sg podiatry

sg podiatry Seona Garnett Bsc hons, DpodM, MRCPOD. HCPC registered podiatrist.

Anyone can have a fall, but it's more likely if you're older or have mobility problems. Making changes to prevent falls ...
20/02/2026

Anyone can have a fall, but it's more likely if you're older or have mobility problems.

Making changes to prevent falls can help you avoid injuries and keep your confidence and independence.

So we have a new service at sg podiatry We have a lovely counsellor that started on Monday. She is taking on new clients...
19/02/2026

So we have a new service at sg podiatry

We have a lovely counsellor that started on Monday.

She is taking on new clients.

🌿 How Counselling Helps🌿

Life can feel overwhelming at times — stress, relationships, work pressure, anxiety, or simply feeling “stuck.” Counselling provides a safe, confidential space to talk openly without judgment.

✨ It helps you:
• Understand your thoughts and emotions
• Develop healthier coping strategies
• Improve communication and relationships
• Build confidence and self-awareness
• Manage stress, anxiety, or low mood

Approaches like Cognitive Behavioral Therapy help identify negative thought patterns and replace them with healthier ones, empowering you to respond to challenges in a more balanced way.

Counselling isn’t just for when things go wrong — it’s also a powerful tool for personal growth and self-development.

💬 Reaching out for support is a sign of strength, not weakness.

Dear patients,I just wanted to let you know that sadly my auntie passed away this week. As a result, there may be a slig...
12/02/2026

Dear patients,

I just wanted to let you know that sadly my auntie passed away this week. As a result, there may be a slight delay in returning calls and messages while I take a little time to be with my family and attend to arrangements.

Please be assured that I will get in touch with everyone as soon as I can and your patience and understanding during this time is very much appreciated.

Thank you for your kindness and support.

– SG Podiatry

Happy new year. Wishing you all the best for this new year.Thank you to all my clients, I am so lucky that you have chos...
31/12/2025

Happy new year. Wishing you all the best for this new year.

Thank you to all my clients, I am so lucky that you have chosen me to look after your foot health.

Sending each and everyone of you love and happiness for 2026.

Lots of love seona ###xx

Coming Feburary 2026.Bookings now avaliable.Himalayan Salt MassageClinical Calm. Refined Recovery.Experience a sophistic...
29/12/2025

Coming Feburary 2026.

Bookings now avaliable.

Himalayan Salt Massage

Clinical Calm. Refined Recovery.

Experience a sophisticated wellness treatment designed to support muscle relaxation, stress regulation, and skin renewal — delivered in a private, clinical-luxe setting.

Using warmed Himalayan salt stones and precise therapeutic techniques, this massage helps:
• Ease muscular tension and stiffness
• Support circulation and gentle recovery
• Calm the nervous system and reduce stress
• Leave skin smooth, refreshed, and balanced

Ideal for active individuals, professionals under pressure, and those seeking restorative care without aggressive treatment.

Each session is fully personalised, with pressure and temperature carefully adjusted following consultation.

✨ Refined. Intentional. Restorative.

📅 Private appointments available — book now

Contact: 07468561546 to book your appointment today

I’m really proud to share that next year, I’ll be volunteering with Forgotten Feet in Barnsley. This is a cause that is ...
25/12/2025

I’m really proud to share that next year, I’ll be volunteering with Forgotten Feet in Barnsley. This is a cause that is very close to my heart, and one I feel incredibly passionate about supporting.

Forgotten Feet does amazing work caring for some of the most vulnerable people in our community, providing essential foot care, dignity, and compassion to those who need it most. Being able to use my skills to help make even a small difference means so much to me.

I’m truly looking forward to being part of this wonderful charity and giving back in a meaningful way. 💙
Thank you to Forgotten Feet for the incredible work you do — I can’t wait to get started.

25/12/2025

🎄✨ A Heartfelt Thank You & Holiday Wishes ✨🎄

As the year comes to a close, I just want to say thank you to all my wonderful patients for your continued support and for trusting SG Podiatry with your feet. It truly means the world to me to be part of your health journey, and I'm grateful for the confidence you place in me every day.

I couldn't do this without your support. Thank you for all the gifts, kind words and cards.

I wish you and your loved ones a very Merry Christmas filled with joy, rest, and laughter, and a Happy New Year full of health, happiness, and many comfortable steps ahead 👣🎉

Thank you from the bottom of my heart ❤️
I look forward to seeing you all in the year to come!

Hi everyone. Happy december. This month, I'll be posting tips on how to keep you hands and feet safe and warm. SgX
01/12/2025

Hi everyone.

Happy december.

This month, I'll be posting tips on how to keep you hands and feet safe and warm.

Sg
X

What's milk got to do with your feet?One of the essential nutrients for foot health is calcium. Calcium is not only cruc...
28/11/2025

What's milk got to do with your feet?

One of the essential nutrients for foot health is calcium.
Calcium is not only crucial for building and maintaining strong bones, but also for the health of our foot's 26 bones.
Dairy products like milk, cheese, and yogurt are excellent sources of calcium.
Leafy green vegetables, such as kale and spinach, as well as fortified plant-based milk alternatives, like almond or soy milk, are great options for those following a vegan or lactose-free diet.

Sg
X

Tips for improving sleep and foot healthElevate your feet: Placing a pillow under your feet at night can help reduce swe...
26/11/2025

Tips for improving sleep and foot health

Elevate your feet: Placing a pillow under your feet at night can help reduce swelling.

Stretch before bed: Gently stretch your calf muscles before getting out of bed in the morning to help with tightness and pain.

Prioritize sleep: Aim for a consistent sleep schedule, as a full night's rest is crucial for your body's regenerative processes.

Address underlying conditions: Work with a doctor and podiatrist to treat any underlying conditions that might be causing pain and sleep problems.

Practice good sleep hygiene: Create a relaxing bedtime routine that may include a foot massage or moisturizing.

Sg
X

Self care is so important. Did you know lack of sleep can affect your feet? A lack of sleep can affect your feet by impa...
24/11/2025

Self care is so important.

Did you know lack of sleep can affect your feet?

A lack of sleep can affect your feet by impairing their ability to heal, making conditions like plantar fasciitis or arthritis worse, and impacting your gait and balance. When you are asleep, your body repairs soft tissue and reduces inflammation, so poor sleep hinders this regeneration process, leading to more pain, especially in the morning.

SG
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Tip of the week
23/11/2025

Tip of the week

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1b Charter House
Pontefract
WF81DE

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