High Peak Osteopathic

04/04/2026

Anyone hitting the big distances their marathon training plan by any chance?! 😂😂😂

Absolutely love this time of year! Lots of getting people closer to the finish line!

18/03/2026

Easter Holiday Opening Hours

After being part of the Easter Bunny’s support team I’m having the bank holidays to recover. But… I’ll be in on Saturday!

Disease control has been very strict so there should be no spread of Tularemia from my contact with the Easter Bunny.

Friday 3rd April - Closed
Saturday 4th April - 9am to 2pm
Monday 6th April - Closed

13/03/2026

It’s been a belter!

DM me or link in my profile to book in for next week!

11/03/2026

Who doesn’t love a great bit of research!?!?

This little belter of a study followed general population (normal humans…) over a period of 47 years!!! Its findings:
- movement good ❤️
- carry of moving (or starting to move) at any age is good and leads to better performance and capacity later in life

One for the (ex ) students!!!

10/03/2026

Sooo planned day off to go for a nice long run became a daft ankle sprain…

So here’s how the grown ups do the first 3 to 7 days. Apply this to most sports injuries unless the bones have changed direction and started sticking out.

08/03/2026

From April Saturdays will be clinic days! 9am to 2pm so plenty of time to get injuries, sports injuries and chronic pain under control outside of your 9 to 5.

Bracken (clinical doggy associate) is very likely to be in as well!

Booking link in my profile or DM me

04/03/2026

I’ll take that!

Seriously… all of the best bits of exercise rehab and physio with a dash of osteo excellence. Book in now!

26/02/2026

Exercise rehab and osteopathy with a slightly needy neurotic doggo. You betcha!

15/02/2026

Therapeutic might be a stretch…

13/02/2026

Thanks

Crushing yet educational!

12/02/2026

Two thirds of the / power throuple enjoying some .running shenanigans!

Do we practice what we preach…? Yes 100%

Does .2189 have a better time…? Yes 100%

you can’t avoid these team (trauma) bonding exercises for much longer!

📸

10/02/2026