Holistic Therapy & Healing

20/08/2025

🌟 A Heartfelt Testimonial 🌟
After years of battling anxiety and alcohol abuse, I finally found Tracey and booked a course of treatments. Initially, I was worried about how I'd feel after seeing her, but I needn't have been. Tracey is truly an amazing professional in her field. She never rushes and gives 190% to her work.

I started to feel better about myself quite quickly, and after completing all the treatments, I feel like a born-again soul. The old anxious and paranoid me has faded away, leaving room for a renewed sense of self.

Tracey is a kind and understanding person who tailors a program just for you. If anyone reading this is considering seeing her, please don't hesitate. You will not regret it.

Thank you, Tracey, for your precious time and caring therapies. I've never felt so good. A massive thank you from Larry Z. xx

✨About My 6-Week Program ✨
With over a decade of study and personal experience, I've crafted a unique 6-week program that combines my extensive knowledge, a variety of tools, and a spiritual aspect to bring about lasting change.

I incorporate techniques such as hypnosis, EFT tapping, and NLP to ensure each session is tailored to the individual. I'm incredibly proud of the transformative results my clients are experiencing.

If you're ready to embark on a journey towards a healthier, happier you, visit my website to learn more 🦋

Visit My Website: https://www.holistictherapyhealing.co.uk/

Love Tracey x

Transformational Mindset Coach, Spiritual Medium, Hypnotherapy, Psychotherapy, NLP & Reiki services located in Buxton, Derbyshire. Offering private therapy & smoking cessation in Buxton and the High Peak area.

18/08/2025

🌟 Awaken Your Inner Bravery Retreat 🌟

Join us for a day of transformation and empowerment on Saturday, October 18th, from 10 AM to 4 PM. This retreat is your opportunity to break free from the limitations you've placed on yourself and step into your true potential.

Through the gentle guidance of hypnosis, the healing touch of EFT tapping, and the transformative power of NLP, we'll explore the depths of our inner strength in a fun, energizing, and supportive environment. Expect lots of encouragement and heartfelt connections.

This is more than just a retreat; it's a journey to rediscover your courage and authenticity. Here's what one of our past attendees had to say:

"I attended Tracey Jackson's Be The Light That You Are retreat, 'Awaken Your Inner Bravery,' and WOW, it was so profound, uplifting, reflective, and just a fabulous way to recharge! The beauty of what Tracey has to share with people is her authenticity - her absolute passion and belief in the processes she shares so you can benefit and grow! With so much Love and Light.

Tracey helped us examine our thoughts, our feelings, and our motivations that create our fears. By the end of the day, I was elated, tired, and so at peace with Tracey's message, 'BE BRAVE! BE BRILLIANT!' filling my soul!"
Let's embrace the beauty of vulnerability and the power of connection together.

✨ Click on the link to Register Now: https://be-the-light-that-you-are.com/bravery-retreat

Visit Our Website: https://www.holistictherapyhealing.co.uk/

Love Tracey x

I am thrilled to invite you to join me for an empowering and transformative journey in "The Power of Positivity" workshop.

11/08/2025

🌟 Feel the Fear and Do It Anyway 🌟

Embracing Fear and Gratitude as we walk our path to fulfillment. Imagine if you knew deep in your heart that you could not fail—what would you be doing right now? What would your life look like?

Think of five moments when you bravely stepped out of your comfort zone and felt a sense of pride. Take a moment to relive those experiences. Hear what you heard, see what you saw, and feel what you felt. Let that empowering feeling of accomplishment and strength fill your heart once more.

Take a moment to journal about these times. Write down what you felt, what you learned, and how it shaped you. This reflection can be a powerful reminder of your inner strength and courage.

Every day, I challenge myself to do something that scares me, and while it can be daunting, the sense of achievement is truly amazing. I want to share with you—something that once felt impossible to me.

For so long, I was terrified of snakes, convinced I could never even go near one. But with my heart racing, I not only touched a snake, I held it in my hands. In that moment, I realized the fears we carry are often walls we’ve built ourselves, and stepping through them can set us free.

I’ve shared a video of this experience, not just to show what I did, but to remind you that whatever fear is holding you back, you have the strength within to face it.

I encourage you to push beyond your comfort zone and embrace the journey. Together, we can uplift each other and create a circle of fulfillment and support 🦋

Love Tracey x

10/08/2025

🌟 A Journey of Heartfelt Connection & Transformation 🌟

For years, I've dedicated myself to the path of Mediumship, Spiritual Healing, Mindset Coaching, and Hypnotherapy—a journey that has been both transformative and deeply rewarding. Each step has been taken with love, authenticity, and a commitment to helping others find peace and clarity.

✨ Why My Work is Unique ✨ With a blend of Mediumship, Spiritual Healing, Mindset Coaching, and Hypnotherapy, I offer a holistic approach that empowers you to create profound transformations in your life. My toolkit is designed to unlock your potential and guide you towards the life you desire, ensuring each session is uniquely tailored to your journey.

✨ Your Transformation Awaits ✨ I'm excited to offer a comprehensive 6-week program that dives deep into personal growth and healing. This program is crafted to help you unlock your true potential and embrace lasting change. I also provide heartfelt mediumship readings, connecting you with the spiritual realm to offer guidance and clarity.

Let's continue to walk this path together, with open hearts and minds. If you're ready to explore your own spiritual and personal transformation, I'm here to support you every step of the way.

Visit my website for more information: https://www.holistictherapyhealing.co.uk/

With love
Tracey x

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Transformational Mindset Coach, Spiritual Medium, Hypnotherapy, Psychotherapy, NLP & Reiki services located in Buxton, Derbyshire. Offering private therapy & smoking cessation in Buxton and the High Peak area.

08/08/2025

✨Breaking Free from Self-Imposed Limitations✨

As we step into the weekend, let's take a moment to reflect on the invisible barriers we often set for ourselves. Our subconscious mind is a powerful ally, but sometimes, we unknowingly let it hold us back with self-imposed limitations.

Imagine your mind as a garden. What beliefs are you nurturing? Are they beliefs that uplift and empower you, or do they keep you confined? It's time to pull out the weeds of doubt and plant seeds of possibility and growth.

This weekend, I invite you to gently challenge those limits. Visualize your life as you truly want it to be. Feel the excitement and gratitude that comes with living your fullest potential. This practice can unlock doors you never knew existed.

✨Call to Action: Grab a journal and take some time to reflect on five things you truly love about yourself and why. This exercise is a beautiful way to cultivate self-love and appreciation. I'd love to hear your thoughts or experiences if you feel like sharing in the comments or messages.

If you're curious to explore more and tap into the vast potential within you, please feel free to reach out. I'm here to support you in any way I can. You can also visit my website for more insights and resources: https://www.holistictherapyhealing.co.uk/
Wishing you a weekend filled with inspiration and transformation.

With love and encouragement,
Tracey x

Transformational Mindset Coach, Spiritual Medium, Hypnotherapy, Psychotherapy, NLP & Reiki services located in Buxton, Derbyshire. Offering private therapy & smoking cessation in Buxton and the High Peak area.

05/08/2025

23/07/2025

🌟 We had such a wonderful day at our recent workshop, and I’m truly touched by all the feedback I’ve received. It was an experience filled with learning, laughter, and connection.

I’m excited to announce that we’ll be coming together again on Saturday, 18th October, from 10 AM to 4 PM at the Riverside Wellness Centre.

Before you decide to join us, I invite you to read a lovely review from one of our participants. It beautifully captures the essence of our day together.
Stay tuned for registration links soon.

✨Review✨
This past Saturday, 19/07/2025, I attended Tracey Jackson’s Be The Light That You Are retreat, “Awaken Your Inner Bravery,” and WOW, it was so profound, uplifting, reflective, and just a fabulous way to recharge!!

The beauty of what Tracey has to share with people is her authenticity - her absolute passion and belief in the processes she shares so you can benefit and grow!! With so much Love and Light, Tracey helped us examine our thoughts, our feelings, and our motivations that create our fears.

We saw how those fears block us from the change and growth we need to achieve our true potential. With her gentleness and joy, she gave us the tools to step out of our past programming of doubts (I can’t do that), insecurities (I’m not good enough), and fears (what if...).

By the end of the day, I was elated, tired, and so at peace with Tracey’s message, “BE BRAVE! BE BRILLIANT!” filling my soul!
Thank you, Tracey Jackson, for Being The Light That You Are!!!

23/07/2025

🌟 We had such a wonderful day at our recent workshop, and I'm truly touched by all the feedback I’ve received. It was an experience filled with learning, laughter, and connection.

I'm excited to announce that we'll be coming together again on Saturday, 18th October, from 10 AM to 4 PM at the Riverside Wellness Centre.

Before you decide to join us, I invite you to read a lovely review from one of our participants. It beautifully captures the essence of our day together.
Stay tuned for registration links soon.

✨Review✨
This past Saturday, 19/07/2025, I attended Tracey Jackson's Be The Light That You Are retreat, "Awaken Your Inner Bravery," and WOW, it was so profound, uplifting, reflective, and just a fabulous way to recharge!!

The beauty of what Tracey has to share with people is her authenticity - her absolute passion and belief in the processes she shares so you can benefit and grow!! With so much Love and Light, Tracey helped us examine our thoughts, our feelings, and our motivations that create our fears.

We saw how those fears block us from the change and growth we need to achieve our true potential. With her gentleness and joy, she gave us the tools to step out of our past programming of doubts (I can't do that), insecurities (I'm not good enough), and fears (what if...).

By the end of the day, I was elated, tired, and so at peace with Tracey's message, "BE BRAVE! BE BRILLIANT!" filling my soul!
Thank you, Tracey Jackson, for Being The Light That You Are!!!

21/07/2025

🌟 Yesterday, I received the most incredible and heartwarming review that truly touched my heart. It took me back, reflecting on my journey over the past 10 years, and I couldn't help but feel an overwhelming sense of pride.

I always believed I was meant to make a difference in people's lives, and even if it was just one person, it would be amazing. But reading this review made me realize just how many lives I've positively impacted.

Walking this path, I remember having no self-worth 10 years ago. Yet, through my studies and this miraculous journey, I've found healing to be a simple process when you're ready for change.

As Joseph Murphy said in "The Power of Your Subconscious Mind," changing your mindset changes your life. Initially skeptical, I embraced this change, and I'm eternally grateful I did.

The key to freedom and peace in our hearts is learning to love ourselves and finding our self-worth. It's about accepting who we are and being proud. ❤️

Review ✨
After completing a 6-week hypnotherapy journey with the truly extraordinary Tracey Jackson, I can honestly say I feel like a completely different person — one that I actually like and am proud of.

When I first started this journey, I was emotionally exhausted. I felt broken, constantly overwhelmed, and weighed down by anxiety, past hurt, and self-doubt. I didn’t recognise myself anymore. But from the moment I met Tracey, something shifted. Her calm energy, deep compassion, and unwavering belief in me created a safe space where I could finally begin to breathe again.

She’s not just professional – she’s powerful, intuitive, nurturing, and wise beyond words. There’s a beauty about her that goes far beyond looks — it’s in her soul, her voice, her presence, and how she instinctively knows exactly what you need, even when you don’t.

With her guidance, I’ve peeled back layers I didn’t even realise I was carrying. I've cried, healed, let go, and found myself again. I’ve learned how to tune into my own needs, silence the inner critic, and nurture the part of me I’d long neglected.

Now, I’m more at peace with myself than ever before. I value myself. I respect myself. I love myself – truly and fully – for the first time in what feels like forever. That’s not something I say lightly. The version of me that walked into Tracey’s space six weeks ago would never believe I could feel like this… but here I am.

This transformation wasn’t handed to me – I worked for it. But I couldn’t have done it without Tracey’s tools, her encouragement, her honesty, and the safe haven she created for me to unravel and rebuild. She empowered me to heal, to trust myself, and to finally step into my own worth.

To anyone who’s considering working with Tracey: do it. You deserve to feel the way I feel now. You deserve you. And Tracey is the one who will help you find your way back.

Thank you, Tracey – from the bottom of my heart. I’ll carry your wisdom with me forever.