What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 12pm

Totally Motivated

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United Kingdom
Bushey
Totally Motivated

A personal training service offering you a tailor-made workout session and nutrition advice 💪

25/07/2025

Falls don’t have to be “part of getting older”
⁠
Yes, we naturally lose strength, balance and bone density as we age.
But no, that doesn’t mean we have to lose our confidence, stability, or independence too.⁠
⁠
Our bodies are incredibly adaptable, even in later life. With the right strength-based training, you can:
✅ Build stronger muscles and bones
✅ Improve balance, posture and confidence
✅ Reduce the risk of falls and injuries
⁠
That’s exactly what the Otago Falls Prevention Programme is designed to do.
💥 Low-impact, evidence-based and proven to work
💥 Delivered in your home (no equipment needed)
💥 Tailored to you or your loved one’s lifestyle

📩 DM OTAGO to find out how to get started

21/07/2025

“I don’t want to train in front of other people…”
If that sounds like you, you’re not alone and you don’t have to let it hold you back 💪

Gyms can feel overwhelming. The mirrors, the crowds, the pressure… it’s enough to make you want to quit before you even begin.

That’s why Mobile PT is a total game changer.
I bring the workout to you, whether that’s your home, garden, or a quiet spot outdoors.

✔️ No audience
✔️ No judgment
✔️ Just expert coaching, focused on your goals
✔️ All at your pace

Let’s build your fitness, confidence, and strength – in your own space, your own way 🙌

DM me today to get started 🥊

18/07/2025

Hate gyms? Struggle to find the time? Feel out of place in crowded fitness spaces?
You’re not alone and you don’t have to settle for a training routine that doesn’t fit your life.

With mobile PT, the workout fits around you, not the other way round.

💥 I come to you
💥 You train in comfort
💥 No commuting, no crowds, no stress

If you’re ready for fitness that actually works with your lifestyle, I’m here to help.

📍 SW Herts, NW London
Send me a message to book, or you can take a look at my website (in my bio) 🔗

14/07/2025

Worried your teen might feel awkward or overwhelmed getting into fitness?
They’re not alone and that’s exactly why I offer supportive, no-pressure 1:1 sessions designed just for them.

✅ Build confidence, not comparison
✅ Learn proper form and strength basics
✅ Focus on fun, support, and progress
✅ No gym intimidation or unrealistic expectations

Let’s help them feel good in their body, build strength step-by-step, and actually enjoy movement 💪

📍 SW Herts, NW London
Send me a message to book, or you can take a look at my website (in my bio) 🔗

11/07/2025

Burn up to 500 calories in just 45 minutes🔥
No machines. No fuss. Just proven, efficient workouts that get the job done, wherever suits you.

💥 Fat-burning focused
💥 Maximum results, minimum time
💥 I bring everything you need

Perfect if you’re short on time but serious about change.

📍 SW Herts, NW London
Send me a message to book, or you can take a look at my website (in my bio) 🔗

07/07/2025

Hate the gym? Own no equipment?
No problem, I bring the training to you.
🏋️‍♂️ Mobile PT sessions designed around your goals, schedule, and space.
Whether it’s your living room, garden, or local park… I’ve got you covered.

✅ I bring all the kit
✅ You choose the time and place
✅ You get results, without the hassle

DM “MOBILE” to get started today

📍 SW Herts, NW London
Send me a message to book, or you can take a look at my website (in my bio) 🔗

04/07/2025

Prefer 1:1 support that fits around your lifestyle? Totally Motivated offers flexible personal training sessions where YOU feel most comfortable, home, park, garden… the choice is yours 💪

✨ Fully tailored sessions
✨ Focused, motivating support
✨ Your space, your pace

Let’s build your strength and confidence, wherever you are.

📍 SW Herts, NW London
Send me a message to book, or you can take a look at my website (in my bio) 🔗

30/06/2025

Swipe through the carousel to explore some of our services and see how Totally Motivated can support your goals 👇

💪 1:1 personal training (at home or outdoors)
👥 Group classes at Meriden Community Centre
🧓 Otago Fall Prevention for older adults
🔥 Motivation, support, and real results

No matter your age or ability, there’s something here for you!

📍 SW Herts, NW London
Send me a message to book, or you can take a look at my website (in my bio) 🔗

27/06/2025

Limited spots available, DM now to secure yours!

📍 SW Herts, NW London
Send me a message to book, or you can take a look at my website (in my bio) 🔗

23/06/2025

Summer is on its way and there’s no better time to prioritise your health and wellbeing ☀️

Whether you want to boost your energy, feel more confident, or simply move more, Totally Motivated can help you get there.

💪 Personal training that fits around you
🏡 At-home sessions or group classes
🌿 Supportive and sustainable approach

Start now, feel amazing all summer long!

📍 SW Herts, NW London
Send me a message to book, or you can take a look at my website (in my bio) 🔗

20/06/2025

Want to train comfortably and conveniently from your own home? Totally Motivated brings personalised training directly to you!

🏡 Tailored workouts in your own space
💪 Personalised support and motivation
✨ Flexible sessions to suit your schedule

Experience fitness that fits perfectly into your life!

📍 SW Herts, NW London
Send me a message to book, or you can take a look at my website (in my bio) 🔗

16/06/2025

Are your gym sessions leaving you feeling uninspired? 🤔 It’s time to shake things up! Join one of our dynamic classes to discover a fresh, motivating approach to fitness.

✨ Fun, energetic group environment
✨ Variety to keep things exciting
✨ Tailored sessions for all fitness levels

Ready to reignite your passion for fitness?

📍 SW Herts, NW London
Send me a message to book, or you can take a look at my website (in my bio) 🔗

Address

Bushey

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 12pm

Telephone

+447377568152

Website

http://Www.totallymotivated.co.uk/

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