cinnamonyoga1

cinnamonyoga1 Yoga Teacher | BWY Qualified Level 4 | Yin-yoga Qualified | Group Classes | Corporate Yoga

A lovely handmade surprise from one of my fabulous yoga ladies ❤️
02/10/2025

A lovely handmade surprise from one of my fabulous yoga ladies ❤️

Last week I was lucky enough to attend a Meditation, Mantra and Myth retreat in beautiful Dartmoor. It was a truly trans...
28/08/2025

Last week I was lucky enough to attend a Meditation, Mantra and Myth retreat in beautiful Dartmoor. It was a truly transformative experience and one that has stayed with me since my return to ‘real’ life. A few days spent with wonderful people, gorgeous weather and surroundings and a rare chance to unplug from tech was just the nourishment my soul needed.
Thank you for making me fall in love with camping! 🙏🏼❤️

Another yoga pic where I am photobombed and upstaged by one of my cats! In my classes for the last couple of weeks we ha...
24/07/2025

Another yoga pic where I am photobombed and upstaged by one of my cats!
In my classes for the last couple of weeks we have been exploring and challenging our balance, not always in an extreme way (I wanted to see if I could hold this one footed squat long enough for a picture: the second shot shows the answer to be ‘only just’!), but sometimes by introducing small changes to the way that we stand or hold ourselves in our everyday lives.
Balance is so important and often overlooked or dismissed and it can be affected by many factors such as tiredness, illness, stress or hormones, but regular practice really does make a difference. Try standing on one leg while you’re waiting for the tea to brew or adding movement to an existing balance challenge!
(But practice with caution and preferably without cats under your feet!) 🙏🏼

Outdoor yoga has a magic all of its own and today was no exception as I delivered an early morning session at The Celtic...
01/07/2025

Outdoor yoga has a magic all of its own and today was no exception as I delivered an early morning session at The Celtic Collection for a corporate event.
Beautiful surroundings, not too windy and the sun came out for us too.
A lovely way to start the day 🙏🏼

A bit of rest and relaxation in a wonderful location!
03/06/2025

A bit of rest and relaxation in a wonderful location!

I’ve been feeling strung out lately: too much rushing around, too much hopping in and out of the car and too much time s...
17/05/2025

I’ve been feeling strung out lately: too much rushing around, too much hopping in and out of the car and too much time spent indoors. There are roadworks in our village at the moment so the garden is filled with the sound of engines idling. I was desperate to get away from traffic noise and other urban sounds and so a day spent in the sunshine and fresh air, connecting with nature and enjoying quietness has made me feel calmer, more relaxed and more connected with myself. Don’t underestimate the power of outdoors!
#

A beautiful morning for a corporate yoga class, we couldn’t have asked for better weather! ☀️
29/04/2025

A beautiful morning for a corporate yoga class, we couldn’t have asked for better weather!
☀️

Happy New Year to my wonderful yoga family, thank you for your ongoing support and friendship as always. New yin yoga c...
01/01/2025

Happy New Year to my wonderful yoga family, thank you for your ongoing support and friendship as always. New yin yoga classes will commence at the Forum Health Club at the Celtic Manor Resort from Tuesday 7 January 2025.

Happy New Year to all my lovely yoga people and thank you as always for your ongoing support and friendship 💚 I think al...
01/01/2025

Happy New Year to all my lovely yoga people and thank you as always for your ongoing support and friendship 💚 I think all yoga teachers wax lyrical that the best thing about our job is the friendships and relationships that it brings, sometimes with people that we we wouldn’t normally have met, but it really is true!
2025 sees the addition of 2 new yin classes at the Celtic Manor which I am very excited about, all classes in all venues resume from Sunday 5 January 2025, including corporate yoga.
New year, new classes, new you! 🙏🏼💚

www.cinnamonyoga.co.uk

- Sunday: St. Pierre 10.15am
- Monday: Zoom 10am
- Tuesday: Yin yoga at the Celtic Manor 2pm
- Wednesday: St. Pierre 9.30am
Celtic Manor 11.30am
Llanhennock Village Hall 7.00pm
- Thursday: Yin yoga at the Celtic Manor 2pm
- Friday: Celtic Manor 11.15am

Finalising my lesson plan for this week’s yin yoga taster sessions at Celtic Manor Forum studio…with some help from my c...
11/11/2024

Finalising my lesson plan for this week’s yin yoga taster sessions at Celtic Manor Forum studio…with some help from my cinnamon friend

Fabulous day of yoga and fun in a gorgeous venue! Excellent lunch too 💚
09/11/2024

Fabulous day of yoga and fun in a gorgeous venue! Excellent lunch too 💚

It must be that time of year again! 🙄
04/10/2024

It must be that time of year again! 🙄

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NP181AG

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