What are the opening hours?

Monday 9:30am - 3pm Thursday 9:30am - 8pm Friday 9:30am - 3pm Saturday 9am - 1pm

https://www.facebook.com/843707312321888/

RLH Sports Therapy

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Caistor
RLH Sports Therapy

Sports Therapist In 2016 I completed my final top up year that gave me the full BSC honors in Sports Therapy. Heard acupuncture may help?

BSc Hons Sports Therapy
FdSc Health and Active Lifestyles
Level 4 Sports Therapy
Level 3 Personal Training Certification
Level 2 Gym Instructor
Medical Acupuncture (Dry Needling)
Rock Tape (Sports Tape) Qualified
Rugby Specific First Aid
Mio Facial Taping

Hi, my name is Rebecca Hamilton and I have my own business within the field of Holistic Sports Therapy. I graduated in 2013 from Sheff

ield Hallam University with a FdSc in Health and Active Lifestyles in which I achieved most of the qualifications listed above. During this time I gained my Level 6 among the other external qualifications. I have recently stepped down as the Sports Therapist for Market Rasen and Louth Rugby Club, as i now have a young family that requires my attention. During the 12 years at the rugby club my role entailed treating the players both on training nights and pitch side for match days every weekend, whether it be home or away. I ensured the players were in the best physical state they could be, by assessing and treating their injuries sustained and rehabbing them back to full fitness. Now my full focus is on my clinic based at Bfit Lincs Gym in Caistor, where i have been since 2018. Here i see clients ranging from rugby players, office workers, elderly patients and parents seeking advice for their children....

So If you or someone you know is experiencing a physical complaint that needs attention? You're wanting to regain living life to the full after an injury but just don't know where to start? You're wanting to improve your fitness but need that extra bit of guidance? Or you simply want a sports massage? Pop me a message to ask any questions you may have on 07873446396 or email me at rlhsportstherapy@outlook.com.

06/05/2026

An appointment has come available Friday 8th at 10.30 ….. Pop me a message or text on 07873446396

29/04/2026

Three appointments have come available due to cancellations ….
Friday 1st at 12pm for 30mins or 2.30pm for 1 hour
& Saturday 2nd at 12pm for either 30mins or 1 hour

Message on here or text on 07873446396

28/04/2026

Happy 8 years to the little clinic 🥂🎊

Wow 🤩 Time is flying 😮‍💨 but I’ve loved every minute of it! Thank you to all my wonderful clients, old and new for your continued support 🥹

🥂🍾 Here’s to the next chapter 🩵

22/04/2026

Two appointments have become available for Friday 24th at 12pm for 30mins and Saturday 25th at 9am for 1 hour, due to cancellations. Message on here or text on 07873446396 X

15/04/2026

Working with such a wide range of patients is one of the best parts of my job – no two days are ever the same. 🙌🏻

Recently I met a gentleman who is 83 years young. He felt completely let down and believed there was nothing more that could be done to help him maintain his day‑to‑day independence. His story really stayed with me. I knew I couldn’t completely take his pain away, but I was determined to do everything I could to improve it.

After just our second session he sent me a photo and a message: “Thanks to you, I managed to walk there and back pain free.” Messages like this remind me exactly why I do what I do 🩵

As a keen bird watcher, his next goal was to walk around his local nature reserve to find a cuckoo – and he did. I’m beyond proud of the progress he’s made and that I’ve been able to help him get back to doing what he loves.

09/03/2026

🌸🌷💐🌷💐 Mothers Day Offer 💐🌷💐🌷🌸
Vouchers Available
30 mins Sports Massage (only) for £25

For more information pop us a message or text Bex of 07873446396. Vouchers are valid for 3 months.

20/01/2026

Nothing quite like being out in the fresh air 💆🏻‍♀️🐕
I hope you’re all having a wonderful day X

02/01/2026

Happy New Year everyone 🥂🙌🏻

I hope you’ve all had a wonderful Christmas break, it’s been very much needed for me. My return date is Monday 5th January, so I’ve still got time to enjoy my shared Birthday with my youngest 🥰🥳

I cannot wait to see you all and hear what you’ve been up to.

Bex X

22/12/2025

🎄🍾 That’s a wrap 😮‍💨 💆🏻‍♀️

From the bottom of my heart 🥹 I want to thank each and everyone, clients old and new for your continued support 🩵 It’s a blessing to go to work each day and enjoy every minute 🥰 From the laughs, the tears, being a therapist in many forms 🙈 I wouldn’t change a thing!

Merry Christmas everyone from our little family to yours 🤗 🥂

06/12/2025

🎁🎄 December slots are filling up ❄️⛄️ If you’re needing to get in before Christmas, or wanting a gift voucher 💆🏼💆🏻‍♀️ Pop me a message, or text on 07873446396 X

28/11/2025

🎄🎁 Gift Vouchers available 🎁🎄

Address

Bfit Lincs Gym, Brigg Road, Market Rasen
Caistor
LN76RX

Opening Hours

Monday	9:30am - 3pm
Thursday	9:30am - 8pm
Friday	9:30am - 3pm
Saturday	9am - 1pm

Telephone

+447873446396

Website

facebook.com

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