Caerphilly, Bedwas and Abertridwr Slimming World Groups with Fran

28/07/2025

I couldn’t be more proud of Suzanne Power from our Abertridwr Slimming World Group!! Celebrating her 9 Stone Award is such an amazing achievement. 💪 well done Suzanne x

28/07/2025

Celebrating our Woman of the Year 2025 today in our Caerphilly a Monday morning group. We heard 4 amazing ladies share their stories today. I am truly honoured to be part of their journey but the most special thing thry shared was how supportive the group has been.

💕Congratulations goes to Nerys Porch💕 our Slimming World Woman of the Year at the Caerphilly Leisure Centre Monday group!! 🎉⭐️

28/07/2025

It’s something I hear a lot – and here’s the good news… you don’t at Slimming World 🙌!

Our healthy eating plan is designed to help you cut calories without counting them – by filling up on foods that are naturally lower in energy density (aka food with fewer calories per gram).

So, you’ll be eating real food, feeling full, and still making progress 💃.

If this sounds like the freedom you’ve been looking for, drop me a message or come along to one of my grouo – I’d love to show you how it works ✨.

Mondays at 9am (new venue and new time)
Caerphilly Leisure Centre
Virginia Close

Wednesdays at 7.30am, 9am, 10.30am & 5.30pm
Bedwas Workmen’s Hall
Old Newport Road

Thursdays at 8am and 9.30am
Abertridwr Community Centre “Nazareth”
2 Thomas Street

Contact Francine on 07834408172

27/07/2025

I simply love the Take 5 series!! ❤️ Simple, straightforward and great on a budget x 💪⭐️

27/07/2025

Come along to our local group – and join us in celebrting the inspirational women who are smashing their goals and give that added extra sparkle each week 👑💕.

The finals are out this week to crown your group’s most inspiring woman – someone who’s not only achieved amazing weight loss goals but uplifts and supports everyone around her ✨
Know someone who shines bright in group? Or maybe it’s you 💖?

Message me for all the details – let’s celebrate those incredible journeys together.

Mondays at 9am (new venue and new time)
Caerphilly Leisure Centre
Virginia Close

Wednesdays at 7.30am, 9am, 10.30am & 5.30pm
Bedwas Workmen’s Hall
Old Newport Road

Thursdays at 8am and 9.30am
Abertridwr Community Centre “Nazareth”
2 Thomas Street

Contact Francine on 07834408172

26/07/2025

Fancy getting access to more than 90 activity videos to help you move more at home 👀?

As a Slimming World member, you’d get access to heaps of home workouts – including my favourite, the Easy on the Knees Cardio (seated or standing)!!

Let me know if you’d like to learn more, or just pop along to one of my groups 💖!

Mondays at 9am (new venue and new time)
Caerphilly Leisure Centre
Virginia Close

Wednesdays at 7.30am, 9am, 10.30am & 5.30pm
Bedwas Workmen’s Hall
Old Newport Road

Thursdays at 8am and 9.30am
Abertridwr Community Centre “Nazareth”
2 Thomas Street

Contact Francine on 07834408172

25/07/2025

School’s out for summer... which means it’s time for sun-filled adventure ☀️!

If you’re planning on travelling at all, I’ve got some good news... your weight loss goals don’t have to wait 🙌.

Come along to one of my groups – and you’ll get all the support you need to achieve sizzling slimming success 🔥!

Mondays at 9am (new venue and new time)
Caerphilly Leisure Centre
Virginia Close

Wednesdays at 7.30am, 9am, 10.30am & 5.30pm
Bedwas Workmen’s Hall
Old Newport Road

Thursdays at 8am and 9.30am
Abertridwr Community Centre “Nazareth”
2 Thomas Street

Contact Francine on 07834408172

24/07/2025

Something for our gents out there!! 🥰

Lovely walk down and around the castle this morning for our group’s Walk & Talk.
Big thanks to Mike for capturing the moment 📸

If you're looking to get out for a couple of hours on a Sunday, why not come and join us?
Friendly faces, fresh air, and good conversation — everyone’s welcome.

Have a great week, everyone!

24/07/2025

Introducing Abertridwr’s latest Target Member, Tina Hunt!! 2 stone 10lbs lighter. She really has embraced healthy swaps and changed the way she shops, cooks and eats. I know how hard she has worked to change her habits and it’s paid off in abundance. Well done Tina xx ⭐️💪👏👏👏👏

24/07/2025

Such an achievement for our gorgeous Janine Clarke. I couldn’t have been more delighted for her when she stepped off the scales this week. Join me in saying a big “WELL DONE!!” 💕⭐️💪👏👏👏

24/07/2025

3 weeks in and Lauren is 11lbs lighter. Young mum, busy life but she is smashing it!! Real food, real lifestyle changes x ⭐️💪

24/07/2025

12 weeks ✨. That’s all it takes to start feeling like the best version of YOU.

What would you love to achieve by the end of summer?

⭐️A boost in confidence?

⭐️Healthier habits?

⭐️More energy?

With Slimming World’s 12-week Countdown offer (that’s 12 weeks for the price of 10), you’re not just saving money – you’re investing in your future.

Send me a DM or join us in group this week to get started 💫

Mondays at 9am (new venue and new time)
Caerphilly Leisure Centre
Virginia Close

Wednesdays at 7.30am, 9am, 10.30am & 5.30pm
Bedwas Workmen’s Hall
Old Newport Road

Thursdays at 8am and 9.30am
Abertridwr Community Centre “Nazareth”
2 Thomas Street

Contact Francine on 07834408172