12/03/2026
So many of us are desperately in need of a break, a single moment to ourselves, even if just for a few minutes…
So why does it feel so impossible to just grab a quiet moment??
Women are generally raised to be the nurturers, the care-givers, the mothers… we’re taught to put the needs of others before our own, to prioritise our partners and children over ourselves, to make sacrifices that actually hurt deeper than we let on…
We deal with mum-guilt when we leave our children to go to work and work pressures when we try to balance this with home-life; we often take up the majority of the household chores and emotional labour (all unpaid), we have endless to-do lists that never get any smaller, and we have to do all of this while looking our best.
To create a much-needed and well-deserved opportunity for rest, I will be offering ‘Quiet Time’ sessions from my very calming and tranquil therapy room in Butleigh, Somerset; this is a chance for stillness, a gentle space where you will not be disturbed by little hands reaching out for you or work e-mails pinging in your ears…
This space is for you to relax, sleep, read, listen to music or meditate.. free from noise and disruption, just you and a moment in time for pure restoration.
These sessions are available from April onwards; you are welcome to stay and relax for 30 minutes after any treatment (£5), otherwise 10:00 bookings are available for an hour (£10) and 18:00 bookings are available for one or two hours (£10/£20) as standalone sessions.
Please either send me a message via my page or e-mail me at fika.massage@hotmail.com to book some long-overdue time for you 💆🏻♀️💆🏻♀️