Head to Toe Harmony

Head to Toe Harmony Reflexology, Facials & Holistic therapies. Relaxation soundbath Classes. Workplace. Bushey, Herts All you have to do is.... relax.

I am an experienced and professional Reflexologist, Holistic, sound and meditation therapist. I have a harmonious therapy room in Bushey (near Stanmore/Watford/Elstree). I also provide mini workplace and event well-being therapies and meditation sessions. The benefits of my therapies include improved immune system, sleep, tension, stress, pain relief and increased energy.

Soundbaths at 3pm and 4:30pm today. Contact The Silo to book. Full moon energy today.
07/09/2025

Soundbaths at 3pm and 4:30pm today. Contact The Silo to book. Full moon energy today.

Pilates in Bushey - Come tonight! www.headtotoeharmony.co.uk07958281863Every Wed at 7:30. •Level: Beginners to Intermedi...
03/09/2025

Pilates in Bushey - Come tonight!

www.headtotoeharmony.co.uk
07958281863

Every Wed at 7:30.

•Level: Beginners to Intermediate | •Class Size: Around 10/12people
•Warm, relaxed, and inclusive atmosphere
•Everyone is welcome
•Location: St Margaret’s Sports Centre, Bushey (Free Parking)

I love intriducing people to Pilates. My small classes ensured you are observed properly, getting correct guidance, with exercise options tailored to everyone’s fitness level.

Build strength, mobility, and body confidence—at your own pace, with no pressure to “keep up.”

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What I Offer
• Mat-based workouts focused on core, pelvic floor, posture, and whole-body tone
• Use of resistance bands, balls, and blocks for variety, and progression
• Focus lasting results

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Benefits You’ll Feel
• Better balance, posture, and alignment
• Improved strength, tone, and bone health
• Increased mobility and flexibility
• Stronger pelvic floor for better bladder, bowel, and sexual health
• Reduced back, hip, and shoulder discomfort
• Improved breathing, stress relief, and mood boost
• Low-impact and joint-friendly
•New found love of your body

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Booking Essential: £13.50 Pay-as-you-go or discounted monthly options.

Ready to start your Pilates journey? Come for the strength—stay for the confidence boost!

22/08/2025

I had the privilege of taking my therapy on the road this week 💆‍♀️✨
I visited a lovely family to provide reflexology and sound therapy for their teenage autistic son.

He’s a bright, nonverbal boy who absolutely loves music, rhythm, and the deep vibrations of my sound drum 🥁 — so of course, I let him hold it during the session.

At first, he was very active, but as the therapy unfolded, you could literally see him becoming calmer and calmer… until he drifted off to sleep 😌💤.

Such a beautiful and rewarding moment — and I can’t wait to visit him again💛. www.headtotoeharmony.co.uk

22/08/2025

✨ Welcome to my tranquil holistic space in Bushey, Hertfordshire ✨

A place to escape, where you can relax, recharge, and rebalance.

I offer:
💆 Reflexology
🌿 Holistic facials
💆‍♂️ Remedial neck, shoulder & head, jaw massages
💎 Energy, crystal & sound therapies

September bookings are now open — spaces are limited, so secure your spot early.
🌐 Find all the details and book via my website.

13/08/2025

Coming up in September on one of the most powerful planetary dates of the year! Errol Brunton-Goss, looking forward to you being able to join us for this one, travelling all the way from the magical and majestic Falkland Islands ❤️

Can’t beat a bit of tree hugging… and look at this beauty ❤️ 🌳 Tree Hugging Benefits 🌳• Reduces stress + lowers cortisol...
03/08/2025

Can’t beat a bit of tree hugging… and look at this beauty ❤️

🌳 Tree Hugging Benefits 🌳

• Reduces stress + lowers cortisol
• Boosts oxytocin – the “love” hormone
• Calms the nervous system
• Enhances mood thtough oxytocin
• Grounds you in the present moment
• Reconnects you with nature
• Free, natural, and always available!
Also makes a great selfie 🤣

30/07/2025

This magical session is coming up at the weekend! Message me to book your place now as space is limited ⭐️❤️

Address

Bushey

Opening Hours

Monday 9:30am - 3pm
Tuesday 9am - 3pm
Wednesday 9:30am - 3pm
Thursday 9:30am - 3pm
Friday 9:30am - 3pm

Telephone

+447958281863

Website

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