What are the opening hours?

Monday 9:30am - 10pm Tuesday 9:30am - 10pm Wednesday 9:30am - 10pm Thursday 9:30am - 10pm Friday 9:30am - 10pm Saturday 8:30am - 2pm

http://www.platinumwellness.co.uk/

Platinum Wellness, Platinum Wellness, Caddington (2026)

16/05/2026

𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿𝘀 𝗠𝗮𝘁 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝘄𝗶𝘁𝗵 𝗦𝗼𝗽𝗵𝗶𝗲 🌟

Join Sophie for a 5-week Mat Pilates course designed for total beginners! Perfect for learning the pilates foundations and setting you up for success in your practice.

The course will run on Tuesdays at 7pm from 9th June to 7th July at our Main Studio in Caddington, and will cost £50 for the full course.

We hope to see you there! Get in touch if you have any questions or if you need advice—we're happy to help!

🔗 https://backoffice.bsport.io/m/Platinum%20Wellness/4398/workshop/?isPreview=true&activity__in=201836

📱(Whatsapp) 07799 893489
📧 admin@platinumwellness.co.uk
🖥️ platinumwellness.co.uk
📍 Platinum Wellness, 15 Manor Road, Caddington

13/05/2026

𝗝𝗶𝗹𝗹 𝗶𝘀 𝗯𝗮𝗰𝗸 𝘄𝗶𝘁𝗵 𝗮 𝘀𝗼𝘂𝗻𝗱 𝗯𝗮𝘁𝗵 𝗱𝗼𝘂𝗯𝗹𝗲 𝗯𝗶𝗹𝗹! 🧘🌟

We are so excited to welcome the wonderful Jill back to our studio to host two immersive, deeply relaxing and restorative gong sound bath sessions. Jill's sessions are extremely popular—so get in while you can!

𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝗼𝗳 𝘀𝗼𝘂𝗻𝗱 𝗵𝗲𝗮𝗹𝗶𝗻𝗴:
✨ Reduced tension and anxiety
✨ Relaxation and restoration at a cellular level
✨ Improved auto-immune function
✨ Nervous system balance
✨ Better sleep
✨ Clearer thoughts
✨ ...and so much more ♥️

Jill is highly qualified and passionate about sound healing, so you can book knowing you'll receive the best quality sessions!

𝗗𝗲𝘁𝗮𝗶𝗹𝘀:
📍 Platinum Wellness, Caddington, LU1 4EE
🗓️ Sunday 24th May
⏰ 5:45 pm - 6:45 pm | 7:00 pm - 8:00 pm
💰 £20 (payment details sent after booking)
🔗 Booking link: https://backoffice.bsport.io/m/Platinum%20Wellness/4398/workshop/?isPreview=true&activity__in=209968

We look forward to seeing you there—they're going to be fabulous!

𝗢𝘂𝗿 𝗖𝗼𝗻𝘁𝗮𝗰𝘁 𝗗𝗲𝘁𝗮𝗶𝗹𝘀
📍 Platinum Wellness, 15 Manor Road, Caddington
📧 admin@platinumwellness.co.uk
🖥️ www.platinumwellness.co,uk
📞(WhatsApp) 07799893489
Or drop us a DM!

09/05/2026

𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗳𝗼𝗿 𝗪𝗼𝗺𝗲𝗻🏋️‍♀️

Join Lisa at 9:15 am every Monday morning for a dedicated women-only strength-training session. The class offers safe, guided progressions and scalable weights, making it suitable for all fitness levels.

𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝗼𝗳 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗳𝗼𝗿 𝗪𝗼𝗺𝗲𝗻:
🌟 Improved bone health and joint pain management
🌟 Pelvic floor support
🌟 Improved range of motion
🌟 Increased energy levels
🌟 Perimenopause & menopause support
🌟 ...and so much more!

Looking forward to seeing you in the studio soon! Let us know if you have any questions or need some advice—we're always happy to help!

𝗖𝗹𝗮𝘀𝘀 𝗗𝗲𝘁𝗮𝗶𝗹𝘀:
🗓️ Mondays at 9:15am
📍 Platinum Wellness, 15 Manor Road, Caddington, LU1 4EE
🔗 Booking link: https://backoffice.bsport.io/m/Platinum%20Wellness/4398/calendar/?isPreview=true&activity__in=194890

𝗖𝗼𝗻𝘁𝗮𝗰𝘁:
📧 admin@platinumwellness.co.uk
📞 (WhatsApp) 07799893489
🖥️ www.platinumwellness.co.uk

💪

01/05/2026

Have a great Bank Holiday weekend, guys! ☀️😎

We are only running two classes on Monday, 4th May:
5:00pm — Dynamic Reformer with Evie
6:00pm — Mat Pilates (Mixed Level) with Lisa

All other classes will be continued as usual from the 5th May.

See you all very soon!

Love,
The Platinum Wellness Team 🤍

30/04/2026

𝗖𝗮𝗹𝗹𝗶𝗻𝗴 𝗮𝗹𝗹 𝗥𝗲𝗳𝗼𝗿𝗺𝗲𝗿 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗡𝗲𝘄𝗯𝗶𝗲𝘀 🌟

Have you been looking to start Reformer Pilates but are not sure which class to choose? Maybe you're curious, but not sure whether it's for you. You may even have already started, but feel you need to take it back to basics.

This 3-week mini-course is the perfect introduction to Reformer pilates—specifically tailored to support new students and those in the middle of their progression.

𝗢𝘃𝗲𝗿𝘃𝗶𝗲𝘄: Breaks down fundamental movements with clear alignment cues, then gradually introduces more challenging variations.

𝗪𝗵𝗮𝘁 𝘁𝗼 𝗲𝘅𝗽𝗲𝗰𝘁: Step-by-step instruction, slower tempo, and ample modification options to accommodate different abilities. Small group (up to 3 people).

𝗟𝗲𝘃𝗲𝗹: Beginner with emphasis on safety and technique.

𝗗𝗲𝘁𝗮𝗶𝗹𝘀:
🗓️ Thursday 7th May - Thursday 21st May @ 7:45 pm
📍Platinum Wellness, 15 Manor Road, Caddington, LU1 4EE
💰 £60
🔗 Booking link: https://backoffice.bsport.io/m/Platinum%20Wellness/4398/workshop/?isPreview=true&activity__in=223481

We'd love to see you there! Please don't hesitate to get in touch if you have any questions or need advice—we're happy to point you in the right direction.

𝗖𝗼𝗻𝘁𝗮𝗰𝘁 𝗗𝗲𝘁𝗮𝗶𝗹𝘀
📍 Platinum Wellness, 15 Manor Road, Caddington
📧 admin@platinumwellness.co.uk
📞(WhatsApp) 07799893489
Or drop us a DM!

28/04/2026

𝗔𝗻 𝗜𝗻𝘁𝗿𝗼 𝘁𝗼 𝗠𝗮𝘁 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 🌟

Curious to try Mat Pilates?

Next Tuesday, 5th May, at 7 pm, Ellie will be holding an introductory mat pilates session, designed to provide you with the knowledge, technique, and understanding to prepare you for a regular mat class.

We’ll cover the basic principles of Pilates to help you move safely, effectively, and with control, so you can get the most out of every exercise and adjust it to your specific needs.

𝗗𝗲𝘁𝗮𝗶𝗹𝘀:
🗓️ Tuesday 5th May @ 7pm
💰 £10
📍Platinum Wellness, 15 Manor Road, Caddington
🔗 Booking link: https://backoffice.bsport.io/customer/payment/offer/36995671?membership=4398

Please get in touch if you have any questions. Looking forward to seeing you on the mat! 🤍

𝗖𝗼𝗻𝘁𝗮𝗰𝘁:
📧 admin@platinumwellness.co.uk
📞 (WhatsApp): 07799893489
🖥️ www.platinumwellness.co.uk
Or drop us a DM!

22/04/2026

𝗠𝗮𝘁 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗳𝗼𝗿 𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿𝘀 🌟

On the 5th May, Ellie will be running a taster session as a gentle intro to Mat Pilates, ideal for complete beginners. Learn the Pilates principles and set yourself up for success with your practice.

We'll cover the basics to get you moving safely and with control, giving you the perfect foundation to build on as you progress with your Pilates practice when you join a regular class!

𝗗𝗲𝘁𝗮𝗶𝗹𝘀:
🗓️ Tuesday 5th May | 7:00pm
📍 Platinum Wellness, 15 Manor Road, Caddington
💰 £10
🖥️ Booking Link: https://backoffice.bsport.io/m/Platinum%20Wellness/4398/workshop/?isPreview=true&activity__in=193950

Please get in touch if you have any questions. Looking forward to seeing you on the mat! 🤍

𝗖𝗼𝗻𝘁𝗮𝗰𝘁:
📧 admin@platinumwellness.co.uk
📞 (WhatsApp): 07799893489
🖥️ www.platinumwellness.co.uk

Or drop us a DM!

21/04/2026

𝗟𝗮𝘀𝘁-𝗺𝗶𝗻𝘂𝘁𝗲 𝘀𝗽𝗮𝗰𝗲𝘀 𝗳𝗼𝗿 𝗕𝗮𝗿𝗿𝗲!🩰

Want to try Barre? You're in luck! We have some last-minute spaces available for Beth's class this evening at 8pm.

Secure your spot! Looking forward to seeing you there 😎

𝗗𝗲𝘁𝗮𝗶𝗹𝘀:
📍Platinum Wellness, 15 Manor Road, Caddington, LU1 4EE
🗓️ Tonight at 8:00pm (weekly on Tuesdays)
🖥️ Booking link: https://backoffice.bsport.io/customer/payment/offer/36509094?membership=4398

𝗖𝗼𝗻𝘁𝗮𝗰𝘁:
📧 admin@platinumwellness.co.uk
📞 (WhatsApp) 07799893489
🖥️ www.platinumwellness.co.uk

19/04/2026

𝗦𝘂𝗻𝗱𝗮𝘆 𝗠𝗼𝗿𝗻𝗶𝗻𝗴 𝗬𝗼𝗴𝗮—𝗰𝗼𝗺𝗶𝗻𝗴 𝘀𝗼𝗼𝗻!🧘

We're so excited to announce that, starting 14th June, Ish*ta will be running a regular Sunday morning Hatha Yoga class at Platinum Wellness. What a lovely way to set the tone for the week ahead!

𝗪𝗵𝗮𝘁 𝗶𝘀 𝗛𝗮𝘁𝗵𝗮 𝗬𝗼𝗴𝗮?
Hatha Yoga is a slower-paced practice that combines postures and breathwork to help you move energy, find balance, and build strength in both mind and body. Expect to feel grounded and relaxed after this session, which is suitable for all levels of experience.

Booking is already open, so grab your spot well in advance! Each class is limited to 6 yogis to ensure everyone gets Ish*ta's full attention.

See you on the mat, yogis! 🙏

𝗗𝗲𝘁𝗮𝗶𝗹𝘀:
🗓️ Starts Sunday 14th June at 9:30am
📍 Platinum Wellness, 15 Manor Road, Caddington, LU1 4EE
🖥️ Booking link: https://backoffice.bsport.io/m/Platinum%20Wellness/4398/calendar/?isPreview=true&activity_

𝗖𝗼𝗻𝘁𝗮𝗰𝘁:
📧 admin@platinumwellness.co.uk
📞 (Whatsapp) 07799 893489
🖥️ www.platinumwellness.co.uk

17/04/2026

𝗠𝘂𝗺 & 𝗕𝗮𝗯𝘆 𝗥𝗲𝗳𝗼𝗿𝗺𝗲𝗿 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 🌸

Calling all Mums and little ones! Are you looking for an exercise class that doesn't require you to leave your little one behind, but actively involves them in a fun and functional way?

This extra-special 5-week Reformer Pilates course, specifically designed by Lisa to support new Mums and their babies, offers a chance to reconnect with your body, build core strength, and support postnatal recovery—all while spending quality time with your baby.

𝗣𝗹𝗲𝗮𝘀𝗲 𝗻𝗼𝘁𝗲: You must have received your postnatal check and clearance from your healthcare provider before attending this session (typically around 6 weeks postpartum, or 10–12 weeks after a C-section).

𝗗𝗲𝘁𝗮𝗶𝗹𝘀:
🗓️ Tuesday 9th June 2026 - Tuesday 7th July 2026
⏰ 1:30pm
📍Platinum Wellness, 15 Manor Road, Caddington, LU1 4EE
💰 £95 for the full course (equivalent to £19 per session)
𝗕𝗼𝗼𝗸𝗶𝗻𝗴 𝗹𝗶𝗻𝗸: https://backoffice.bsport.io/m/Platinum%20Wellness/4398/workshop/?isPreview=true&activity__in=208635

Don't hesitate to get in touch with any questions or queries! We look forward to seeing you there 🤍

𝗖𝗼𝗻𝘁𝗮𝗰𝘁:
📧 admin@platinumwellness.com
📞 (WhatsApp): 07799 893489
🖥️ www.platinumwellness.co.uk
Or drop us a DM!

16/04/2026

𝗧𝗲𝘀𝘁𝗶𝗺𝗼𝗻𝗶𝗮𝗹 𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆𝘀: 𝗜𝘀𝗵𝗶𝘁𝗮 🌞

“I started personal training with Lisa to rebuild my confidence after a pretty tough injury that left me with a herniated disc. Her PT sessions were exactly what I needed. She helped me ease back into strength training safely, and with so much care and attention that I eventually found my way back into my yoga classes with a whole new level of awareness.

Huge thank you to Lisa for her time, patience, and all the encouragement. I’m now absolutely loving the group mat pilates classes and actually look forward to coming in each week!”

Looking to return to exercise safely after an injury? We'd love to welcome you to our supportive and friendly studio!

𝗚𝗲𝘁 𝗶𝗻 𝘁𝗼𝘂𝗰𝗵!
📍15 Manor Road, Caddington, LU1 4EE
📧 admin@platinumwellness.co.uk
🖥️ www.platinumwellness.co.uk
📞 (WhatsApp): 07799 893489

Platinum Wellness

16/05/2026

13/05/2026

09/05/2026

01/05/2026

30/04/2026

28/04/2026

22/04/2026

21/04/2026

19/04/2026

17/04/2026

16/04/2026

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Monday	9:30am - 10pm
Tuesday	9:30am - 10pm
Wednesday	9:30am - 10pm
Thursday	9:30am - 10pm
Friday	9:30am - 10pm
Saturday	8:30am - 2pm