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Emma Burns - Soulfully You

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Emma Burns - Soulfully You

Reflexologist with a passion is to help people to start, build and maintain a loving relationship wi I hope you enjoy the page

Huge Love

Em # # #

Hello I am Emma and I am pleased to welcome you to my profile! I am a certified Reflexologist with a passion for helping people to love the body they are in and begin to nurture and care for themselves. Have you ever wanted to understand and connect deeper with your body's calls? Then Reflexology is the treatment for you - not only does it bring to light the troubles your body maybe trying to communicate with you but also the emotional stress that's connected to it. The body can talk through Reflexology and when its being listened to healing occurs and transformations begin to happen. Starting with :-

� A better relationship with yourself
� A better relationships with others
� Dreams and desires have the space to come forward and make themselves known and heard
� Confidence and Creativity flows
� Trust and Value for yourself to start getting what you were placed here to get from life. All the above mixed with Relaxation, Restoration and then to Revive in a relaxed and calm setting, in the beautiful woodlands of Rudry in a glorious Yurt! I look forward to meeting new clients and appreciate the support from current clients, family and friends!

06/10/2025

This was mine and Enfys snaps of the Hunters Moon as she gracefully emerged around 6:45pm.

The moon gives me huge amounts of reassurance that no matter what is happening in the world and where life is taking me, I still have the moon to send prayer to and align with her cycles.

I’m not finding it easy or positive using social media , so focusing on the natural beauty around me is without a doubt my heaven .

If you have moon pics to share please do !!

29/09/2025

Morning lovely

Just a quick update I can begin to bend my thumb but it’s tender and painful with pressure behind it. The nail is yet to come away but it’s clear that won’t be long either.

I am so sorry I have to close until I am clearer on this as I don’t want to cause further damage or chaos to treatments.

I am seeing orthopaedics on Wednesday so I’ll have further information on what’s happening then.

In the meantime I’ll carry on enjoying the things that make me happy

Have a great day
Em x

24/09/2025

Good morning lovely,

I just wanted to say a huge thank you to all for your understanding, support and kind wishes.

It’s important to me to be transparent with you all so we are on the same page.

I’m finding life quite difficult atm.

Lots of amazing things are happening and growing , but as an Autistic person I’m struggling with adjusting to so much change and feeling safe.

I don’t have enough spoons to manage my children’s needs , my own and my business with so many changes to overcome.

I used to power through before until I burnt out and broke down and I refuse to continue that cycle for both my children , myself and even my ancestors.

My damaged Thumb was the icing on the cake to make me see where I am needed and that is at home.

My practice is a huge part of me and I love it deeply. But to show up fully for you, I need to prioritise the needs of my family as we navigate adaptations to our home to meet the needs of everyone .

I find this kind of thing immensely stressful and I loose confidence in feeling safe until I am fully familiar with my surroundings again.

The Dr believes my thumb will take some time to fully recover so I will keep you posted.

I am always keen on continuing to learn and grow and to help others do the same. My heart is still in it, but I need to focus on healing my thumb and my nervous system a little bit more first.

This year has broken many outdated patterns and to stay true to myself I must surrender to moving on creating better ways to achieve my dreams and not in ways I assumed I had to.

My love goes out to you all.

I will hopefully be up and running again mid October,

Huge love
Em x

22/09/2025

I want say a ❤️❤️❤️BIG THANK YOU!!! ❤️❤️❤️❤️

So many people have messaged me and offered loving , heartfelt support to me while I have navigated this last year , not just my crushed left Thumb ( who my husband now takes deep pleasure in nicknaming me Thumbelina) but with the many difficult times that have occurred.

Right now, life is intent on slowing me down.

And as much as I am here to surrender to her calls, I can’t say I find it easy.

I can’t say anyone I’ve ever treated, been friends with or even relatives finds slowing down easy- in particular the Women.

I was born an old soul , desperate to repair old wounds and make light of a world I have always struggled to feel safe in.

TBH , it’s not the world I struggle with , it’s the expectations, rules, “guidance”, demands, structures and actions of people in the world I have struggled with more so.

I was at my happiest being free running around fields, climbing trees, jumping across rivers and splashing in seas. I loved to be in my imagination with my imaginary world.

Life is beautiful and incredible, but there is not enough grace to be free anymore and the more I feel closed in , the weaker and more unwell I become.

I know that’s a tactic used to make people give in and become robotic.

With age I find this harder and harder to give in to and I’m not going to anymore either!

But what I will surrender to is connection, communication and compassion.

I’m not myself when I’m living a life that isn’t mine.

I was born Autistic, I was given this miracle to stay wild, mysterious and explorative.

With so many things being a challenge in usual day to day life, I find solutions and medicine in being outdoors in a place filled with trees and wildlife.

You take me out if that and I’m lost , beaten and suppressed.

As much as I have fears over fulfilling my career ambitions, I also fear losing myself again to being chained to the rhythm ( as Katy perry puts it)

It’s not my bag!

I want to be with the community, with the trees, the animals and seasons and go with natures calls not anything or anyone else’s and right now , my calls are always the carer/nurturer for myself as well as to others.

I will use this time wisely as I winter and I will welcome the lesson .

But I too need love and reassurance, my brain isn’t used to this new plan and it’s assuming impending doom until it knows that every move made from the heart is always the right move no matter how long it takes to trust it.

But huge love to all as always , I am grateful for the support and encouragement I get from many .

As a therapist you don’t lead from knowing it all and being untouchable, you support and guide by experiencing things others will have to navigate themselves, so you can understand them deeper and be the safe space they need to explore their journey their way.

Huge love always
Em x

As always I went and spent time in the trees xx

20/09/2025

I managed to trap my left thumb in the car door and it’s swollen so bad it’s killing.

Unfortunately I can’t treat without my thumb for Reflexology until it’s better - boohoo !

12/09/2025

This year for me has been majorly about slowing down.

I’ve always been a really busy person, it’s kinda hard not to be with three children and being a ND family.

But this year I had to take a large amount of time off to recalibrate and slowly let go of the pushing for things to happen and instead doing what I need to and letting nature take its course.

I’ve also got to know me much better and reflected on how much we all change naturally and forget how far we have come.

It’s worth celebrating , particularly even when the storm is heavy , because it’s in this space we are transitioning more closer to where we are aligned to be, that part of you deserves your attention and affection xx

How are you ?, I can’t wait to show you more of what’s Happening at the new Tent x

07/09/2025

To you on dear followers ❤️ on this lunar blood 🩸 moon eclipse in Pisces ♓️ and leading to the 999 portal on Sept 9th.

Today is the day to light a white candle and really put out what you want to end as well as what you are ready to begin .

"They will call you “crazy” because you are, because you were born with the gift of seeing things differently and that scares them.

They're going to call you “intense” because you are, because you were born with the value well placed to allow yourself to feel it all fully and that intimidates them.

They're going to call you “selfish” because that's right, because you found out that you're the most important thing in your life and that doesn't suit them.

You're going to be called in many ways, with many judgments, for a long time, but stay firm on yourself and what you want, and I promise you one day they're going to call you to say, “thank you for existing.”

✍️ Frida Kahlo
🎨 Unknown

30/08/2025

A very very tiny sneak peak at what’s still being worked on x

28/08/2025

Today wa enrolment to college day for my eldest baba.

On arrival we were greeted so lovely , it’s was clear it became a big overwhelm for him and he got really scared that going into this massive building again. After two years of enhanced transition it was now a reality that the time has come.

The wheel has fully turned and life will be very different.

He did so well.

My eldest has ALN something hugely bypassed and underestimated about the reality of what he faces everyday.

But even with all the challenges and mistakes we make I am just so proud of how far both He and we have come .

When I was in the reception before he came in I broke down a bit , I was crying with tears of both joy and excitement but also for coming to the end of huge milestone and now beginning a new path.

It just so happens that two strangers held me and supported me telling me similar stories of their children who are now in year 2 and 3 of college and I just can’t over emphasis enough the power in being understood and relating.

I know our journey with all of our children relates to a huge amount of people , yet people are still struggling in silence, still thinking they are awful parents , still second guessing themselves and most of all afraid and not getting the help they deserve.

We’ve overcome some massive hurdles , massive pains and fears and even with all the challenges it’s without a doubt the most proudest experience I’ve ever had to endure and experience, because with each and every hurdle , its now a powerful force for the future .

Please don’t make judgements or belittle anyone dealing with ALN or compare them to anyone including another with ALN , we are all different.

Please also don’t assume someone who struggled at school and found sitting exams far to difficult lacks intelligence, it’s still unfairly assessed.

Please also don’t assume a highly emotional person who wears their heart on their sleeve and experiences everything in a deep way is weak - we know a lot more and are stronger than you could imagine in more ways than one and can be fantastic at leading purely from the heart.

And I can’t thank enough everyone who has been there and supported us through it all , from family to gorgeous friends, the ALN team at school , Charities and we were lucky to have an Aunty who’s a an online English tutor who really helped him (Luci Nettleton)

I won’t tag other names but you know who you are .

So after a lovely Earl Gray I’m off to Bed as I am wacked - word to ya m***a, peace out ✌️☮️ ✌️

27/08/2025

Sneak peak at a few things going on at the Tent x

Address

Caerphilly
CF833RG

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 8pm
Thursday	10am - 6pm
Friday	10am - 6pm
Saturday	10am - 3pm

Website

https://www.emmaburnsreflexology.co.uk/

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