Ystrad Mynach Slimming World with Joe Creese

07/05/2026

🙌 The awards flew out Wednesday 🤩

Lauren Roberts 4st, PAT
Rebecca Pearce, Club10
Mark Johnson 1½st, Club10
Nicola Roberts, Interim
Julie Jouxson, ½st
Linda Lewis, ½st
Eileen Thomas, 1st
Mary Showell, 1st
Jessica Davies, 1st
Susan Hanson, 1st
Marylyn Mason, 1½st
Jemma Ford, 1½st
Helen Pritchard, 3st

Well done Superstar’s! Megga proud of you JXx💌

07/05/2026

Fibre really is one of our Slimming World superheroes 💥.
It helps keep you fuller for longer, supports healthy digestion and is linked with better long‑term health – what’s not to love?

And here’s the best bit… our Slimming World wraps, pancakes and naan breads are high enough in fibre to count as a Healthy Extra fibre choice 🙌!

Perfect for:
🥪 lunchbox wraps
🥞 breakfast pancakes
🍛 a little extra fibre boost on curry night

Pop along to my group this Wednesday, I can answer any questions you might have ❤️.

07/05/2026

QUESTION OF THE DAY?????

Settle a debate for us – which is the best Hi-fi bar flavour... ever 👀👇?

07/05/2026

Ratatouille is on 🍅🍆🌶️ and the chestnut mushrooms have had a little sunbathe 😎🌅
If you know, you know… JXx😋

07/05/2026

POV: your on-the-go bag just got an upgrade 😍 🍒.

The new Cherry-licious Hi-fi bar is always coming with me 🙌!

Have you tried it yet? Show me yours on the go 👀👇.

06/05/2026

😋 Can anything beat a JP?

06/05/2026

You can’t beat a classic jacket potato – simple, filling and perfect for keeping you going 🙌. I love how customisable they are too… my favourite topping has to be curried beans 😋. What do you put on yours? If you’d love more easy, comforting and healthy meal ideas, come along to my group 🥰!

06/05/2026

Slimmer of the Week
Eileen Thomas -3lbs
Jemma Ford -3½lbs Jessica Davies -5 bs

06/05/2026

A classic jacket potato just hits the spot – so easy, filling and perfect for those busy days 🙌. My favourite topping is Beans and Cheese what’s yours 😋? If you fancy more simple, healthy and delicious ideas like this come and join us in group 💌 Joanne - 07530 343262 - Slimming World Consultant, Ystrad Mynach

WEDNESDAY MORNINGS 📆
🕗 7️⃣.3️⃣0️⃣am, 💕🕙9️⃣am & 🕦1️⃣0️⃣.3️⃣0️⃣am

📍Siloh Chapel, Oakfield Street, Ystrad Mynach CF82 7AF

🫶 Dream ⭐️ Believe 🤝 Achieve Together💯

05/05/2026

See you bright and early 🤩🌅

05/05/2026

At Slimming World, we’re all about supporting a healthy lifestyle 🙌.
It’s not just about what’s on your plate – the little things you do each day can make a big difference to how you feel and how you lose weight.

Here are some simple habits my members are loving 👇.
✨ Improving sleep and creating a calmer bedtime routine
💧 Drinking more water throughout the day
🏃‍♀️ Gently introducing more movement and exercise
🍳 Making simple swaps to the way meals are cooked
🧠 Stopping ‘distraction eating’ and eating more mindfully

Small changes really can add up 👏. If you’ve been thinking about making that change, I’d love to welcome you Wednesday morning at 7:30, 9;00 or 10:30am the Siloh Chapel Ystrad Mynach, CF82 7AF. Drop me a message for more details or come along and see what we’re all about JXx 📩!