Isi Booker Physio

10/03/2025

Presenting at the annual Trauma Care Conference today in The Remote and Rural stream. I had a really fun day presenting and listening to the other presenters. This conference stream is attended by a range of medical professionals who support outdoor events such as ultra marathons and work with mountain rescue.

I was teaching on managing lower limb injuries in remote environments. We looked at assessing different injuries, helping participants with decision making about when to pull out or carry on as well as ways of supporting people and ‘damage limitation’!

Thanks for inviting me.

20/02/2025

Thought I would update this as there have been many changes over the last year. All appointments are at Plas Y Brenin or online. Please get in touch if you have any questions. Looking forward to working with you.

17/02/2025

***Newydd! Apwyntiadau dydd Sadwrn ar gael ****

Wedi'ch anafu neu mewn poen ac yn cael trafferth cyrraedd apwyntiadau yn ystod yr wythnos? Peidiwch â phoeni, mae gennym bellach apwyntiadau dydd Sadwrn ar gael ym Mhlas Y Brenin. Mae ein holl wasanaethau arferol ar gael - tylino, ffisiotherapi, Pilates 1:1 a hyfforddiant cryfder â chymorth.

Oeddech chi'n gwybod fy mod i hefyd yn cynnig apwyntiadau ar-lein o bell ar gyfer asesiad Ffisiotherapi a dilyniant?

Cliciwch ARCHEBU NAWR neu dilynwch y ddolen yn fy Bio i archebu ar-lein.***New! Saturday appointments available ****

Injured or in pain and struggling to get to weekday appointments? Not to worry, we now have Saturday appointments available at Plas Y Brenin. All of our usual services are available - massage, physiotherapy, Pilates 1:1 and supported strength training.

Did you know I also offer remote online appointments for both Physiotherapy assessment and follow up?

Click BOOK NOW or follow the link in my Bio to book online.

10/01/2025

⭐⭐⭐⭐⭐ Client testimonial

"Another thank you for input into my rehab. Climbing and sharing it is how I express myself and to be able to support climbers fulfill their dreams, climbing Himlung Himal and Ama Dablam, is a high form of self-expression.

Your advice and rehab exercises helped my recovery from an L4 fracture. And, as you well know, constructive physical rehab is inextricably linked with a constructive mental outlook.

I knew I had just enough recovery time, the best advice, a bunch of drills I could do, even in a base camp tent".

Jamie Holding - IFMGA guide

All pictures courtesy of Jamie Holding

03/01/2025

I had an article published 😁. Thanks for including this. Some simple, actionable advice to maintain a healthy back whilst doing a very physical job. Having had some pretty bad injuries during my outdoor career, I am really passionate about helping others to stay fit and healthy in their outdoor jobs. It kind of feels like I’ve come full circle and I’m super happy I can contribute to the mountaineering and climbing community in this way.

09/12/2024

A ydych chi wedi bod yn ystyriol o weld yr anaf llethol hwnnw, ond heb fynd ati? Oes gennych chi gynlluniau mawr ar gyfer y flwyddyn i ddod? Rhowch ddechrau teg i'r flwyddyn newydd trwy gael cynllun clir i drwsio'ch anaf am byth. Rwy'n ffisiotherapydd sy'n gweithio gydag unigolion egnïol, gan eich helpu i fynd yn ôl i wneud y pethau rydych chi'n eu caru. Cysylltwch â mi am sgwrs neu archebwch asesiad cychwynnol ar-lein. Apwyntiadau olaf y flwyddyn dydd Mercher yma. Clinig yn ail agor ar ddydd Llun 30 Rhagfyr.

Have you been meaning to get that niggling injury seen to, but just not got round to it? Got big plans for the year ahead? Get the new year off to a flying start by having a clear plan to fix your injury for good. I am a physiotherapist working with active individuals, helping you to get back to doing the things you love. Contact me for a chat or book an initial assessment online. Last appointments of the year this Wednesday. Clinic re-opens again on mon 30th December.

04/12/2024

Thanks for having me along on Sunday. I really enjoyed doing this finger care workshop with the academy. Such an important topic for climbers of all ages!

20/10/2024

Like climbing on North Wales limestone? Donate some money to the bolt fund!

15/10/2024

*** Furey Festival 2024 18-20 Oct***

Byddaf yn yr arwerthiant cit ym Plas Y Brenin ddydd Sul yn helpu i godi a***n i'r ymddiriedolaeth. Welwn ni chi yno!

Beth sydd ar gael?

👌 Enillwch dylino am ddim trwy gymryd rhan yn ein heriau hwyliog
-Enillydd yn cael apwyntiad tylino 45 munud am ddim
-Cynnig raffl i bawb sy'n cystadlu ennill tylino 45 munud

👌 Talwch wrth i chi deimlo tylino'r corff ar y diwrnod

I ddarganfod mwy am Ymddiriedolaeth Goffa Tom Furey ewch i

I will be at the kit sale at Plas Y Brenin on Sunday helping to raise money for the trust. See you there!

What's on offer?

👌 Win a free massage by taking part in our fun challenges
-Winner gets a free 45 minute massage appointment
-Raffle entry for all entrants to win a 45 minute massage

👌 Pay as you feel massages on the day

To find out more about the Tom Furey Memorial Trust visit

30/09/2024

***Yn dechrau 4ydd Hydref yng Nghanolfan Ddringo Beacon ***

Mae'r Dosbarth Cryfder Ysgwydd a Chyflyru yn ôl!
Ymunwch â ni am sesiynau hyfforddi wythnosol i wella iechyd eich ysgwydd ar gyfer dringo.

Pryd: Dydd Gwener 10:30yb
Faint: £15 y dosbarth neu £50 am fwcio bloc ar gyfer mis Hydref

Mwy o wybodaeth a dolen archebu yma: https://mailchi.mp/1899ac677937/healthyshoulders

neu defnyddiwch y ddolen yn Bio

***Starting 4th October at Beacon Climbing Centre ***

The Shoulder Strength and Conditioning Class is back!
Join us for weekly instructed sessions to improve your shoulder health for climbing.

When: Fridays 10:30am
How much: £15 per class or £50 for block booking for October

More info and booking link here: https://mailchi.mp/1899ac677937/healthyshoulders

or use the link in Bio