The Yoga Process

The Yoga Process I am a student of Leslie Kaminoff and strongly informed by anatomy and biomechanics
Somonaut in-waiting

Straight-forward, powerful and meaningful guidance
Strengthen, release, mobilise, re-set
Women-focused: Pre and Postnatal Specialist
Trauma-Informed, Constantly Learning My approach is based on the Core Strength Vinyasa style of yoga, founded by Sadie Nardini - I am a fully certified senior teacher and teacher trainer of this style in the U.K.

26/03/2026
Next Yin Yoga: Sunday, 19th AprilNext Wheel of the Year Restorative (Beltane); Sunday, 26th April
25/03/2026

Next Yin Yoga: Sunday, 19th April
Next Wheel of the Year Restorative (Beltane); Sunday, 26th April

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Last little prod for Yoga Asylum. Only 4 people have booked and I do need another 6 to run it. Please book (or let me kn...
21/03/2026

Last little prod for Yoga Asylum. Only 4 people have booked and I do need another 6 to run it. Please book (or let me know your intention to book) before end of day tomorrow (Sunday).

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21/03/2026

Oh my gosh - so bleary eyed after teaching last night for the Spring Equinox Restorative event and now up super early to teach and VERY different style of yoga. Huge thank you to everyone who came along - and massive gratitude to wonderful for baking the most amazing hot cross buns in the world.

17/03/2026

Thank you, lovely people, for your attendance in class this week. I've had a lot going on over the last 7 days and my brain finds it hard to keep things simple sometimes so I do hope the practice has landed for you. I often forget that the yoga speaks for itself. It doesn't need so much noise surrounding it.

Looking forward to seeing you next time on your mat x

Only one space left for Friday evening x
17/03/2026

Only one space left for Friday evening x

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Space available in Slow Flow this evening at 20:00. Drop in for £8.80 or block book the remaining 3 weeks for £7.50 each...
17/03/2026

Space available in Slow Flow this evening at 20:00. Drop in for £8.80 or block book the remaining 3 weeks for £7.50 each.

2 spaces left for Friday evening's Spring Equinox Restorative.

Don't forget to book for the day long yoga immersion on the 4th April.

🐥🐥🐥🐥🐥

www.bookwhen.com/suzanneyoga

Bookings close for this in just under a week's time. If you are looking for a lovely was to spend Easter Saturday that b...
16/03/2026

Bookings close for this in just under a week's time. If you are looking for a lovely was to spend Easter Saturday that brings you more mind/body intelligence whilst ticking the movement box and brings you into contact with your yoga community, then come on along. It's £45 for the day and I need a few more of you to book for it to run x www.bookwhen.com/suzanneyoga

Yogamatters order going in tomorrow. Please let me know if you would like to order any yoga equipment www.yogamatters.co...
15/03/2026

Yogamatters order going in tomorrow. Please let me know if you would like to order any yoga equipment www.yogamatters.com - my discount is 35 per cent off bolsters/blocks/bricks/eye pillows/blankets and 20 to 30 per cent off Yogamatters mats. £3.50 admin fee per order. I think I'm going to replace all the mats at St James so watch out for a new colour theme should I decide to go for it...I know the colour already if I do - how well do you know me? What am I likely to be going for?

Yoga mats and bags, equipment and accessories, yoga clothing, books, gifts and more - everything you need for your yoga journey with free UK delivery over £75.

Ouch! Any other Yoga Shredders REALLY feeling it in the quads this morning? Oooooooh, THAT was a thigh burn of a workout...
15/03/2026

Ouch! Any other Yoga Shredders REALLY feeling it in the quads this morning? Oooooooh, THAT was a thigh burn of a workout? If you want to feel similarly sore on a Sunday (for good reason!), come and join us next week. It works out at only £5 per session with the choice of buying 3, 4 or 5 out of a full block. 💪💪💪 xx

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3 people booked for Yoga Immersion on the 4th April - 7 more needed for it to run x £45 for the day. Bring your own lunc...
14/03/2026

3 people booked for Yoga Immersion on the 4th April - 7 more needed for it to run x £45 for the day. Bring your own lunch x

3 spaces left for next Friday’s Ostara session. 18:45 - 20:45

Www.bookwhen.com/suzanneyoga

Address

St James Avenue
Bury
BL81TD

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