Platinum Wellness

05/01/2026

❤️‍🔥𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿 𝗥𝗲𝗳𝗼𝗿𝗺𝗲𝗿 𝗧𝗮𝘀𝘁𝗲𝗿𝘀—𝗟𝗮𝘂𝗻𝗰𝗵 𝗪𝗲𝗲𝗸 𝘀𝘁𝗮𝗿𝘁𝘀 𝘁𝗼𝗺𝗼𝗿𝗿𝗼𝘄!❤️‍🔥

Curious about what all the fuss is about? Experience a Beginner-friendly Reformer Pilates session at a 𝘀𝗽𝗲𝗰𝗶𝗮𝗹 𝘁𝗮𝘀𝘁𝗲𝗿 𝗽𝗿𝗶𝗰𝗲 𝗼𝗳 £𝟭𝟱—valid only for the dates shown.

𝙒𝙝𝙖𝙩 𝙩𝙤 𝙚𝙭𝙥𝙚𝙘𝙩:
✨ Learn proper technique & alignment
✨ Build confidence at YOUR pace
✨ No experience needed—just bring yourself!

These taster sessions are the ideal introduction before committing to one of our full Beginners' courses, which will follow the same days and times as the taster sessions, allowing you to find a time that suits you.

Spots filling fast—don't miss out!
👉 Book now at platinumwellness.co.uk
📧 admin@platinumwellness.co.uk
📱 WhatsApp: 07799 893489
📍 15 Manor Road, Caddington, LU1 4EE

04/01/2026

𝗥𝗲𝗳𝗼𝗿𝗺𝗲𝗿—𝘄𝗶𝘁𝗵 𝗮 𝘁𝘄𝗶𝘀𝘁 🔥

Introducing Rebound Reformer—an intermediate, low-impact Reformer Pilates session that incorporates trampettes to challenge strength, control, and cardio endurance.

Despite its low-impact format, this is a demanding workout designed to challenge you. Not suitable for beginners.
Join us for a Rebound Reformer Taster Session on 9th January at 7:15pm.

🗓️ 9th January | 7:15pm
📍 Platinum Wellness, 15 Manor Road, Caddington, LU1 4EE
💲 £15

Spaces are limited.

𝗙𝗼𝗿 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀 𝗼𝗿 𝗯𝗼𝗼𝗸𝗶𝗻𝗴𝘀, 𝗴𝗲𝘁 𝗶𝗻 𝘁𝗼𝘂𝗰𝗵:
📧 admin@platinumwellness.com
📞 (WhatsApp): 07799 893489

We look forward to seeing you in the studio

03/01/2026

𝗠𝗼𝘃𝗲 𝗚𝗲𝗻𝘁𝗹𝘆, 𝗧𝗼𝗴𝗲𝘁𝗵𝗲𝗿 👩‍🍼✨

Our 𝟱-𝘄𝗲𝗲𝗸 𝗠𝘂𝗺 & 𝗕𝗮𝗯𝘆 𝗥𝗲𝗳𝗼𝗿𝗺𝗲𝗿 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗰𝗼𝘂𝗿𝘀𝗲 is designed to gently support you as you return to movement after birth — with your baby right by your side 🤍

This supportive, postnatal-focused class helps you reconnect with your body, rebuild core and pelvic floor strength, and improve overall mobility in a calm, welcoming, baby-friendly environment. Exercises are thoughtfully paced and modified to prioritise recovery, alignment, and confidence as you ease back into movement.

Perfect for new mums looking to try Reformer Pilates without pressure, this course offers a relaxed introduction while providing consistent support over five weeks. Babies are welcome to rest, feed, or move alongside you during class.

✨ Gentle & low-impact
✨ Postnatal recovery focused
✨ Supportive small-group setting

𝙋𝙡𝙚𝙖𝙨𝙚 𝙣𝙤𝙩𝙚: You must have received your postnatal check and clearance from your healthcare provider before attending (typically between 6 weeks postpartum and 10–12 weeks following a C-section).

📍Platinum Wellness, 15 Manor Road, Caddington, LU1 4EE
📅 12.01.26 - 09.02.26 | 10:50am
💴 £95 for the full 5-week course (equivalent to £19 per session)

Book Now: https://backoffice.bsport.io/m/Platinum%20Wellness/4398/workshop/?isPreview=true&activity__in=208635

𝗤𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀?
📧 admin@platinumwellness.com
📞 (WhatsApp): 07799 893489
Or visit our website: www.platinumwellness.co.uk for more information.

02/01/2026

❤️‍🔥𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿 𝗥𝗲𝗳𝗼𝗿𝗺𝗲𝗿 𝗧𝗮𝘀𝘁𝗲𝗿𝘀❤️‍🔥

Curious about what all the fuss is about? Experience a Beginner-friendly Reformer Pilates session at a 𝘀𝗽𝗲𝗰𝗶𝗮𝗹 𝘁𝗮𝘀𝘁𝗲𝗿 𝗽𝗿𝗶𝗰𝗲 𝗼𝗳 £𝟭𝟱—valid only for the dates shown.

𝙒𝙝𝙖𝙩 𝙩𝙤 𝙚𝙭𝙥𝙚𝙘𝙩:
✨ Learn proper technique & alignment
✨ Build confidence at YOUR pace
✨ No experience needed—just bring yourself!

These taster sessions are the ideal introduction before committing to one of our full Beginners' courses.

Spots filling fast—don't miss out!

👉 Book now at platinumwellness.co.uk
📧 admin@platinumwellness.co.uk
📱 WhatsApp: 07799 893489
📍 15 Manor Road, Caddington, LU1 4EE

02/01/2026

𝗣𝗿𝗲𝗴𝗻𝗮𝗻𝗰𝘆-𝘀𝗮𝗳𝗲 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 & 𝗥𝗲𝗳𝗼𝗿𝗺𝗲𝗿 🌸

A nurturing 𝟱-𝘄𝗲𝗲𝗸 𝗣𝗿𝗲𝗴𝗻𝗮𝗻𝗰𝘆 𝗥𝗲𝗳𝗼𝗿𝗺𝗲𝗿 & 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗰𝗼𝘂𝗿𝘀𝗲, designed to support your changing body through every trimester 🤍

This pregnancy-friendly class blends gentle reformer work with mat Pilates to help maintain strength, posture, and mobility while prioritising comfort and safety. Each session focuses on pelvic floor connection, deep core support, ribcage control, and breath-led movement to reduce tension and encourage relaxation.

Exercises are thoughtfully modified for each trimester, with options tailored to your individual needs. Sessions include a calming warm-up, mindful reformer work, optional mat sequences for circulation and balance, and a gentle cool-down.

✨ Low-impact
✨ Safe, supportive, and personalised
✨ Suitable throughout pregnancy

📍Platinum Wellness, 15 Manor Road, Caddington, LU1 4EE
📅 10.01.26 - 07.02.26 | 10:50am
💴 £95 for the full 5-week course (equivalent to £19 per session)

𝗕𝗼𝗼𝗸 𝗡𝗼𝘄:
https://backoffice.bsport.io/m/Platinum%20Wellness/4398/workshop/?isPreview=true&activity__in=223489

𝗤𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀?
📧 admin@platinumwellness.com
📞 (WhatsApp): 07799 893489
Or visit our website: www.platinumwellness.co.uk for more information.

01/01/2026

𝗣𝗹𝗮𝘁𝗶𝗻𝘂𝗺 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗮𝗱𝗱𝘀 𝗔𝗱𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗥𝗲𝗳𝗼𝗿𝗺𝗲𝗿𝘀.

Platinum Wellness located between, 𝗟𝘂𝘁𝗼𝗻, 𝗗𝘂𝗻𝘀𝘁𝗮𝗯𝗹𝗲 & 𝗛𝗮𝗿𝗽𝗲𝗻𝗱𝗲𝗻, in the village of Caddington, has added 5 New Reformers to meet our growing demand. Specialing in small group classes we can offer 2 studios for Reformer classes

● 𝗧𝗵𝗲 𝗥𝗲𝗳𝗼𝗿𝗺𝗲𝗿 𝗦𝘁𝘂𝗱𝗶𝗼 : For classes & private sessions of upto 3 people
● 𝗧𝗵𝗲 𝗠𝗮𝗶𝗻 𝗦𝘁𝘂𝗱𝗶𝗼: Reformer classes upto 5, Mat Pilates, Yoga & Fitness Classes.

𝗧𝗔𝗦𝗧𝗘𝗥 𝗦𝗘𝗦𝗦𝗜𝗢𝗡𝗦 - From 5th Jan
𝟱-𝗪𝗘𝗘𝗞 𝗕𝗘𝗚𝗜𝗡𝗡𝗘𝗥 𝗖𝗢𝗨𝗥𝗦𝗘𝗦 - From 12th Jan

We also offer 𝗪𝗼𝗺𝗲𝗻𝘀 𝗢𝗻𝗹𝘆 session too.

𝟭𝟬% 𝗼𝗳𝗳 𝗖𝗼𝘂𝗿𝘀𝗲𝘀/𝗣𝗮𝘀𝘀𝗲𝘀- HELLOJAN2026 book by 5th Jan .

Led by Platinum Wellness Founder Lisa who brings over 26yrs experience in the Pilates & fitness industry and a team of highly trained instructors with a wealth of experience and our newly qualified Instructors who have completed the Platinum Wellness Mentorship programme.

Book Now: 𝘄𝘄𝘄.𝗽𝗹𝗮𝘁𝗶𝗻𝘂𝗺𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀.𝗰𝗼.𝘂𝗸

We offer specialist Pilates, Yoga, Fitness for Beginners - Intermediate, Pregnancy, Over 50's etc Massage Treatment for injuries, Pregnancy, Back Pain & More

01/01/2026

.p_pilates

01/01/2026

𝙎𝙩𝙖𝙧𝙩 𝙍𝙚𝙛𝙤𝙧𝙢𝙚𝙧 𝙬𝙞𝙩𝙝 𝘾𝙤𝙣𝙛𝙞𝙙𝙚𝙣𝙘𝙚 — 𝗙𝗶𝗻𝗮𝗹 𝗗𝗮𝘆 𝗳𝗼𝗿 𝗮 𝗗𝗶𝘀𝗰𝗼𝘂𝗻𝘁! 🚨

We’re running a number of 5-week beginner courses, including women-only and mixed options. You’ll learn the foundations, build strength gradually, and get comfortable with the equipment and movements over time — rather than trying to figure it all out in a single class.

Get 10% off with the code: 𝗛𝗘𝗟𝗟𝗢𝗝𝗔𝗡𝟮𝟬𝟮𝟲 (hurry—the offer ends tomorrow!).

𝗕𝗼𝗼𝗸𝗶𝗻𝗴 𝗮 𝗳𝘂𝗹𝗹 𝗰𝗼𝘂𝗿𝘀𝗲 𝗺𝗲𝗮𝗻𝘀:
• A consistent weekly time in your schedule
• Progressive learning and better results
• A supportive, beginner-focused environment
If you’ve been curious about reformer Pilates, this is one of the best ways to begin.

𝗙𝗼𝗿 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀 𝗼𝗿 𝗯𝗼𝗼𝗸𝗶𝗻𝗴𝘀, 𝗴𝗲𝘁 𝗶𝗻 𝘁𝗼𝘂𝗰𝗵:
📧 admin@platinumwellness.com
📞 (WhatsApp): 07799 893489
Or visit our website: www.platinumwellness.co.uk for more information.

31/12/2025

🧘 𝗢𝘂𝗿 𝗽𝗼𝗽𝘂𝗹𝗮𝗿 𝗦𝗼𝘂𝗻𝗱 𝗕𝗮𝘁𝗵 𝗶𝘀 𝗯𝗮𝗰𝗸! 🧘

Join Kristina for another deeply relaxing sound bath, using chakra-tuned singing bowls to help calm the mind, release tension, and restore balance.

✨ 𝗘𝘅𝗽𝗲𝗰𝘁:
🌟 Stress relief
🌟 Deeper relaxation & better sleep
🌟 A gentle reset for body & mind

🗓️ 11th January 2026 | 7:15pm
📍 Platinum Wellness, 15 Manor Road, Caddington, LU1 4EE
📧 admin@platinumwellness.co.uk
📞 (WhatsApp): 07799 893489

Spaces are limited — book now at www.platinumwellness.co.uk

Questions? DM us anytime 💬

Follow for more info! 🥰

Link to book: https://backoffice.bsport.io/m/Platinum-Wellness/4398/workshop?activity__in=209968

29/12/2025

✨ 𝗡𝗲𝘄 𝘁𝗼 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗮𝗻𝗱 𝗻𝗼𝘁 𝘀𝘂𝗿𝗲 𝗵𝗼𝘄 𝘁𝗼 𝗴𝗲𝘁 𝘀𝘁𝗮𝗿𝘁𝗲𝗱? ✨

If you’re looking for a clear, confidence-building introduction to Pilates & Reformer, this one’s for you 🤍

Join us for a 75-minute Intro to Pilates & Reformer session, created especially for complete beginners. This extended class will help you understand the basics, build confidence, and learn how to move safely before progressing into regular Mat or Reformer classes.

𝗪𝗵𝘆 𝗷𝗼𝗶𝗻 𝘂𝘀?
✨ Discover the key Pilates principles
✨ Learn what makes Pilates & Reformer so effective
✨ Move with confidence, safety, and control
✨ Enjoy a supportive, friendly local studio environment
✨ Get hands-on guidance to help you feel comfortable with every movement

If Pilates has been on your mind but you weren’t sure where to begin — this is your moment 🙌

🗓 9th January 2026 | 6:00pm
📍 Platinum Wellness, 15 Manor Road, Caddington, LU1 4EE
💷 £20

Book online at: www.platinumwellness.co.uk

We’d love to welcome you 💫

𝗤𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀?

Send us a DM or contact us directly:
📧 admin@platinumwellness.co.uk
📞 WhatsApp: 07799 893489

29/12/2025

𝗧𝗔𝗦𝗧𝗘𝗥 𝗖𝗟𝗔𝗦𝗦𝗘𝗦 𝗙𝗥𝗢𝗠 £𝟭𝟬

Our Additional Reformers are here!
And we are launching them & our New Timetable on 5th January!
Come and try out:

- 𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿𝘀 𝗥𝗲𝗳𝗼𝗿𝗺𝗲𝗿
- 𝗥𝗲𝗯𝗼𝘂𝗻𝗱 𝗥𝗲𝗳𝗼𝗿𝗺𝗲𝗿 (𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝗖𝗮𝗿𝗱𝗶𝗼 𝗧𝗿𝗮𝗺𝗽)
- 𝗜𝗻𝘁𝗿𝗼 𝘁𝗼 𝗠𝗮𝘁 & 𝗥𝗲𝗳𝗼𝗿𝗺𝗲𝗿
- 𝗠𝗮𝘁 𝗣𝗶𝗹𝗮𝘁𝗲𝘀
- 𝗖𝗼𝗿𝗲 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝗣𝗶𝗹𝗮𝘁𝗲𝘀
- 𝗦𝗼𝘂𝗻𝗱 𝗕𝗮𝘁𝗵
- 𝗣𝗿𝗲𝗴𝗻𝗮𝗻𝗰𝘆 𝗮𝗻𝗱 𝗠𝘂𝗺 & 𝗕𝗮𝗯𝘆 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 & 𝗥𝗲𝗳𝗼𝗿𝗺𝗲𝗿
- 𝗪𝗼𝗺𝗲𝗻'𝘀 𝗢𝗻𝗹𝘆 𝗖𝗹𝗮𝘀𝘀𝗲𝘀

We specialise in small group classes to ensure you get the most out of your session.

Reformer Tasters £!5
Mat Classes - £10
Intro to Mat & Pilates - 75min Session £20

Go to 𝙥𝙡𝙖𝙩𝙞𝙣𝙪𝙢𝙬𝙚𝙡𝙡𝙣𝙚𝙨𝙨.𝙘𝙤.𝙪𝙠 for more info & to Book

We offer specialist Pilates, Yoga, Fitness for Beginners - Intermediate, Pregnancy, Over 50's etc Massage Treatment for injuries, Pregnancy, Back Pain & More

28/12/2025

𝗦𝘁𝗮𝗿𝘁 𝗥𝗲𝗳𝗼𝗿𝗺𝗲𝗿 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝘄𝗶𝘁𝗵 𝗖𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲 ✨

Our Beginner Reformer Pilates Courses are designed to help you get started properly — with guidance, structure, and the confidence that comes from consistency.

We’re running a number of 5-week beginner courses, including women-only and mixed options. You’ll learn the foundations, build strength gradually, and get comfortable with the equipment and movements over time — rather than trying to figure it all out in a single class.

𝗕𝗼𝗼𝗸𝗶𝗻𝗴 𝗮 𝗳𝘂𝗹𝗹 𝗰𝗼𝘂𝗿𝘀𝗲 𝗺𝗲𝗮𝗻𝘀:
• A consistent weekly time in your schedule
• Progressive learning and better results
• A supportive, beginner-focused environment

If you’ve been curious about reformer Pilates, this is one of the best ways to begin.
Use the offer code shown on the visual when booking. But hurry—the offer only runs until 2nd January.

𝗙𝗼𝗿 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀 𝗼𝗿 𝗯𝗼𝗼𝗸𝗶𝗻𝗴𝘀, 𝗴𝗲𝘁 𝗶𝗻 𝘁𝗼𝘂𝗰𝗵:
📧 admin@platinumwellness.com
📞 (WhatsApp): 07799 893489

Or visit our website: www.platinumwellness.co.uk for more information.