What are the opening hours?

Monday 9:30am - 3pm Tuesday 6pm - 8pm Thursday 6pm - 8pm Friday 9:30am - 4pm Saturday 9am - 12pm

https://www.facebook.com/843707312321888/

RLH Sports Therapy

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Caistor
RLH Sports Therapy

Sports Therapist In 2016 I completed my final top up year that gave me the full BSC honors in Sports Therapy. Heard acupuncture may help?

BSc Hons Sports Therapy
FdSc Health and Active Lifestyles
Level 4 Sports Therapy
Level 3 Personal Training Certification
Level 2 Gym Instructor
Medical Acupuncture (Dry Needling)
Rock Tape (Sports Tape) Qualified
Rugby Specific First Aid
Mio Facial Taping

Hi, my name is Rebecca Hamilton and I have my own business within the field of Holistic Sports Therapy. I graduated in 2013 from Sheffield Hallam University with a FdSc in Health and Active Lifestyles in which I achieved most of the qualifications listed above. During this time I gained my Level 6 among the other external qualifications. I have recently stepped down as the Sports Therapist for Market Rasen and Louth Rugby Club, as i now have a young family that requires my attention. During the 12 years at the rugby club my role entailed treating the players both on training nights and pitch side for match days every weekend, whether it be home or away. I ensured the players were in the best physical state they could be, by assessing and treating their injuries sustained and rehabbing them back to full fitness. Now my full focus is on my clinic based at Bfit Lincs Gym in Caistor, where i have been since 2018. Here i see clients ranging from rugby players, office workers, elderly patients and parents seeking advice for their children....

So If you or someone you know is experiencing a physical complaint that needs attention? You're wanting to regain living life to the full after an injury but just don't know where to start? You're wanting to improve your fitness but need that extra bit of guidance? Or you simply want a sports massage? Pop me a message to ask any questions you may have on 07873446396 or email me at rlhsportstherapy@outlook.com.

22/09/2025

The start of another busy week at the little clinic 🙌🏻 The sun is shining but the heaters are on ☀️ 🥶 I hope you all have a lovely week 🩵

08/09/2025

The road down to the gym and me is completely shut off. So it’s great limber way. Message me for more info X

16/08/2025

I’m back from our family break away 🏖️☀️ I’ll be back to work on Monday 18th August 🤗… there’s still a few slots available on Friday 22nd. So, pop me a message if you need to see me.

11/08/2025

☀️ I’m out of the little clinic until Monday 18th 😎 There’s still a few slots left for that week 💆🏻‍♀️ so, pop me a message if you’re needing to see me and I’ll reply at the end of each day 🤗
Bex X

15/06/2025

☀️☀️30mins Sports Massage for £25 is back☀️☀️
Unwind, destress, or focus on sore legs or backs 💆🏻‍♀️💆🏼‍♂️

Non specific injury treatment, other appointment times and prices are available.

Pop us a message or call Bex on 07873446396

13/04/2025

🏉 It’s that time of year again ….. The American football season has started 😅 … Andy came for his taping 🙌🏻 Good look and PLEASE go steady! 🙈

04/03/2025

Happy Tuesday everyone ☀️ I hope you’re all managing to enjoy the sunshine 😍 ……
It instantly boosts your mood 🙌🏻 and I’m all for it X

14/01/2025

🚨 Degree Level Qualified 🙌🏻 over 12 years of experience 🚨
📍Based at Bfit Lincs Gym, Brigg Road, Caistor📍

Remaining availability this week -

Thursday 16th - 8pm
Friday 17th - 1.30
Saturday 18th - 11am

If you have an injury you’re struggling with…. you’re wanting Acupuncture, a sports massage or injury / rehabilitation advice 🙌🏻 (just to name a few things I can help with).

Pop me a message for more information or call Bex on 07873446396

10/01/2025

Happy New Year everyone 🥳

I hope you’ve all had a lovely break…. I’m back in the swing of it now 🙌🏻

Keep warm and have a lovely ☀️❄️

31/12/2024

Happy New Year Everyone 🍾🥂🎉

27/12/2024

🙈

25/12/2024

Merry Christmas everyone 🥂🎄🍾🎁 I hope you’re all having a wonderful day Xx

Address

Bfit Lincs Gym, Brigg Road, Market Rasen
Caistor
LN76RX

Opening Hours

Monday	9:30am - 3pm
Tuesday	6pm - 8pm
Thursday	6pm - 8pm
Friday	9:30am - 4pm
Saturday	9am - 12pm

Telephone

+447873446396

Website

facebook.com

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Qualifications:

BSc Hons in Sports Therapy, Level 5 Advance Diploma in Sports Therapy, FdSc in Health and Active Lifestyles, Level 4 Diploma in Sports Therapy, REPs Level 3 qualified Personal Trainer, REPs Level 2 Gym Instructor, Level 3 Sports Massage, Rock Tape qualified and also trained within Sports specific taping, Functional Facial Taping qualified, Sports Specific First Aid trained and qualified in Medical Acupuncture.

My name is Rebecca Hamilton and my business is in the field of Holistic Sports Therapy. In 2013 I graduated from Sheffield Hallam University having obtained an FdSc in Health and Active Lifestyles which covered most of my qualifications, as listed above. The most recently achieved was a BSc Hons in Sports Therapy, included in this was Level 5 in Advanced Sports Therapy. For the last ten years I have been the Sports Therapist for the Market Rasen and Louth Rugby Club. This work involves me in attending the players on training nights and also being at the pitch side during actual matches. This covers both home and away matches during which I have to make sure the players are at their best level of fitness and when necessary treating any sustained soft tissue injuries and giving them any rehabilitation treatment they may need to bring them back to full fitness. Alongside of this I also have a private business with a variety of clients who come from all walks of life, working either within the clinic or gym, using my Personal Training qualification to guide clients through any rehabilitation program that they may need. If you or someone you know are experiencing any physical complaints that you feel need attention please contact me and I will do everything I can to assist you back to full fitness. Contact me on - email me on rlhsportstherapy@outlook.com or phone me on 07873446396