Praia Sports Rehab

26/01/2026

After 11 days of feeling grim, I'm back to feeling funky fresh and ready to go! Let me know if you'd like an appointment this week - got a few slots left ❤️

03/01/2026

If you're off to CCS for the men's game tomorrow, come to our game over the road straight after! ⚽💙

Don't forget that it's a double header tomorrow! 💙

3pm - City 🆚 Wigan Athletic
5:10pm - City Women 🆚 Wrexham

Find information on discounted tickets for the Women's Team clash and secure your seat! ➡️ bit.ly/4sp6Xfu

03/01/2026

Started 2026 strong? I can help you stay that way! Appointments available next week in Ystrad Mynach for sports massage, injury assessment & rehab, soft tissue therapy and great chat to boot!

Get in touch for more info or to book.

30/12/2025

Appointments next week in Ystrad Mynach. The first ones of 2026. If you're first in, I'll even make you a cuppa.

I've been quiet on socials lately but I'm working hard on some super exciting new stuff for 2026! Can't tell you what any of it is just yet, but when I can say more, I'll let you know!

Get in touch if you're wondering if or how I can help you, or if you'd like to book an appointment.

06/11/2025

Yes I'm on holiday but I was on a podcast yesterday - huge thank you to Matt Phillips for hosting and inviting me, and to Tristen Attenborough for being a fablas fellow guest (and band member).

Conferences - do they change our practice? Why go to the ones we do? Why do we not go?

Fortunately the WiFi held up from Cape Verde (because we've had 8 hours with no internet today!). I had the best time and that's my first ever podcast under the belt!

https://open.spotify.com/episode/0xWwkgV3gOqZwaYykjAtHk?si=nJQFRbXhSNqhtR8ga5fj4g

Sports Therapy Association Podcast · Episode

03/11/2025

01/11/2025

I'll be a guest on this podcast next Tuesday (if WiFi in Cape Verde plays ball 🤞🏼🤞🏼). Can't wait!

Join us 8pm this Tuesday Nov 4th on The Sports Therapy Association YouTube channel or page for the LIVE recording of podcast Ep.262: ''𝐌𝐒𝐊 𝐂𝐨𝐧𝐟𝐞𝐫𝐞𝐧𝐜𝐞𝐬: 𝐇𝐨𝐰 𝐌𝐮𝐜𝐡 𝐃𝐨 𝐓𝐡𝐞𝐲 𝐀𝐟𝐟𝐞𝐜𝐭 𝐘𝐨𝐮𝐫 𝐂𝐥𝐢𝐧𝐢𝐜𝐚𝐥 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐞?".

In this panel debate, host Matt Phillips will be joined by five soft tissue therapists that attended the 'STA & Hands On Hub Conference' six weeks ago in Exmouth, who will be discussing how much that event & MSK conferences in general change what they do in clinic.

On the topic of MSK Conferences, 2025 is fast approaching, 26th & 27th of November at the NEC Birmingham, with two new theatres - 'Business Advice' and 'Practical Skills' - expanded CPD and exhibitor line-up, and a new 𝒐𝒏𝒆-𝒅𝒂𝒚 𝒕𝒊𝒄𝒌𝒆𝒕 𝒐𝒑𝒕𝒊𝒐𝒏 that can be purchased by calling the delegate phone line on 0203 978 1665 or visiting the Therapy Expo website.

Join us for the LIVE video recording of Ep.262 at 8pm this Tuesday November 4th.

No need to be an STA member. Everyone is welcome! 🙂

➡️ 𝙔𝙤𝙪𝙏𝙪𝙗𝙚 𝙇𝙞𝙣𝙠 𝙞𝙨 𝙞𝙣 𝐈𝐍𝐒𝐓𝐀𝐆𝐑𝐀𝐌 𝐏𝐑𝐎𝐅𝐈𝐋𝐄. 𝙎𝙚𝙩 𝙖 𝙧𝙚𝙢𝙞𝙣𝙙𝙚𝙧 𝐍𝐎𝐖!

27/10/2025

Appointments available this week, then I'm off on holiday until 17th November. Get in touch to book

21/10/2025

Wondering if I can help you? Probably! Drop me a message with any questions and we'll have a chat!

18/10/2025

Availability for next week - I'm off on hols for a fortnight on 1st November, so if you want to get in before I go, now's the time!

15/10/2025

3 appointments left on Friday - get in touch to book!