ABEL Occupational Health Resolutions Ltd

15/12/2025

The countdown is on! Only a few days left to get your nominations in!

Entries close on Friday 19th December, and winners will be selected the same day! 🎁🎄💚

We're spreading a little festive cheer by gifting 10 families a £50 voucher of their choice to help make Christmas feel a bit easier this year!

To nominate someone, simply comment below with the name of a family you feel deserves a helping hand. Entries close on Friday 19th December, and winners will be selected the same day.

We can’t wait to share a little kindness this Christmas 🎁🎄💚

07/12/2025

We're spreading a little festive cheer by gifting 10 families a £50 voucher of their choice to help make Christmas feel a bit easier this year!

To nominate someone, simply comment below with the name of a family you feel deserves a helping hand. Entries close on Friday 19th December, and winners will be selected the same day.

We can’t wait to share a little kindness this Christmas 🎁🎄💚

27/11/2025

Welcome to the team to you Michelle Finch, our newest member of the team. A week of working with us, and it feels like you have been in our little ABEL family for a lifetime. You have settled in well. Your work ethic already shines, hard working, with a positive vibe, a perfect fit for our forever growing team. Xx

16/11/2025

Happy birthday to our Zak Hili. Our longest member of the admin team. We hope you have a lovely day, its well deserved. Thanks for your hard work and determination, and for making our office and enjoyable work space with your daily jokes and impressions. ###

11/11/2025

Happy birthday to this lovely lady, our Nurse Sarah Critchley. Hope you have had an amazing day, and your looking forward to finishing your long day at work, ready for a relaxing evening. ###

06/11/2025

A big happy birthday to our Katie. The best business manager and leader to our team. Thank you for all you do for ABEL, both in work, and during your own time. Your greatly appreciated. Have a lovely day ### Katie Guy

10/10/2025

Today, on World Mental Health Day, we’re reminded that mental health is everyone’s business. 💚

Whether you’re a leader, a colleague, or part of a team — we all have a role to play in creating workplaces where people feel safe, supported, and valued.

It’s the small actions that make the biggest difference:

🗣️ Creating open spaces for conversation
💬 Showing empathy
⚖️ Leading by example
💚 Being kind — to yourself and others

At ABEL Occupational Health, we’re here to help employers move from awareness to action — supporting teams to feel well, work well, and stay well.

👉 Reach out to find out how we can support your people’s wellbeing — today and every day.

09/10/2025

Tomorrow is World Mental Health Day, and we’re reflecting on the small, everyday actions that make a big difference — for employers and employees. 💚

It’s not about grand gestures. It’s about creating workplaces where people feel safe, supported, and valued.

Here are 5 simple but powerful things we can all do to improve mental wellbeing at work 👇

18/09/2025

👑 To Rachel, our Queen of Occupational Health and master of making allowances (even for our unhealthy sweet stash!) Happy Birthday 🥳 🎂 🎈 you keep us healthy, happy and laughing - and remind us daily that “it is my business” to look after people properly! May the next year be as warm and wonderful as the atmosphere you’ve created for the whole team!

14/08/2025

Happy birthday to ABELs lovely Hester Parish. The office comedian. Hope you have a lovely day. Xx

18/07/2025

At Abel Occupational Health, we understand that meditation and mindfulness aren’t “one-size-fits-all” practices. Rachel shares that she’s not a fan of traditional meditation either—but she’s found her own way to make it work.

For Rachel, swimming is her form of meditation. As she swims slowly, she focuses on her breath and shuts out all distractions. It’s a personal moment of mindfulness that has incredible benefits for both her mental and physical health.

The best part? Mindfulness doesn’t just help clear your mind—it also helps reduce pain. 🩺 Many people dealing with chronic pain find that integrating mindfulness and relaxation techniques reduces their reliance on medication, as it eases both physical and emotional discomfort.

Want to learn how to incorporate mindfulness and relaxation into your daily routine?

Abel OHR can support you in creating a wellness plan that addresses both the physical and mental aspects of your health.

📧 admin2@abelohr.co.uk
📞 0161 711 0574

15/07/2025

Have you had your 2 liters of water today?

Staying hydrated is one of the simplest ways to keep your energy up, improve your skin, your musculoskeletal health and boost your overall health! 🌿✨

Water is essential for everything from digestion to brain function. When you drink enough, you’ll feel more focused, refreshed, and ready to take on your day. Plus, it helps flush out toxins and supports your body’s natural processes. 🧘‍♀️

So, grab that water bottle and sip your way to better health! 💦