What are the opening hours?

Monday 1am - 7pm Tuesday 9:30am - 3:30pm Thursday 9:30am - 7pm

Buxton Chiropractic

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Buxton
Buxton Chiropractic

Get moving again with Buxton Chiropractic Clinic in the beautiful High Peak of Derbyshire. Our services are for people aged 0-100+yrs.

We are a professional family-friendly health and wellness centre owned and operated by Dr. Lydia Johnson, Doctor of Chiropractic. Our care is typically sought by people with back, neck, osteoarthritis in knees, elbows, shoulders, general aches and pains, headaches, migraines prevention, tension, inability to relax, sciatica, sports injury, seeking remedial attention, in pregnancy, and for baby assessments. All our care is via clinically proven and gentle manual techniques. Visit us at https://www.buxtonchiropractic.co.uk

Address: 7 Belmont Terrace, Terrace Road, BUXTON

Call our office on 01298 942000 Monday to Friday 8am - 6pm, Saturday 9am -1pm

23/11/2025

“‘Take care of your body — it’s the only place you have to live"

A small reminder as we close the week: your wellbeing is your foundation.

”

22/11/2025

Whats Your Favourite Stretch?

One of my favourite stretches after a busy week: gentle spinal twists and shoulder rolls.

Simple, quick, and brilliant for easing tension after long days.

This is one of my go to videos' to wake me up:
https://www.youtube.com/watch?v=2IcWJobNDck

What’s your go-to stretch for a reset?

21/11/2025

Humorous or real?

Ever tried explaining what a chiropractor does to your friends, family or colleagues? 😅

We help your body work with you — not against you.

Think of us as mechanics for your spine and nervous system — helping you move efficiently, feel lighter, and function at your best.

20/11/2025

“Small Steps, Big Difference”

Health doesn’t happen overnight — it’s built one small, consistent step at a time.

A short walk instead of scrolling.
Stretching between meetings.
Drinking that extra glass of water.
Booking that check-in before pain tells you it’s time.

Every little action supports your body’s ability to adapt, recover, and thrive. 🌱

What’s one small thing you’re doing this week to look after you?

19/11/2025

Chiropractic care is more than just backs and bones — it’s about helping your whole body function better.

Chiropractors complete years of training in anatomy, neurology, and biomechanics to understand how movement impacts your wellbeing.

We help you move freely, live fully, and stay active for life.

Lydia our Chiropractor qualified at the AECC in Bournemouth in 2015 and has over 24 years experience in healthcare.

18/11/2025

I'm glad we could "Un Shrimp you!"

Best chiropractor around! I started going looking like a shrimp from my desk job and suffering with sciatica. At my first appointment my care review discovered that my kneck and head were tilted so far forward that my head was weighing 19.4kg, after just one month Lydia got this reduced to 13.4kg!!! I have never felt so comfortable and at ease in my own body! My sciatica pain has practically disappeared, my lower back pain has gone and I now see Lydia as a preventative and in the event I get a running injury.

Lydia's relaxed and calming environment makes me look forward to our appointments together. Lydia not only performs adjustments on the body but also provides advice on what stretches you can do at home and even what nutrition can help your overall health.

Every now and then Lydia does fun little competitions in the clinic like growing sunflowers and seeing who's can grow the tallest, or guessing how many chocolate eggs are in the jar at Easter. Lydia has self help books in the waiting room that you can read. The waiting room itself is covered in inspirational and informative posters where you can relax and unwind to the calming music!

I honestly can't recommend Lydia enough! Very caring! Very dedicated! And very knowledgeable!

Claire D

17/11/2025

“Thank you for referring to us”

We’re always so grateful when you recommend us to your friends and family. 💚

It’s the greatest compliment we can receive — thank you for trusting us with the people who matter most to you. For every existing client who refers, we send you a £10 thank you voucher off your next visit with us.

”

16/11/2025

A gentle reminder: rest is productive.
Your body heals, rebuilds, and recharges when you slow down as part of the Autumn season.

Take a pause today — you’ve earned it.

15/11/2025

“Move your body, rest your mind”

Weekend wellbeing reminder: move your body, rest your mind.

A gentle walk, a few stretches, or a quiet coffee moment can do wonders for your nervous system.

Balance is the foundation of true health.

14/11/2025

It’s Movember — a great reminder that men’s health matters. Well done to our chaps growing "the stash" we are enjoying seeing you in the clinic!

Regular movement, good sleep, stress management, and connection make a huge difference.

Check in with a friend, book that check-up, and take care of yourself — inside and out.

”

Address

7 Belmont Terrace, Terrace Road
Buxton
SK176DZ

Opening Hours

Monday	1am - 7pm
Tuesday	9:30am - 3:30pm
Thursday	9:30am - 7pm

Website

http://www.buxtonchiropractic.co.uk/

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Contact The Practice

Send a message to Buxton Chiropractic:

Want your practice to be the top-listed Clinic in Buxton?

Light Chiropractic. Get switched on!

Hi, I’m Lydia Johnson Doctor of Chiropractic. I graduated from the Anglo-European College of Chiropractic in 2015 after completing a 5 year course. Having worked in and around Bournemouth for many years, I wanted to return home to the beautiful Peak District in Derbyshire.

I have been committed to providing and promoting healthcare for over 20 years spending time in both the NHS and privately. I became a Chiropractor after my life was transformed following an injury to my back which left me miserable, in pain and 7 stones heavier. I provide tailor made individual treatment plans so you can reach your goal.

I have two young boys and a big family, so I always have reasons to smile. I understand how much easier and joyful life is when your body works well and you are full of energy!