Awakening Health and Wellbeing with Tracey Coleby

Awakening Health and Wellbeing with Tracey Coleby Empowering individuals to awaken their health & wellbeing to uncover the best version of themselves

Not long now until the next Buxton health, wellbeing and beauty gathering at Esquire Coffee, Buxton 10-12. Tuesday 21st ...
15/04/2026

Not long now until the next Buxton health, wellbeing and beauty gathering at Esquire Coffee, Buxton 10-12. Tuesday 21st April.

This is a safe and welcoming space where you can come and grab a drink and a bite to eat if you want and discover how you can improve your health and wellbeing naturally. Discover local treatments and classes. Speak to wellbeing experts 1-1 if needed.
Everyone is welcome.

If you’re a holistic health or wellbeing practitioner and would like to join one of these events to showcase the services you offer, please contact me directly to discuss and arrange.

Birch juice is such a wonderful supplement to take in Spring to support your body and help support your detoxificationBi...
15/04/2026

Birch juice is such a wonderful supplement to take in Spring to support your body and help support your detoxification

Birch products from Weleda are amazing and help the body to detox and cleanse itself of any rubbish that builds up within us.

Each year Weleda picks by hand about 500 tons of young fresh Birch leaves to use in their skin care and medicine products. These are grown in the Czech Republic and are sourced through fair trade partnerships there.

The young leaves are very good at helping prevent build up of unhealthy deposits in the body, so are used internally for cleansing and detoxifying.

The leaves contain valuable flavonoids, (my favourite word of all time), which encourage the secretion and elimination processes within the body to flush out toxins and restore the skin’s natural radiance.

You can use it diluted in water or enjoy it in recipes like the Clean Mojito that we served yesterday at our Spring Reset in Seasons.

Available on its own or as part of a spring bundle, both available directly through me or via my webshop

Weleda webshop

http://www.weleda-advocate.co.uk/shop/traceycoleby

For the rest of April you can also enjoy an extra 10% off by using the code APR10 at the checkout on webshop orders only.

Yesterday’s Spring Reset at Seasons was such a beautiful experience. Having the space exclusively to ourselves created a...
15/04/2026

Yesterday’s Spring Reset at Seasons was such a beautiful experience. Having the space exclusively to ourselves created a calm, intimate atmosphere that felt truly special. At Seasons, it really reflected what I’m all about, bringing people together, building a sense of community, and creating a space where everyone feels welcome and connected.

We chose to keep it an alcohol-free event, but introduced a clean mojitos made with Weleda birch juice to enjoy instead. This was refreshing, therapeutic, and loved by everyone.

The environment felt safe, warm, and uplifting, with plenty of meaningful conversations, shared moments, and opportunities to explore and sample a range of natural and organic products from Weleda and Tropic. It was an opportunity to learn more about the power of holistic treatments. Thank you Sarah for sharing your personal experience of received my Holistic Treatments and how much benefit they’ve given you 🙏

A heartfelt thank you to Sarah for the use of the venue, and to everyone who came along and made it such a special gathering. And a big congratulations to Rachel, our lucky winner of a 30-minute Weleda or Tropic facial 😍

I’m so excited to continue growing this community and welcoming even more of you to our next event. Stay tuned for details. We can’t wait to see you all again soon 🙏💚

If you’d like to know more about these events, the services I offer or the products, please just message me or comment below.

Today’s the day! 🌿✨Join us at Seasons, Buxton for our Spring Reset. A celebration of health, wellbeing, and community. S...
14/04/2026

Today’s the day! 🌿✨

Join us at Seasons, Buxton for our Spring Reset. A celebration of health, wellbeing, and community. Sarah and I would love to welcome you anytime between 12–4.

Come along, connect with others, and enjoy a refreshing glass of clean mojito made with therapeutic natural birch juice.

We can’t wait to see you there! 🙏💚

Really looking forward to tomorrow’s Spring Reset: Health, Happiness & You 🌿📍 Seasons, 2 The Quadrant, Buxton🗓 Tuesday 1...
13/04/2026

Really looking forward to tomorrow’s Spring Reset: Health, Happiness & You 🌿
📍 Seasons, 2 The Quadrant, Buxton
🗓 Tuesday 14th April | ⏰ 12–4pm

Step into spring with an uplifting afternoon designed just for you.

Drop in anytime and enjoy a calm, welcoming space to relax, recharge, and reconnect with what truly matters. Whether you stay for 10 minutes or the whole afternoon, this is your time.

* Meet like-minded people
* Discover natural products
* Chat with wellbeing experts
* Discover simple ways to boost your health & balance
* Explore local therapies, classes & support

Plus, enjoy a refreshing clean mojito made with natural birch juice 🌱

No pressure. No expectations. Just a space to breathe, connect, and feel good.

Come as you are—leave feeling lighter, inspired, and empowered 💚

My 1 o’clock client had to postpone her Holistic Facial treatment today (flat tyre trouble!), so with the weather dry an...
13/04/2026

My 1 o’clock client had to postpone her Holistic Facial treatment today (flat tyre trouble!), so with the weather dry and bright, it felt like the perfect excuse to take Amber out for a long lunchtime walk.

She picked the route, down to Pavilion Gardens and back and I’ve to say, she was an absolute star the whole way. Walking beautifully on her lead, sitting patiently at every curb before crossing, and staying calm around people and other dogs 🐾

I always love this time of year. All the fresh buds, new colours, and that feeling of everything coming back to life. Just gorgeous. Being out in nature really is the best kind of therapy 🙏💚

New Holistic Health & Wellbeing Offering Coming to WiganA couple of weeks ago, I had the pleasure of visiting the beauti...
12/04/2026

New Holistic Health & Wellbeing Offering Coming to Wigan

A couple of weeks ago, I had the pleasure of visiting the beautiful The Retreat Wellbeing Sanctuary and it truly felt like a space aligned with everything I believe in, calm, nurturing, and deeply restorative.

I’m so excited to be hosting a stall at their Grand Opening Festival on 24th April 🌿
I’ll be showcasing natural health, wellbeing, beauty, and holistic treatments that I’m hoping to offer there on a monthly basis.

Before I confirm my regular day, I’d genuinely love to hear from you…

* Would this be something you’d be interested in?
* What days/times would suit you best?

Come and chat with me at the Grand Opening, I’d love to meet you!

A little about me…
With 26+ years as a Macmillan Nurse in oncology care, my work has always been rooted in compassion and supporting others through their health journeys.

Now, as a Holistic Health & Wellbeing Specialist, Level 4 Weleda Esthetician, Health Creation Mentor, Tropic Ambassador & Trainee Circle Leader, I blend clinical experience with gentle, natural, holistic practices, supporting you as a whole: mind, body & soul

My approach is intuitive, nurturing, and nature led, using certified organic products and therapeutic treatments to help you slow down, reconnect, and restore balance.

Potential treatments:
• Holistic & bespoke facials
• Full body treatments
• Hand & foot massage rituals

Also available:
• Personalised 1:1 consultations (health, wellbeing & skincare)
• Health Creation mentorship for deeper support

Whether you’re looking to relax, rebalance, or take a more intentional step towards your wellbeing, these sessions are designed to give you space to pause, feel supported, and be truly nurtured 💚

If this resonates with you, I’d be so grateful if you could:
* Comment or DM me
* Come and say hello at the opening
* Share your preferred days/times
* Share with someone who might love this

Your support will help shape whether I bring this offering to Wigan

Thank you so much 🙏 💚

On Friday, I met with Anthony at Buxton Sports Centre to explore the idea of hosting a monthly health and wellbeing pop-...
12/04/2026

On Friday, I met with Anthony at Buxton Sports Centre to explore the idea of hosting a monthly health and wellbeing pop-up once the sports centre has had its revamp. As part of this, I’m also looking at showcasing the benefits of Arnica, potentially including drop-in Arnica massage sessions for anyone wanting to experience it first-hand.

We also talked about the benefits of Arnica a natural remedy known for helping to ease bruising, swelling, muscular aches, back pain, cramps, sprains, and minor sports injuries. It can be used both before and after exercise to support recovery and performance.

Weleda’s Arnica is the UK’s No.1 selling Arnica brand for muscle aches and pains. In 2024, Weleda partnered with a physiotherapist from Loughborough University and continues to work alongside a number of athletes who are Arnica Ambassadors.

To learn more about Arnica, visit:
https://www.weleda-advocate.co.uk/shop/traceycoleby

Or feel free to reach out if you’d like tailored advice.

Stay tuned for more updates!

Exciting news! ✨Next week I’ll be introducing a brand-new product designed to calm redness and support rosacea prone ski...
10/04/2026

Exciting news! ✨

Next week I’ll be introducing a brand-new product designed to calm redness and support rosacea prone skin and I’d love your help to try it first.

If you experience redness or rosacea, I’m inviting a few people to pop in for just 5 minutes to test it out. You’ll get to experience the product firsthand and I’ll take quick before and after photos to show the results.

🌿 Natural & organic
💧 4-in-1 formula
✨ Calms, soothes, and corrects

Spaces are limited, so if you’d like to be one of the first to try it, send me a message or comment below to book your spot!

Spring Reset: Health, Happiness & You Tuesday 14th April 12-4, Seasons, 2The Quadrant, Buxton. An uplifting afternoon to...
09/04/2026

Spring Reset: Health, Happiness & You

Tuesday 14th April 12-4, Seasons, 2The Quadrant, Buxton.

An uplifting afternoon to reconnect, recharge, and thrive

This spring, give yourself permission to pause and step into a space created just for you.

Join us for a warm, safe, and welcoming community afternoon where you can reconnect with your health, nurture your wellbeing, and feel truly supported. Whether you drop in for a short visit or the whole afternoon, this is your time to slow down, breathe deeply, and focus on what matters most, YOU

Drop in anytime between 12–4pm and experience a relaxed, open environment centred around positivity, mindfulness, conscious living, and holistic health.

Whether you’re looking to meet like-minded people, share experiences, or just enjoy a peaceful moment with a cuppa, this is your space.

* Connect with like-minded people and feel part of a supportive community
* Share experiences and discover simple, realistic ways to improve your health, wellbeing and create a more balanced life
* Take the opportunity to meet wellbeing experts and enjoy 1-to-1 conversations
* Gain access to gentle, professional guidance in a safe and friendly setting
* Explore local treatments, therapies, and classes to support your journey

This is more than just an event; it’s a safe, nurturing space to relax, refocus, and take small, meaningful steps towards a healthier, happier you.

Enjoy a clean mojito made with natural birch juice which is prefect at this time of year, naturally detoxifying and full of antioxidants

Come as you are, no pressure, no expectations.
Leave feeling lighter, inspired, connected, and empowered.

I’m here for you whatever your needs are. Whether you’re:* Looking to switch to natural, organic products* In need of so...
09/04/2026

I’m here for you whatever your needs are.

Whether you’re:

* Looking to switch to natural, organic products
* In need of some well-deserved “me time”
* Feeling a bit lost and want support with your health abd wellbeing
* Or curious about creating an extra income and a new opportunities

I’m here for you, just reach out


More recently, I’ve stepped back from my nursing role and completed a 21-month project, finishing at the end of January ...
09/04/2026

More recently, I’ve stepped back from my nursing role and completed a 21-month project, finishing at the end of January this year.

Then, just before Christmas, while at a fair, I met the lovely Caroline a Tropic Ambassador. Although I’d come across Tropic before, I’d never fully considered the opportunity. This time felt different.

In January, I decided to join Tropic alongside my existing wellbeing business.

Many of you have asked why I now do both Weleda and Tropic. The truth is, I love them both. Their values, ethos, and commitment to natural, ethical products align so closely with everything I believe in. Together, they allow me to offer my clients more choice across skincare, wellbeing, and beauty.

But Tropic has also opened up something new for me: the opportunity to create more freedom, build a team, and support others in changing their own lives too.

I’ve found another incredible community, amazing mentorship, and opportunities I never imagined possible. Now, I’m growing my own team and would love to help others do the same.

Tropic has given me an opportunity to truly change my life and make my dream’s reality.


Address

Braemar
Buxton
SK176RH

Telephone

+447515705700

Website

https://www.awakeninghealthandwellbeingltd.co.uk/, https://linktr.e

Alerts

Be the first to know and let us send you an email when Awakening Health and Wellbeing with Tracey Coleby posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Awakening Health and Wellbeing with Tracey Coleby:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram