Slimming World with Sarah at Caldicot RFC

Slimming World with Sarah at Caldicot RFC We meet at Caldicot Rugby Club🏉
Every Monday Morning at :
⏱️7.30 or 9.30am
A supportive confidential environment to lose weight and keep it off for life🥰

No booking required . Come along to any session �

If you’ve been thinking about losing a bit of weight, and keeping it off, I just wanted to let you know you’d be very we...
19/04/2026

If you’ve been thinking about losing a bit of weight, and keeping it off, I just wanted to let you know you’d be very welcome to join us.🤗

At Slimming World, it’s not about quick fixes or cutting everything out. It’s about learning how to enjoy proper food, feel more in control, and make changes that last.💪🏻

What you’ll find in group:

• A simple, flexible eating plan built around everyday foods

• Support, encouragement and people who genuinely understand

• A relaxed, friendly space where you can be yourself

What you might notice along the way:

• Steady, realistic weight loss

• More energy and confidence

• Clothes fitting more comfortably

• A healthier relationship with food

Just real food and real support that fits into your life.

Our members often say they wish they’d walked through the door sooner. Not because it’s magic ✨ but because it finally feels doable.

I run a warm and welcoming group where there’s no pressure, just support and a bit of laughter along the way.

📍 Monday 7.30 or 9.30 am
Caldicot RFC

If you’d like to come along, or just want a quiet chat first, send me a message.

Sarah x

Thinking about giving Slimming World a try 🤗? Our 7-Day menus are the perfect way to see how it works – and get a real t...
11/04/2026

Thinking about giving Slimming World a try 🤗? Our 7-Day menus are the perfect way to see how it works – and get a real taste of the meals you can enjoy as a member. Click here to pick from our classic, vegetarian or vegan menu 👉: https://www.slimmingworld.co.uk/blog/discover-get-set-for-healthy-eating-week/ and come along on Monday morning and I’ll show you how simple, satisfying and flexible it can be ❤️.

One of the things my members love most is discovering the Slimming World food range at The Food Warehouse & Iceland 🙌. ...
10/04/2026

One of the things my members love most is discovering the Slimming World food range at The Food Warehouse & Iceland 🙌.

The top 10 in my group are... 🥁:
🍝 Lasagne
🥓 Hunters chicken pasta
💍 Marry me chicken
🍟 Chips
🍛 Chicken tikka masala
🍗 Chicken carbonara
🍅 Tomato & mozzarella ravioli
🌱 Spinach & ricotta ravioli
🍜 Korean beef noodles
🍽️ Braised steak & root mash

Perfect for those busy days when cooking feels too much of a stretch but you still want something tasty, filling and completely on plan.

Have I missed any? Drop your favourite below:

Come along and join us for exclusive new member discounts on the food range at Iceland ❄️

Here are six mindset shifts that can boost your confidence, motivation and progress on your weight loss journey ☺️. If y...
09/04/2026

Here are six mindset shifts that can boost your confidence, motivation and progress on your weight loss journey ☺️. If you’d love to explore them in a warm, encouraging space, come along to my group on Monday at Caldicot RFC and I’ll help you put them into practice ❤️.

✅ Believe it’s possible
Remind yourself of past wins and be inspired by others’ success.

✅ Know you deserve it
You’re worthy of being healthy, happy and reaching your goals.

✅ Walk your talk
Say your goals out loud and visualise them to stay focused.

✅ Set micro‑goals
Small steps and mini wins keep your motivation strong.

✅ Show yourself compassion
Learn from slip‑ups and move forward with kindness.

✅ Expect success
Stay positive – and plan for tricky moments.

Here’s a little peek at the meals 🥘 I enjoy as a Slimmingworld member 😋Our healthy eating plan is all about real satisfy...
08/04/2026

Here’s a little peek at the meals 🥘 I enjoy as a Slimmingworld member 😋
Our healthy eating plan is all about real satisfying food- and plenty of it!
I love sharing how simple, tasty and flexible our daily menus can be 😃
Why not pop along to group and discover just how delicious YOUR journey could be?

One of the things I love sharing with my members in group is Slimming World’s active lifestyle programme 🙌. When you jo...
07/04/2026

One of the things I love sharing with my members in group is Slimming World’s active lifestyle programme 🙌.

When you join my group, you’ll have access to a whole library of activity videos right at your fingertips – with sessions designed for all abilities.

Whatever you do should be enjoyable. I took up line dancing with Sarah's Side Kicks line dancing group about 6 months ago and I love 🩷 it😀. I'm no Ginger Rogers but its great fun and makes me feel good !

Whether you're just starting out or looking to build confidence with movement, there’s something to help you move more and support your weight loss every step of the way 💪 💃.

Pop down to my group at Caldicot Rugby Club on Monday to find out more about how I can support you to reach your weight loss goals

For years, Kevin watched from the sidelines, wishing he could join in with his kids. One text message changed everything...
05/04/2026

For years, Kevin watched from the sidelines, wishing he could join in with his kids.
One text message changed everything – and kick‑started his incredible 6st (38.6kg) weight loss.
Now he’s living life to the full, with a second chance he never thought he’d have 🙌.
Stories like Kevin’s show what’s possible with support, belief and a group that’s behind you every step of the way – pop in this Monday and follow in his footsteps 🥰.

Wishing everyone a fabulous day however you’re spending it 💛🐣
05/04/2026

Wishing everyone a fabulous day however you’re spending it 💛🐣

Making simple, everyday swaps can make such a big difference to your weight loss 💪! Come along to my group at Caldicot R...
04/04/2026

Making simple, everyday swaps can make such a big difference to your weight loss 💪!
Come along to my group at Caldicot RFC and let me show you how Slimming World’s healthy eating plan helps you lose weight without counting calories – and without missing out.
I can share some of the swaps I made to help me lose over 3st😍

If you’ve been thinking about joining Slimming World – now’s the time 👇. Until 18th April, when you commit to 12 weeks ...
03/04/2026

If you’ve been thinking about joining Slimming World – now’s the time 👇.

Until 18th April, when you commit to 12 weeks in my group you’ll get an amazing offer – no joining fee and 12 weeks for the price of 10 🙌✨.

It’s a brilliant chance to really get in stuck in, build lasting habits and see what you can achieve (it’s more than you think – trust me) with plenty of support, encouragement and motivation along the way.

My group is such a friendly, welcoming place and we’d love to have you with us ❤️.

Send me a message on 07487 550252 or come along and join us at Caldicot RFC!

Address

Caldicot Rugby Club Longfellow Road, Caerwent Village Hall
Caldicot
NP26

Telephone

+447487550252

Website

Alerts

Be the first to know and let us send you an email when Slimming World with Sarah at Caldicot RFC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Slimming World with Sarah at Caldicot RFC:

Shortcuts

Share

Category