https://www.jillyshouseofyoga.com/

jillyshouseofyoga, Callington (2026)

22/03/2026

YOGA NIDRA CLASSES🧘‍♀️
I am delighted to offer spaces in my classes to explore Yoga Nidra: The Art of Conscious Rest 🌙

✨Availability from weds 25th March from 5-6pm and on selected weds through April and May (all dates on website) these classes are held in my home studio in Harrowbarrow 🧘‍♀️

✨It will be beneficial but not essential to book into as many of these classes as possible so we can dive deep into the ancient practice of Yoga Nidra

✨There are limited spaces so please book and pay online to reserve your space 🙏🏻
jillyshouseofyoga.com

✨What to expect … starting with relaxing yoga movements, breathing techniques and simple chanting 🧘‍♀️ flowing into
Yoga Nidra—also known as yogic sleep—this is a guided meditation practice that helps you access deep states of relaxation and healing. It’s not about doing, it’s about letting go.
⠀
✨In just 30 minutes, you can feel as restored as if you had hours of deep sleep. 💤
Perfect for calming the nervous system, reducing stress, and reconnecting with your inner stillness.
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📿 No experience needed. Just lie down, listen, and receive.

🧘‍♀️My yoga studio is warm comfortable and offers the perfect environment for yoga and relaxation.

💫 If you are keen to give it a go and find out more make your booking online today on jillyshouseofyoga.com where all classes are an available to book and pay.

🙏🏻Once booked I will send you directions to my studio in Harrowbarrow Cornwall.

✨cost of class £8 per session or package of 4 for £28

✨I am a Qualified yoga and yoga nidra teacher

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relax restore

20/03/2026

✨ Return to Yourself ✨Join me in one of these classes - step onto the mat and reconnect with the stillness within 🧘‍♀️

In a world that moves so fast, yoga is your invitation to slow down… to breathe… to simply be 🌿

🌙 Through practice, you may begin to:
• Release stored tension and emotional weight
• Awaken a deeper sense of inner peace
• Reconnect mind, body, and spirit
• Cultivate presence and awareness
• Open your heart to calm and clarity

This is more than movement — it’s a journey inward 💫
Come as you are… and leave feeling aligned, grounded, and renewed 🌸

I have spare mats, blankets, cushions and blocks which you are welcome to use.
Classes are £8 payg or purchase a package of 4 classes for £28.
You can just drop in and join in or book in online to reserve your place.
Please see all classes and dates on my website Jillyshouseofyoga.com - or see link in bio ⬆️

18/03/2026

🌿 Pop-Up yin and yoga nidra class This Sunday 22nd March 4.30-6pm🌿

Feeling overwhelmed stressed or tired, perhaps need to slow down and take some time to yourself. This guided practice could be exactly what you need to ground and soothe.

Join me for a deeply restorative evening a combination of yin and yoga nidra practice, in a beautiful, atmospheric venue, designed to help you slow down, soften, and reset.

✨ Held, supported and guided throughout
✨ Long, soothing Yin postures to release tension
✨ Deeply restful Yoga Nidra to calm the nervous system
✨ A peaceful space to simply be

Come as you are and allow yourself to be supported.

⚡ Limited spaces
Don’t miss out — book online £10 per class Jillyshouseofyoga.com
Dm me if you need .

14/03/2026

Excited to share 💫
We have three wonderful opportunities to practice together next week

✨Tuesday 17th - our normal Yoga flow class - 6.45pm start - all welcome ✨

🌞 Wednesday 18th - this new class is an offering of morning yoga to flow into your day - starts 9.30am - come and try 🧘‍♀️

☁️ Sunday 22nd - Yin and Yoga pop up event starts 4.30pm This is an ideal opportunity to join me if you can’t make the other classes in the week 😌

🌿 So if you’ve been feeling a bit rushed lately - join me in one of the classes - step onto your mat, leave the busy world and take time for you.

More info and booking here - to reserve your place on the mat visit ….
Jillyshouseofyoga.com

12/03/2026

🌟Pop up Yin and Nidra yoga class 🌟 Sunday 22nd March 4.30-6pm

✨ Step out of the busy pace of life ✨
Join us for a Yin & Yoga Nidra class — a space to gently slow down - unwind - breathe and come back to yourself.

🌟Through nourishing Yin postures and a guided, deeply restful Yoga Nidra meditation, this class invites you to release tension, settle the nervous system, and experience true rest🌟

Give yourself permission to stop doing and simply be - a practice of self care - a sacred pause.
Feeling curious- then come along - you will be welcome 🙏🏻

Class costs £10 - I have mats, blankets, cushions and eye pillows for you to use.

Reserve your space on my website Jillyshouseofyoga.com 🌿 or turn up and pay cash on the day.

❤️

09/03/2026

Start your day with movement, intention, and a deep connection to your breath. 🌅🧘‍♀️

This new Morning Yoga Class is designed to gently wake up the body, calm the mind, and set a positive tone for the day ahead. Through mindful movement and breath, you’ll create space, energy, and clarity before the day begins.

✨ Move your body
✨ Connect to your breath
✨ Set your intention for the day

Yoga is about being flexible in all things, this class can be on a drop in basis or become a regular practice. Either way, as we come to the mat together we can create new positive patterns of movement and thoughts to influence and change our attitudes and outlook, whilst connecting to other like minded people.
Bring yoga into your life 🧘‍♀️

Come along and join me on the mat and give yourself the gift of a grounded, energised start to your morning.

Drop in and pay £8 or book in online where you can buy blocks of 4 classes for £28 and use them at your leisure.

I have mats and blocks for you to use, cushions and blankets to support you in relaxation.

06/03/2026

Flow like water. 🌊 next class Tues 10th March 6.45-7.45pm
Welcome to join 🙏🏻🧘‍♀️

In this class we explore the gentle rhythm of movement and breath, like ripples across the surface of water. Even when storms move beneath, the flow guides us back to calm.

Working with the energy of the Swadhisthana (Sacral) Chakra, we soften, release, and allow creativity and emotion to move freely. Through fluid sequences and mindful breathing, we reconnect with the natural currents within us.

Come as you are. Move, breathe, and let the waves settle. ✨

06/03/2026

Flow like water. 🌊 next class Tues 10th March 6.45-7.45pm
Welcome to join 🙏🏻🧘‍♀️

In this class we explore the gentle rhythm of movement and breath, like ripples across the surface of water. Even when storms move beneath, the flow guides us back to calm.

Working with the energy of the Swadhisthana (Sacral) Chakra, we soften, release, and allow creativity and emotion to move freely. Through fluid sequences and mindful breathing, we reconnect with the natural currents within us.

Come as you are. Move, breathe, and let the waves settle. ✨

InnerCalm YogaCommunity

20/02/2026

🌟 No yoga classes next week 🌟
I am with my Dear Mum for her 90th birthday…. coming together with family and friends to share and celebrate this wonderful occasion 🌟
I’ll be back on the mat with you on 3rd March when you are welcome to join.

🌟 Reflections 🌟
Yoga offers many things… but one of the most beautiful gifts it brings is community 🤍

A place where you can come exactly as you are. A space to share your practice, be guided, held, supported, and encouraged, moving and flowing with the rhythm’s of your own body.

It’s where we connect 🤍 not just to our breath and our bodies, but to each other. To the people who make us laugh, smile, grow, and learn….
🤍It’s belonging 🤍

14/02/2026

Yoga classes next week Tues 17th 6.45-7.45pm - why not come along and join us, either book in online or turn up, I have mats,cushions, and blankets, and a welcoming space.

🌟Yoga is more than shape or pose, it’s where the sacred rivers flow 🌟
🙏🏻It’s breathing in the morning air, a soft release with love and care🙏🏻
🥰It’s listening deep to what you need, a stretch a rest a slower speed🥰

Weds classes in my home studio are full next week.

07/02/2026

Next class Tuesday 17th Feb 🧘‍♀️ Come and join me
Class starts 6.45-7.45pm
Let’s start this journey together.

🌟 Yoga doesn’t mean stretching, the word yoga in Sanskrit means to unite - to join 🙏🏻 It’s about connection not just physical exercise, it’s union of mind, body, spirit and breath.
🌟 Yoga also includes ethical principles, meditation, self discovery, focus.
So when you next practice yoga unite your whole body, soul and mind and experience the real meaning of yoga 🧘‍♀️

jillyshouseofyoga

22/03/2026

20/03/2026

18/03/2026

14/03/2026

12/03/2026

09/03/2026

06/03/2026

06/03/2026

20/02/2026

14/02/2026

07/02/2026

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