Kitchen whose food is always exemplary and whose friendship is one of my greatest treasures; thank you to the utter wonder Sage & Soul Wellbeing who provided the most beautiful of treatments; thank you to the fantastic SAAIG Outdoors for guiding us on the most incredible 14k hike around Ingleborough and went above and beyond when it came to their support and knowledge (even replacing a pair of well-trodden boots for one of our number half way through the hike!); thank you to the brilliant The Dales Dipper - Wild Swimming Experiences for sourcing the most incredible secret dipping spot in 9 degree waters; and to the exceptional https://www.facebook.com/chris.rogan.16 who performed so beautifully, weaving storytelling throughout his music and proving that every day is in fact a school day.

And finally, thank you to the owners and housekeeper of The Wenning - Retreat Venue, who are always exceptionally accommodating. Ever grateful.

Address

St James Avenue
Bury
BL81TD

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