FIIT LAB

FIIT LAB Sports & Fitness Coach
Personal training | Classes | Nutrition | Sports massage | Health and well-be

What if your workout felt like adventure? Imagine standing at the summit, surrounded by friends of all ages, buzzing wit...
20/02/2026

What if your workout felt like adventure?

Imagine standing at the summit, surrounded by friends of all ages, buzzing with energy after smashing a mountain challenge together. This isn’t your average bootcamp. It’s the FiitLab way.

Ready to join our next group adventure? Message me for event details! 🏔️✨

Two generations. One unstoppable transformation. Meet Sue (62) and Jess (24). Both smashed their first outdoor bootcamp—...
16/02/2026

Two generations. One unstoppable transformation.

Meet Sue (62) and Jess (24). Both smashed their first outdoor bootcamp—different goals, same FiitLab energy. Confidence and strength don’t come with an age limit.

Ready to write your success story? Drop me a message to get started! 💪🌳

Real coaching. Real people. Real results. Ever wondered what a FiitLab session really looks like? It’s not just reps and...
14/02/2026

Real coaching. Real people. Real results.

Ever wondered what a FiitLab session really looks like? It’s not just reps and sweat. It’s hands-on support, laughter, and progress—no matter your age or starting point.

Ryan’s right there with you, guiding every move and cheering you on.

Ready to see what you’re capable of? Message to join the next outdoor session! 💪

Real people. Real change. Real adventure. 💪Every FiitLab journey is unique, but the smiles after our sessions say it all...
13/02/2026

Real people. Real change. Real adventure. 💪

Every FiitLab journey is unique, but the smiles after our sessions say it all. From first-timers to seasoned pros, our crew proves fitness is for everyone.

Curious how far you could go with a team that’s got your back?

Drop me a message to start your story. 🌟

Real transformations. Real people. Real results. What happens when you mix fresh air with a crew who never quits? You ge...
10/02/2026

Real transformations. Real people. Real results.

What happens when you mix fresh air with a crew who never quits? You get milestones smashed and confidence rebuilt—no matter your age or starting point.

Ready to see what you’re capable of? Drop me a message to join our next outdoor session and let’s make your story the next success. 💪

Sunday check-in 👊If you’ve been waiting for the “perfect time” to start… this is it.At FiitLab we train real people, all...
08/02/2026

Sunday check-in 👊

If you’ve been waiting for the “perfect time” to start… this is it.

At FiitLab we train real people, all walks of life, all fitness levels, and we keep it simple:

✅ Fresh air sessions in Dunstable
✅ Proper coaching + accountability
✅ A crew that backs you when motivation dips

Want to come try a session this week?
Comment “START” or drop me a message and I’ll get you booked in.

Real people. Real hills. Real transformations today.What does it feel like to reach the summit with your crew? Every jou...
04/02/2026

Real people. Real hills. Real transformations today.

What does it feel like to reach the summit with your crew? Every journey starts with a single step, but the view at the top is always worth it.

This is what FiitLab adventure looks like. Sweat, smiles, and a community that lifts each other higher.

Ready to see what you’re capable of? DM to join our next challenge.

Real people. Real transformations. Real adventure.Every journey starts with a single step. But it’s the challenges that ...
03/02/2026

Real people. Real transformations. Real adventure.

Every journey starts with a single step. But it’s the challenges that bring out your best.

From teens smashing their first bootcamp to legends conquering Snowdon. Our crew proves age is just a number.

Ready to see what you’re capable of? Drop me a message to join the next adventure. 💪

If it doesn’t challenge you, it doesn’t change you.

What does real coaching look like? You won’t find staged workouts here. Just Ryan, guiding every rep, every step, for ev...
02/02/2026

What does real coaching look like?

You won’t find staged workouts here. Just Ryan, guiding every rep, every step, for every age and level.

Curious how we make fitness personal and fun? Drop us a message to see how it feels to train with FiitLab. 💪

Ready for a fitness adventure like no other?Ever wondered what it feels like to push limits, not just reps? Imagine swap...
01/02/2026

Ready for a fitness adventure like no other?

Ever wondered what it feels like to push limits, not just reps? Imagine swapping the gym for open skies and real challenges.

This is more than training. It’s a crew, a challenge, and a story worth telling.

Want in? Message us now to join the next adventure weekend. 🏍️

Let’s make fitness unforgettable together! 💪

Real training. Real people. Real results.Ever wondered what a FiitLab session actually looks like? Here’s a peek inside ...
28/01/2026

Real training. Real people. Real results.

Ever wondered what a FiitLab session actually looks like? Here’s a peek inside our Dunstable hub, where every workout is personal and every rep counts.

No cookie-cutter routines. Just you, your goals, and the right support to smash them. 💪

Curious how this could work for you? Drop me a message to chat about your own fitness journey! 👋

Address

Caddington

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 8am - 12pm

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