Buxton Chiropractic

07/10/2025

A few words from Dani,

Lydia is brilliant! I was recommended to go see Lydia as an aid in my pregnancy and in preparations for labour and she hasn't disappointed. She explains everything in such detail but in a way that is understandable. She has given me so many extra tips and bits of advice to help me and has made me feel so relaxed at my appointments. I would definitely recommend her.

04/10/2025

What an achievement!
Wishing Lydia, Dr of Chiropractic a happy 10 year Anniversary of graduating as a Chiropractor

She says, she wants to be 84 when she retires...lets see what happens

02/10/2025

On the eve on my son's 12th Birthday, I look back at my journey as a mother and Chiropractor. I am so very blessed that he entered the world and taught me so much! this is me days before he was born. I was obsessed with washing baby grows.

I remember coming in for my adjustments, I was in University finishing my Chiropractic master degree and I wanted a home birth and my cap and gown. No pressure Lydia!

I actually bought my Beloost cushion for Buxton Chiropractic, for someone who needed to be tube fed, and we needed to keep their tummy comfortable and protected, we've also had plenty of sore chests with menopause and post pregnancy and post surgical (sorry for the over share, but this is real life in the clinic and we do our best to make everyone welcome!)

I'm grateful for the journey that I am still on...

01/10/2025

🌍☕ Happy International Coffee Day! ☕🌍

Many of us love that first sip of coffee — it boosts focus, lifts our mood, and helps us feel ready for the day. But just like anything, balance matters. Too much caffeine can leave the body feeling tense, restless, and out of sync.

That’s where chiropractic care comes in. While coffee may give you short-term energy, chiropractic helps create lasting balance by:
✨ Reducing tension and stiffness
✨ Improving posture and mobility
✨ Supporting your nervous system so you can feel and function at your best

So today, enjoy your coffee moment — and remember, looking after your spine and nervous system is what keeps your body running smoothly, every single day.

Coffee perks you up… Chiropractic helps you thrive. 💆‍♀️☕💪

30/09/2025

Dr. Lydia Johnson, is a Chiropractor with 24 years in healthcare. Inspired by her father’s recovery from a brain haemorrhage, she dedicated her life to healing. After struggling with chronic pain and weight gain, a chance encounter led her to Chiropractic, changing her life.

A neurodivergent mother, she’s built a thriving clinic while raising a child with autism. Even after a severe spinal injury, she chose healing over surgery, proving the power of resilience. Lydia’s story is one of perseverance, transformation, and saying “yes” to life.

You can listen to her podcast on Youtube: https://www.youtube.com/watch?v=8ifi_8gah_s

29/09/2025

Today is leftover meal day, and as Lydia has a busy family who want to stay healthy, she's always looking for inspiration for how to make the most of what's in the cupboards.

She's loving this recipe channel for the meat easters: https://www.youtube.com/watch?v=m0MkSXVdxkM

For vegan's, vegetarians and those wanting to add more variety: https://www.youtube.com/watch?v=-urrPgjr_EQ

Send us your leftover ideas, autumn favourite or quick meal prep top tips to hello@buxtonchiropractic.co.uk

25/09/2025

Do you feel more achy in Autumn? 🍂

You’re not imagining it! Cooler weather, less activity, and seasonal changes can all make your joints and muscles feel stiffer and more uncomfortable.

💡 The good news? Staying active, keeping warm, and regular chiropractic care can help keep you moving with ease this season.

👉 If you’d like support staying mobile and comfortable through Autumn, we’re here to help. Book your seasonal check-up today whether you are an existing client or new to us

24/09/2025

Did you know? Buxton Family Chiropractic are happy to give you a call if you’re not sure whether chiropractic can help you.

You’d like a better body, you’ve tried a few things in the past, and you’ve heard of chiropractic—but you’re unsure what it is or if it could help.

Simply email us at hello@buxtonchiropractic.co.uk
with your telephone number. Lydia, our chiropractor with over 10 years’ chiropractic experience and 24 years in healthcare, will be happy to ring you. She’ll answer your questions and let you know whether a consultation would be beneficial—or if another path might be better for you.

31/08/2025

Thank you for sharing your experience Chris.

We are so glad that you are able to enjoy picking up your son and building your dream home!

31/08/2025

Congratulations to our winners of the 2025 Sunflower Competition!

31/07/2025

“It’s Nearly Time!” 🌻

The race is on for those who picked up their sunflower in clinic! 🌻

We’ve seen some absolutely towering sunflowers this year — and there’s still time to enter your final height before the competition closes!

Whether your sunflower’s a showstopper or just gave it a good go, we’d love to see your photos 🌞💛

📅 Entries close: end of August
🏆 Prizes for tallest, largest head, and most heads
📍 Send your photo via email at hello@buxtonchiropractic.co.uk

It’s been a joy seeing families, grandkids, and green thumbs of all ages getting involved — we’re blooming with pride! 🌼

30/07/2025

👋 Buxton Family Chiropractic at Cromford Steam Rally! 🛠️🎪

We're excited to be attending the Cromford Steam Rally this weekend! If you're planning to stop by, come and say hello—I’ll be around enjoying the event and happy to chat if you’ve ever wondered:

Why your back always aches after a long walk 🚶‍♂️

How to stay strong and mobile as you get older 💪

Whether chiropractic care could help you enjoy life with fewer aches and more energy 🌿

No pressure. Just a friendly face and some helpful info if you’re curious!

🙋‍♂️🙋‍♀️ Whether you’re restoring a traction engine, chasing grandkids, or just taking in the sights, it’s a great time to think about how your body is holding up and what you can do to feel your best.

See you there!

📍 Cromford Steam Rally
Highacres Farm
Dewey Lane, Brackenfield
Nr. Matlock, Derbyshire
DE55 6DB
🕰️ Saturday 3rd & Sunday 4th Aug
🌐 https://www.cromfordsteamrally.co.uk/

Cromford Steam Rally, Derbyshire's Premier Steam and Heritage show is the largest steam rally in the East Midlands