Byfleet Pilates

27/03/2025

The Pilates equipments was designed to help you grow strength and flexibility. We’ll take you through the stages to a strong body designed to meet your ambitions. Wed a reduced golf handicap celebration yesterday. That’s a Win!!!

07/01/2025

Just hanging around waiting for class to start!!!

07/01/2025

When it comes to rehab you can’t use too many toys to help clients access mobility, stability and strength. So lovely to see a face leave the studio free from pain. ❤️❤️❤️. So grateful for my job, studio, my education and equipment.

02/10/2024

And so the latest begins. I wonder how many miles this little machine has carried me safely around Europe.

16/09/2024

Kamal will be running a free introduction to Studio Pilates please get in touch and join the fun. So much more than Reformer. Saturday 28/9 at 10am kamabesher@gmail.com

04/09/2024

https://le.ac.uk/news/2024/august/brisk-walk

A 10 minute walk a day could add a year to your life – study finds 27 August 2024 Professor Tom Yates Share on Facebook Share on LinkedIn Share on Twitter Share through Email A longer, healthier life could be as little as a ten-minute walk away, according to the findings of a new study conducted b...

15/06/2024

Pilates is NOT gender specific. After all our founder was male. At least 30% of Byfleet Pilates clients are male. We have both mixed and men only classes. Never underestimate the power of the Balance Body equipment and the exercises combined. See you soon.

Pilates is for everyone and at Byfleet Pilates we aim to give you the best Pilates experience possible. Working with you to achieve your goals.

13/06/2024

01/05/2024

Kamal is starting exciting new circuits classes. Learn how to use the Pilates reformer, Cadillac, Chair and ladder barrel. Explore the equipment, your body and your mind in Kamal’s capable hands. There will be a maximum of 3 clients in each class so you really will have personal attention.