What are the opening hours?

Monday 9:30am - 10pm Tuesday 9:30am - 10pm Wednesday 9:30am - 10pm Thursday 9:30am - 10pm Friday 9:30am - 10pm Saturday 8:30am - 2pm

http://www.platinumwellness.co.uk/

Platinum Wellness, Platinum Wellness, Caddington (2026)

09/04/2026

𝗧𝗲𝘀𝘁𝗶𝗺𝗼𝗻𝗶𝗮𝗹 𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆: 𝗦𝗮𝗿𝗮𝗵 𝗝𝗮𝗻𝗲 ✨

"A welcoming space for everyone, but especially new mums! I have done many classes here but since having a baby the mum and baby reformer is my favourite time of the week. Accessible exercises for all stages of recovery and a lovely environment for our babyies. Lisa is a mum of two so she just gets it!”

If you're a new Mum looking for a way to get back into exercise without having to leave your little one behind, we'd love to welcome you to the studio!

𝗚𝗲𝘁 𝗶𝗻 𝘁𝗼𝘂𝗰𝗵!
📍15 Manor Road, Caddington, LU1 4EE
📧 admin@platinumwellness.co.uk
🖥️ www.platinumwellness.co.uk
📞 (WhatsApp): 07799 893489

08/04/2026

𝗕𝗮𝗿𝗿𝗲 𝘀𝘁𝗮𝗿𝘁𝗶𝗻𝗴 𝗻𝗲𝘅𝘁 𝘄𝗲𝗲𝗸 🌟

After such a positive reception following our recent Barre taster sessions—run by the lovely Beth ()—our studio is extremely excited to announce that, starting 14th April, we will be holding a regular Barre class on Tuesdays at 8pm.

𝗪𝗵𝗮𝘁 𝗶𝘀 𝗕𝗮𝗿𝗿𝗲?
Barre is a low-impact, high-repetition workout inspired by dance movements, focusing on small, controlled movements with light resistance. It is a highly supportive form of movement suitable for all fitness levels, but don't be fooled—low-impact does not mean easy! Expect a fired-up core and shaking legs!

𝗪𝗵𝗼 𝗶𝘀 𝗕𝗮𝗿𝗿𝗲 𝘀𝘂𝗶𝘁𝗮𝗯𝗹𝗲 𝗳𝗼𝗿?
Barre is suitable for all fitness levels, and Beth offers tailored modifications/progressions to accommodate everyone, making the workout highly inclusive. If you’re looking for a way to feel stronger, improve posture and move your body without high impact or pressure, barre might be for you.

Looking forward to seeing you there! Get in touch if you have any questions and we'll be happy to help out!

𝗗𝗲𝘁𝗮𝗶𝗹𝘀:
📍Platinum Wellness, 15 Manor Road, Caddington, LU1 4EE
🗓️ Starts Tuesday 14th April 2026 | 8:00pm
🖥️ Booking link: https://backoffice.bsport.io/m/Platinum%20Wellness/4398/calendar/?isPreview=true&activity__in=241257

𝗖𝗼𝗻𝘁𝗮𝗰𝘁:
📧 admin@platinumwellness.co.uk
📞 (WhatsApp) 07799893489
🖥️ www.platinumwellness.co.uk

03/04/2026

𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿 𝗥𝗲𝗳𝗼𝗿𝗺𝗲𝗿 — 𝘂𝗽𝗰𝗼𝗺𝗶𝗻𝗴 𝘁𝗮𝘀𝘁𝗲𝗿 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀 𝘁𝗵𝗶𝘀 𝗔𝗽𝗿𝗶𝗹! 🌟

Missed out on our previous taster sessions? You're in luck—we've added brand new sessions this April!

If you've been wanting to try Reformer but aren't sure whether it's for you, these sessions are the perfect introduction!

Get to grips with the basics in a supportive, motivating environment before committing to a full beginner's course or regular sessions.

Taster dates and times are as shown in the picture—we recommend booking in as early as possible to avoid disappointment, as these sessions tend to be popular.

All sessions are marked at a special taster price of £20!

𝗕𝗼𝗼𝗸 𝗻𝗼𝘄: https://backoffice.bsport.io/m/Platinum%20Wellness/4398/workshop/?isPreview=true&activity__in=193925

Looking forward to seeing you at the studio soon 🤍

𝗖𝗼𝗻𝘁𝗮𝗰𝘁 𝗗𝗲𝘁𝗮𝗶𝗹𝘀
📍 Platinum Wellness, 15 Manor Road, Caddington
📧 admin@platinumwellness.co.uk
📞(WhatsApp) 07799893489
Or drop us a DM!

02/04/2026

𝗧𝗲𝘀𝘁𝗶𝗺𝗼𝗻𝗶𝗮𝗹 𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆𝘀: 𝗜𝗿𝗲𝗻𝗲 🌟

“I've been attending pilates classes for nearly 3 yrs, and it's been the best decision I've made.

Going to class every week helps with my mental health. The exercise helps with my posture, core, and balance.

I've met some lovely people, and we chat and have a laugh. Lisa is a lovely person and easy to follow. I'm 75 now and looking forward to many more years of pilates with Lisa.”

Curious about how Pilates could benefit you? Get in touch! We'd love to hear from you.

𝗚𝗲𝘁 𝗶𝗻 𝘁𝗼𝘂𝗰𝗵!
📍15 Manor Road, Caddington, LU1 4EE
📧 admin@platinumwellness.co.uk
🖥️ www.platinumwellness.co.uk
📞 (WhatsApp): 07799 893489

01/04/2026

𝗕𝗮𝗰𝗸 𝘁𝗼 𝗕𝗮𝘀𝗶𝗰𝘀 𝗠𝗮𝘁 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 ✨

Join Ellie on the 15th April for a gentle intro to Mat Pilates, covering the basic principles to level up your Pilates game!

We'll go over the fundamentals, getting you moving safely and with control. This taster session offers the perfect foundation to build on as you progress in your Pilates practice when you join a regular class.

𝗗𝗲𝘁𝗮𝗶𝗹𝘀:
🗓️ Wednesday 15th April | 7:00pm
📍 Platinum Wellness, 15 Manor Road, Caddington
💰 £10
🖥️ Booking Link: https://backoffice.bsport.io/m/Platinum%20Wellness/4398/workshop/?isPreview=true&activity__in=193950

Any questions or queries—we would love to hear from you! Looking forward to seeing you at the studio soon 🤍

𝗖𝗼𝗻𝘁𝗮𝗰𝘁:
📧 admin@platinumwellness.co.uk
📞 (WhatsApp): 07799893489
🖥️ www.platinumwellness.co.uk

Or drop us a DM!

28/03/2026

𝗖𝗮𝗹𝗹𝗶𝗻𝗴 𝗮𝗹𝗹 𝗠𝘂𝗺𝘀 𝗮𝗻𝗱 𝗹𝗶𝘁𝘁𝗹𝗲 𝗼𝗻𝗲𝘀 ✨

Looking for an exercise class that doesn't require you to leave your little one behind, but actively involves them in a fun and functional way?

Join Lisa for this extra-special 5-week Reformer Pilates course, specifically designed to support new Mums and their babies! This class offers a chance to reconnect with your body, build core strength, and support postnatal recovery—all while spending quality time with your baby.

𝗣𝗹𝗲𝗮𝘀𝗲 𝗻𝗼𝘁𝗲: You must have received your postnatal check and clearance from your healthcare provider before attending this session (typically around 6 weeks postpartum, or 10–12 weeks after a C-section).

𝗗𝗲𝘁𝗮𝗶𝗹𝘀:
🗓️ Tuesday 14th April 2026 - Tuesday 12th May 2026
⏰ 1:15pm
📍Platinum Wellness, 15 Manor Road, Caddington, LU1 4EE
💰 £95 for the full course (equivalent to £19 per session)
𝗕𝗼𝗼𝗸𝗶𝗻𝗴 𝗹𝗶𝗻𝗸: https://backoffice.bsport.io/m/Platinum%20Wellness/4398/workshop/?isPreview=true&activity__in=208635

Don't hesitate to get in touch with any questions or queries! We look forward to seeing you there 🤍

𝗖𝗼𝗻𝘁𝗮𝗰𝘁:
📧 admin@platinumwellness.com
📞 (WhatsApp): 07799 893489
🖥️ www.platinumwellness.co.uk
Or drop us a DM!

26/03/2026

𝗧𝗲𝘀𝘁𝗶𝗺𝗼𝗻𝗶𝗮𝗹 𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆𝘀: 𝗖𝗮𝘁𝗵𝘆 🌟

“I have been attending the Platinum Wellness boutique gym since it opened and really enjoy going there.
Apart from the fact that Lisa and Ellie are fantastic teachers, there is a lovely atmosphere there and everyone is very friendly.

Lisa in particular helped me greatly with my knee arthritis by modifying all the class exercises for me, both before and after my knee replacement and certainly helped me recover from this operation quickly. Both teachers are extremely knowledgeable about all the muscles etc and how to help with certain injuries etc.

In addition, there are massage facilities there and a recent sports massage I had really eased some pains I had been having.

I haven’t tried the reformer machines yet but have used much of the other equipment there, to great effect, and there is a wide variety of classes.
I think the prices are comparable with other places, especially if you buy a bulk pass or membership.

I can thoroughly recommend this establishment to anyone.”

Want to jump back into exercise after illness or injury in a supportive environment that adapts to you? We'd love to hear from you!

𝗚𝗲𝘁 𝗶𝗻 𝘁𝗼𝘂𝗰𝗵!
📍15 Manor Road, Caddington, LU1 4EE
📧 admin@platinumwellness.co.uk
🖥️ www.platinumwellness.co.uk
📞 (WhatsApp): 07799 893489

25/03/2026

𝗔 𝗹𝗼𝘄-𝗶𝗺𝗽𝗮𝗰𝘁 𝗰𝗼𝘂𝗿𝘀𝗲 𝘀𝗽𝗲𝗰𝗶𝗮𝗹𝗹𝘆 𝘁𝗮𝗶𝗹𝗼𝗿𝗲𝗱 𝘁𝗼 𝘆𝗼𝘂𝗿 𝗰𝗵𝗮𝗻𝗴𝗶𝗻𝗴 𝗯𝗼𝗱𝘆🤰

Have you been looking for a way to incorporate low-impact movement into your routine but want something that accounts for your changing body?

Join Lisa for this 5-week Pilates & Reformer course, specifically designed to support your body through every trimester. Lisa is highly qualified and, being a Mum of two herself, really understands the importance of exercise throughout pregnancy, offering a supportive and motivating space to help you carve out time for self-care while building core strength, improving posture, and practising breathwork.

𝗗𝗲𝘁𝗮𝗶𝗹𝘀
🗓️ Saturday 11th April - Saturday 16th May @ 10:50am
🗓️ Thursday 16th April - Thursday 14th May @ 6:00pm
📍 Platinum Wellness, 15 Manor Road, Caddington

𝗕𝗼𝗼𝗸𝗶𝗻𝗴 𝗹𝗶𝗻𝗸: https://backoffice.bsport.io/m/Platinum%20Wellness/4398/workshop/?isPreview=true&activity__in=223489

Any questions or queries? Get in touch via DM or:
📧 admin@platinumwellness.co.uk
📞 (WhatsApp): 07799893489
🖥️ www.platinumwellness.co.uk

24/03/2026

𝗟𝗮𝘀𝘁 𝘀𝗽𝗮𝗰𝗲𝘀 𝗼𝗻 𝗕𝗮𝗿𝗿𝗲 𝘁𝗵𝗶𝘀 𝗲𝘃𝗲𝗻𝗶𝗻𝗴 ✨

Two spots have opened up for tonight's Barre taster session with Beth! These tasters have proven extremely popular and have filled up fast—so grab your opportunity while it lasts!

𝗗𝗲𝘁𝗮𝗶𝗹𝘀
🗓️ Tonight (24th March) at 8:00pm
📍 Platinum Wellness, 15 Manor Road, Caddington
💰£10

Booking link: https://backoffice.bsport.io/customer/payment/offer/36124877?membership=4398

Looking forward to seeing you there! 🤍 Any questions, DM us or:

📧 admin@platinumwellness.co.uk
📞 (WhatsApp): 07799893489
🖥️ www.platinumwellness.co.uk

23/03/2026

𝗠𝗮𝘁 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗧𝗮𝘀𝘁𝗲𝗿 🌸

Join Ellie on the 15th April for a gentle intro to Mat Pilates. We'll cover the basics to get you moving safely and with control, giving you the perfect foundation to build on as you progress with your Pilates practice when you join a regular class.

𝗗𝗲𝘁𝗮𝗶𝗹𝘀:
🗓️ Wednesday 15th April | 7:00pm
📍 Platinum Wellness, 15 Manor Road, Caddington
💰 £10
🖥️ Booking Link: https://backoffice.bsport.io/m/Platinum%20Wellness/4398/workshop/?isPreview=true&activity__in=201836

Any questions or queries—we would love to hear from you! Looking forward to seeing you at the studio soon 🤍

𝗖𝗼𝗻𝘁𝗮𝗰𝘁:
📧 admin@platinumwellness.co.uk
📞 (WhatsApp): 07799893489
🖥️ www.platinumwellness.co.uk

Or drop us a DM!

19/03/2026

𝗧𝗲𝘀𝘁𝗶𝗺𝗼𝗻𝗶𝗮𝗹 𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆𝘀: 𝗧𝗮𝗻𝘆𝗮 🌸

“I have been attending reformer Pilates and mat classes for the last 6 months. I attend 2/3 sessions a week and love it. This is the first time in many years where I am actually enjoying exercise and am staying very motivated!

Lisa has many years of experience and because of the small classes, Lisa ensures correct form and postures. Since starting, I have noticed a huge improvement in my strength and overall wellbeing.

I highly recommend Platinum Wellness for all ages and abilities.”

Looking for exercise that doesn't feel like a chore? We'd love to hear from you.

𝗚𝗲𝘁 𝗶𝗻 𝘁𝗼𝘂𝗰𝗵!
📍15 Manor Road, Caddington, LU1 4EE
📧 admin@platinumwellness.co.uk
🖥️ www.platinumwellness.co.uk
📞 (WhatsApp): 07799 893489

18/03/2026

𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵-𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗱𝗲𝘀𝗶𝗴𝗻𝗲𝗱 𝗳𝗼𝗿 𝘄𝗼𝗺𝗲𝗻, 𝗯𝘆 𝘄𝗼𝗺𝗲𝗻 💪

Strength training is an excellent tool for keeping your body—bones, muscles, and all—strong and functional throughout every phase of life. Despite all the known benefits, it's no secret that for some people, traditional gym settings can feel a bit scary, making strength training feel intimidating or inaccessible. That's where we come in!

On Mondays at 9:15am, Platinum Wellness offers a strength-training class suitable for all levels of experience and specifically designed for women, by women. Join Lisa, who will help you build functional strength with scalable weights and progress at your own pace in a highly motivating and supportive environment.

𝗗𝗲𝘁𝗮𝗶𝗹𝘀:
🗓️ Monday Mornings | 9:15am
📍 Platinum Wellness, 15 Manor Rd, Caddington, LU1 4EE
💪 For all levels of fitness and experience (women only)
💃🏼 Instructed by Lisa
📖 https://backoffice.bsport.io/m/Platinum%20Wellness/4398/calendar/?isPreview=true&activity__in=194890

𝗖𝗼𝗻𝘁𝗮𝗰𝘁:
📧 admin@platinumwellness.co.uk
📞 (Whatsapp) 07799 893489
🖥️ www.platinumwellness.co.uk
📱(DM) Facebook/Instagram Platinum Wellness

We look forward to seeing you at the studio! Thanks for letting us be part of your fitness journey 🏋️‍♀️

Platinum Wellness

09/04/2026

08/04/2026

03/04/2026

02/04/2026

01/04/2026

28/03/2026

26/03/2026

25/03/2026

24/03/2026

23/03/2026

19/03/2026

18/03/2026

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Monday	9:30am - 10pm
Tuesday	9:30am - 10pm
Wednesday	9:30am - 10pm
Thursday	9:30am - 10pm
Friday	9:30am - 10pm
Saturday	8:30am - 2pm