EDIT by Esta

EDIT by Esta 🍽️ Registered dietitian 🤸Pilates instructor 📍 Cornwall, UK

My 4 new gym challenges - making sure to feed AND pump before so my b***s are as comfy as can be- the timings of when as...
01/02/2026

My 4 new gym challenges

- making sure to feed AND pump before so my b***s are as comfy as can be
- the timings of when as breastfeeding as the bottle is just a no thank you
- wanting to challenge myself but worrying about over doing it and effecting my supply
- the guilt of leaving to go but knowing I can look after everyone else better if I look after myself too

I know I can’t be the only one feeling these issues too… I can’t wait to be qualified and help other mums going through the same!

Jan was vibes but we’re ready for spring ✨
31/01/2026

Jan was vibes but we’re ready for spring ✨

5months postpartum and I’m thriving off being more confident in my bodies ability again. Feeling fragile isn’t my vibe
26/01/2026

5months postpartum and I’m thriving off being more confident in my bodies ability again. Feeling fragile isn’t my vibe

Homemade lemony hummus on homemade bread 🍋🍞💛
22/01/2026

Homemade lemony hummus on homemade bread 🍋🍞💛

The before and the today 😅 when were moving I was so excited to use this summer house as a little work out area… then st...
18/01/2026

The before and the today 😅 when were moving I was so excited to use this summer house as a little work out area… then stepped in it the day we got the keys and realised that wasn’t going to happen as it was falling apart 😂 It’s going to take a little while (mainly due to delivery timings) but I can’t wait to create a little Pilates space, where I can focus on my practice and film some classes/courses/challenge for everyone to use at home!

What would you be most interested in?

‘No wonder your classes are full booked’ 🥲🤎My cup is well and truly full up from being back instructing. I’m super motiv...
16/01/2026

‘No wonder your classes are full booked’ 🥲🤎

My cup is well and truly full up from being back instructing. I’m super motivated and can’t wait to see what this year brings for my little wellness business ✨✨

15/01/2026

New Pilates project incoming… 🧘🏼‍♀️🪴🌻

5 months off have absolutely flown by, I’m ready for my little slice of instructing Pilates back🧘🏼‍♀️
14/01/2026

5 months off have absolutely flown by, I’m ready for my little slice of instructing Pilates back🧘🏼‍♀️

12/01/2026

If “What’s for dinner?” stresses you out… meal planning is for you it
✨ Saves time
✨ Supports healthier eating
✨ Helps your budget
✨ Reduces food waste
✨ Brings peace and clarity to your week

A little planning goes a long way 🥦🗓️

FREE meal planning guide on editbyesta.com

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Unit 2, Dupath Industrial Estate
Callington
PL17 8AS

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