22/04/2024
https://www.facebook.com/share/r/Xi9Syo4sjbWoBvzM/
As this is Earth day I want to give my thanks and reverence to this ally of mine Guelder rose, deciduous, upright shrub, other names such as water elder, cramp bark, snow ball tree, and in Cymraeg Llysiau'r Dryw.
Recently I had to call on her for assistance as I suffered an attack of painful stomach pain and vomiting that lasted hours, she helped me through a very intense time and I am drinking three cups of tea a day.
In these moments art can really help also, so i got my inks, water colours, pastels and acrylic and and a branch of bark of the cramp bark that i recently striped and used, and journaled, painted, I expressed myself I tuned into the feelings and just went for it, it's not to put on the wall, it's not for intention to sell (you could if you wanted to however) but that not the point the point is you are using it as a tool for self help, it offers new perspective, helps you tap into your inner wisdom, it's a way to process, to move the stuck feeling out, there are no right or wrong answers all you have to do is embrace the
process of self-expression,
Doing this creative process reminded me that life is working for me, not against me, that every moment you have a choice, to move out of the victim mentality and take steps every day towards your goals and your life's dreams.
I am super excited to have my first in person session tomorrow for mums in Drefach Felindre, where I will guide mums in ways we can use art to support you in your life I look forward to supporting you to enhance your self expression, develop problem solving, facilitating personal growth and being part of a community. Join me if you can.
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(change the year accordingly)
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