Accidental Yogis

Accidental Yogis A friendly class improving strength, flexibility, posture & balance in the body & calming the mind.

20/05/2026

Goat yoga may be our new favourite social 🐐🧘🏻‍♀️😆

So much laughter and chaos in the best possible way. Thank you everyone who came along!

If you’d like to join us for classes and future socials, DM me for more info 💜

At Accidental Fitness we don’t just do fitness classes… we do socials too 🐐💚Today’s social? Goat yoga at Chatsworth 😂The...
17/05/2026

At Accidental Fitness we don’t just do fitness classes… we do socials too 🐐💚

Today’s social? Goat yoga at Chatsworth 😂

There was rain.
There was yoga.
There were goats climbing over people and demanding attention.
And honestly… it was brilliant.

Thank you to everyone who came along and fully embraced the madness, mud and mayhem with smiles and laughs all round. Days like this are such a lovely reminder that our community is about so much more than exercise ✨

Big thank you to Chatsworth House and rebecca_lee_close_yoga for hosting such a memorable experience 🙏


Tried to soak up the sunshine whilst doing admin today… ☀️Turns out the sunshine came with a side of freezing wind, squ...
29/04/2026

Tried to soak up the sunshine whilst doing admin today… ☀️
Turns out the sunshine came with a side of freezing wind, squinting at the laptop and chaotic hair! 🌪️

It got me thinking though - how often do we try to force something just because it looks like it should feel good?

Yoga reminds us it doesn’t have to be like that.
We don’t have to push into the stretch, chase the “perfect” pose, or convince ourselves we’re comfortable when we’re really not.

Sometimes the practice is simply noticing:
✨ This doesn’t feel right today
✨ I need to adjust
✨ I can do this differently

Whether it’s stepping out of the wind… or easing out of a pose…
Listening to your body is always the real win 💛

(Next time: a hat 🎅🏻)

Grey skies? Perfect yoga weather 🌥️🧘‍♀️When everything feels a bit heavy and sluggish, yoga gently lifts you back up - s...
15/04/2026

Grey skies? Perfect yoga weather 🌥️🧘‍♀️

When everything feels a bit heavy and sluggish, yoga gently lifts you back up - stretching out tension, calming your mind, and bringing energy back into your body.

This week we’re giving a little extra love to our backs - building strength, improving posture, and easing those everyday aches from sitting, driving, and life-ing 😅

You don’t need sunshine to feel brighter… just a mat, a breath, and a little movement.

Come as you are- leave feeling lighter 😌

Pic of Winnie dog enjoying grey skies 🐾

It’s always the little comments at the end of class that stay with me 💛“That was just what I needed.” “I feel so relaxe...
27/03/2026

It’s always the little comments at the end of class that stay with me 💛

“That was just what I needed.”
“I feel so relaxed.”
“That was lovely.”
“I didn’t realise how much I needed that.”

This week especially… I’ve heard it a lot.

I purposely made our classes this week a little gentler - more free-flowing, easing through the body, mobilising the joints, creating space to breathe. Honestly, it’s what I needed… and I had a feeling you might too.

And judging by those end-of-class smiles and comments… I think we got it just right ✨

Yoga isn’t about pushing harder - sometimes it’s about softening, slowing down, and giving your body exactly what it’s been asking for.

We’ll be back on the mat again next week 💫
Come and join us - your space is there waiting.

As we step into a new year, we’re taking a moment to appreciate this one.The practices shared, the growth (on and off th...
01/01/2026

As we step into a new year, we’re taking a moment to appreciate this one.
The practices shared, the growth (on and off the mat), and the space you help create each week.
Moving into the new year with gratitude, intention and curiosity 🤍✨

Wishing all our Accidental Yogis a very Merry Christmas 🎄✨May your day hold moments of rest, ease and whatever feels nou...
25/12/2025

Wishing all our Accidental Yogis a very Merry Christmas 🎄✨
May your day hold moments of rest, ease and whatever feels nourishing for you.
Thank you for sharing your practice with me 🤍

I mean, it’s wild you’d consider anything other than Savasana for me 🤣🤣🤣Constructive rest is the best! 🙌
29/11/2025

I mean, it’s wild you’d consider anything other than Savasana for me 🤣🤣🤣

Constructive rest is the best! 🙌

It’s great that so many people are seeing benefits and enjoying our Tuesday Strength & Tone classes 🙌We now have the exa...
25/11/2025

It’s great that so many people are seeing benefits and enjoying our Tuesday Strength & Tone classes 🙌

We now have the exact same class at Burbage Primary School 6.30-7.15pm

If you want to strengthen up, recover from injuries and have fun then come and try ✨


🧠💚 World Mental Health Day 💚🧠Since I found that fitness could actually be fun, it’s become much more than just movement ...
10/10/2025

🧠💚 World Mental Health Day 💚🧠

Since I found that fitness could actually be fun, it’s become much more than just movement for me - it’s been a way to manage my mental health, boost my energy, and reconnect when life feels a bit wobbly.

Like anyone, I have my highs and lows. There are those amazing classes filled with smiley faces, laughter, and lovely feedback that remind me why I love what I do. Then there are the days when something has made me sad, my body doesn’t cooperate, or I’m teaching through an injury and wondering if anyone noticed the squirrels running round my brain! 🐿️

But moving, teaching, and being part of this community always brings me back. Exercise isn’t just about physical strength - it’s about finding balance, resilience, and joy even when things don’t go to plan.

So today, on , I’m reminding myself (and you) to move in ways that make you feel good, rest when you need to, and be kind to yourself — especially on the messy days. 💚

🍂✨ This week’s yoga theme was autumn and the art of letting go!We began with soothing head and face self-massage to arri...
26/09/2025

🍂✨ This week’s yoga theme was autumn and the art of letting go!

We began with soothing head and face self-massage to arrive in the moment and release tension, then flowed through grounding movements inspired by the season. Like the trees shedding their leaves, we explored what it feels like to release tension and make space for calm 😌

What are you ready to let go of this autumn? 🍁

BTW: pic was from@some years ago- it’s not so leafy droopy yet and Winnie’s is a lot bigger 😆🐶

Address

Buxton Methodist Church
Buxton
SK176HX

Opening Hours

Tuesday 9:15am - 9:45am
5:30pm - 6:30pm
Thursday 9:15am - 9:45am
Friday 9:30am - 10:30am
6:30pm - 7:45pm

Website

https://gymcatch.com/app/provider/1301

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