Flex sports therapy

01/02/2026

💫 Modern & Relatable
Stress, headaches, tight shoulders, bad sleep?
👀 Acupuncture has entered the chat.
By stimulating specific points, acupuncture helps calm your nervous system, improve circulation, and bring your body back into balance.
Small needles. Big relief.

31/01/2026

🧠 Fun Fact About Cupping! 🧠
Did you know...
Cupping doesn’t just work on muscles — it can actually help release fascia, the connective tissue that wraps around your muscles like cling film? 🎯
When fascia gets tight (from overuse, poor posture, or injury), it can limit mobility and cause pain.
Cupping lifts and separates the layers of fascia and muscle — something regular massage often can’t do on its own!
So if you’ve ever felt “stuck” or stiff despite stretching, cupping might be the missing piece. 🧩
Dm too book appointment
DidYouKnow BodyworkEducation

15/01/2026

🏃‍♂️ Acupuncture for Sports Rehab & Recovery 🏋️‍♀️
Helping you move better, recover faster, and train smarter.
Acupuncture isn’t just for relaxation — it’s a powerful clinical tool used in sports rehabilitation to:
✅ Reduce pain & inflammation
✅ Release tight or overworked muscles
✅ Improve joint mobility & range of motion
✅ Support soft tissue healing
✅ Boost nervous system recovery
Used alongside sports massage, acupuncture can help accelerate recovery, reduce downtime, and keep your body performing at its best.
💥 Common conditions treated:
▫️ Muscle strains
▫️ Tendonitis
▫️ IT band syndrome
▫️ Lower back pain
▫️ Shoulder & knee issues
📍 Treatments available tailored to your training and recovery goals.
DM to book in
AcupuncturistUK TrainRecoverRepeat SportsInjuryRecovery ManualTherapy ActiveRecovery

15/12/2025

In pain 😣
Restless nights 😴
Feeling anxious 🤍

Support your body with
Sports massage • Acupuncture • Cupping

Message to book

10/12/2025

🎄 Flex Sport Therapy Christmas Gift Vouchers
Give the gift of expert treatment this Christmas.
At Flex, we specialise in results-driven therapies designed to reduce pain, improve mobility, and restore performance.
• Sports Massage
• Acupuncture
• Cupping

The ideal gift for anyone who’s stressed, sore or needs a reset — give a gift that genuinely improves someone’s wellbeing.
Dm to order your vouchers for pick up.

09/12/2025

05/12/2025

🌿 Restore. Realign. Recharge. 🌿�Acupuncture Now Available!
Looking for a natural, effective way to support your body’s recovery and performance?
⚡ Acupuncture is a time-tested therapy that stimulates your nervous system, promotes healing, and brings the body back into balance — all without medication.
💥 Benefits of Acupuncture:�✅ Reduces muscle & joint pain�✅ Calms inflammation�✅ Enhances sleep & stress relief�✅ Supports injury recovery�✅ Boosts energy and focus�✅ Improves circulation & range of motion
Whether you're dealing with sports injuries, chronic tension, or just need to reset, acupuncture can be a game changer.
📍 Book now by dropping a DM

04/11/2025

Treatment list