Jo Mitchell Reflexology

Jo Mitchell Reflexology Clinical Reflexologist with a special interest in women’s and children’s health, mental health and chronic pain.

I qualified with a distinction in Clinical Reflexology from The Complementary Therapy School. My level 5 qualification is credit rated by a UK university and is the highest and only qualification of its kind in the UK. I’m a member of the Association of Reflexologists and fully insured.

...the lovely client whose leg is in the pic came to me for her first ever reflexology treatment just before my little a...
09/09/2025

...the lovely client whose leg is in the pic came to me for her first ever reflexology treatment just before my little accident (see previous post) 🌸

She was hoping to ease lymphoedema symptoms in her legs caused by ongoing chemo treatment. I focused on Reflexology Lymph Drainage (RLD) to support her body’s lymph system and bring some relief from her symptoms ✨

The pic shows increased definition around her foot and ankle indicating a shift in the fluid build-up 🤩

She messaged after the treatment to say her partner had noticed the same and she felt more in control of her health by coming for a treatment 💪🏼 she was motivated to do her exercises, and followed my post-treatment advice on keeping herself well hydrated 💧I’ve only treated her once but already feel so proud of her progress! 🌟

She’s booked in for her second session, and I can’t wait to continue supporting her journey once I’m fully healed and back in the treatment room 💫

Drop me a message or head to the links in my bio to find out how reflexology can help you or to book a treatment 📩

Sending love
Jo 🩵

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…I had an accident last week involving my hand, a knife and a coconut 🥹 It left me with a really horrible wound but I’m ...
02/09/2025

…I had an accident last week involving my hand, a knife and a coconut 🥹 It left me with a really horrible wound but I’m incredibly relieved to somehow get away with no serious or lasting damage 🙏🏼 ✨

I’m gutted not to be able to work for a few weeks but this has been a biiig reminder to slow down and be more present (and to get the entire shell off the coconut before I cut it 🥴)

Very grateful to the NHS for giving me such amazing care, and to my amazing clients for being so patient and understanding while I take time out to heal. All the kind, thoughtful get well messages truly mean the world to me 🥰

Look forward to seeing you in the treatment room again soon 💫

Sending love
Jo 🩵
**reflexologists cannot diagnose - always see a medical professional if you’re concerned and would like a diagnosis**

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….back soon! Taking a little break but I’m sure I’ll post the odd pic on Stories. Enjoy the sunshine and don’t forget to...
13/08/2025

….back soon! Taking a little break but I’m sure I’ll post the odd pic on Stories. Enjoy the sunshine and don’t forget to take time for yourself ☀️

Sending love
Jo 🩵

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…much excitement in the Mitchell household as I finish setting up my new online booking system with only a few technolog...
05/08/2025

…much excitement in the Mitchell household as I finish setting up my new online booking system with only a few technology induced meltdowns 🥳😵‍💫😂

So you can now just tap the link in my bio to find a time that suits you for your treatment — it’s quick, simple, and stress-free 💫

Happy booking! 👣

Jo 🩵

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….my recent Insta poll was pretty decisive with 100% of you opting for online booking! 🌟So I’ve listened and am very exc...
29/07/2025

….my recent Insta poll was pretty decisive with 100% of you opting for online booking! 🌟

So I’ve listened and am very excited that soon you’ll be able to book treatments quickly and easily, whenever it suits you — just pick a slot, click, and you’re in 🤩

Watch this space! 👀

Get in touch or visit my website (link in bio) to find out more or to book a treatment 📩

Sending love
Jo 🩵

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…the lovely new client who sent this message came to me last week feeling overwhelmed by anxiety, neck and shoulder pain...
22/07/2025

…the lovely new client who sent this message came to me last week feeling overwhelmed by anxiety, neck and shoulder pain, fluid retention and perimenopausal symptoms 🌸

She felt the benefits after just one treatment and has already booked in her second 🌟

Get in touch or visit my website (link in bio) to find out how reflexology can help you or to book a treatment 📩

Sending love
Jo 🩵

Follow me for all things reflexology and wellbeing 💕

...I was feeling very out of sorts yesterday after a tricky weekend - a grey cloud was forming around me and my thoughts...
05/11/2024

...I was feeling very out of sorts yesterday after a tricky weekend - a grey cloud was forming around me and my thoughts started to spiral 😵‍💫

I realised I needed to take a step back so I took my cup of tea g the garden and breathed in the fresh air. One thing led to another and I started pulling weeds and dead leaves out of my plant pots 🪴

I realised that dotted among the brown and wilting leaves, bare stalks and empty snail shells, there’s still a lot of life and beauty in my plants. I noticed the depth and vibrancy of colour in the leaves and flowers defiantly blooming despite the arrival of November. I watched a bee buzzing around the little white flowers of a plant spilling over the edge of its trough. I even spotted a tiny green bud of a strawberry 🍓

I often find comfort being outside and yesterday I found so much meaning and context in my little plant pots. I just needed a nudge to remind myself the beauty’s there, even - and sometimes especially - in imperfection.

“In nature, nothing is perfect and everything is perfect. Trees can be contorted, bent in weird ways, and they’re still beautiful.” -ALICE WALKER

Sending love
Jo 🩵



Follow me for all things reflexology and wellbeing 💕

Address

Bushey
WD23

Opening Hours

Monday 5pm - 8pm
Tuesday 10am - 2pm
Wednesday 10am - 2pm
Thursday 10am - 2pm
5pm - 8pm

Website

https://www.fresha.com/book-now/jo-mitchell-reflexology-lcw471kh/all-offer?shar

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