Polhilsa House Retreat & Sanctuary

Polhilsa House Retreat & Sanctuary Polhilsa Healing Sanctuary ~ We offer Yoga, Sound, Meditation, Mindfulness and Stillness sessions and day retreats.

❤This is my last in person training until 2025, what an INCREDIBLE year its been. I'm so grateful for all the amazing Am...
03/11/2024

❤This is my last in person training until 2025, what an INCREDIBLE year its been. I'm so grateful for all the amazing Ambassadors of Sound I have had the pleasure to meet and share my passion for sound with.

❤I have a place that has just become available if you are called to come and learn about how Tuning Fork Sound Therapy can potentially change your life and those around you, as it has for many many people, bringing the possibility of optimum health of mind, body, spirit and Soul.

❤Ambassadors of Sound can repeat for 60% discount too.

www.suarasoundhealing.com

💜I am so pleased to be offering these gatherings once again. They bring a sense of belonging and companionship to those ...
30/10/2024

💜I am so pleased to be offering these gatherings once again. They bring a sense of belonging and companionship to those who come.

💜Just a gentle flow of Sound Bathing, Guided Meditation, a Healing Circle, Wonderful Soup Lunch and Connections made.

🌹Friday 1st November

🌹Friday 29th November

🌹Friday 20th December for a Winter Solstice Gathering.

10.30am ~ 1pm
Lunch included
£20

Polhilsa House Retreat near Callington, East Cornwall

Suara Sound Academy with Tuning Forks

Polhilsa House Retreat

🌹One place remains on our beautiful beautiful, relaxing reset Re Treat in Cornwall. 🌹June 28th ~ 30th 2024Details are he...
15/06/2024

🌹One place remains on our beautiful beautiful, relaxing reset Re Treat in Cornwall. 🌹

June 28th ~ 30th 2024

Details are here:

https://www.cornwallretreats.com/

Here is our beautiful Lady Polhilsa Retreat. Some things have changed and rooms are a bit different but it shows you our beautiful space. The downstairs barn is now a studio with white walls and flooring not red.

So blessed to be the guardian of this land 🙏 🙌 ❤

https://youtu.be/PcsJjLF_cfE?si=e01MoswYx9dTcIdJ

POLHILSA HOUSE RETREATwww.polhilsahouseretreat.comNestled in the small hamlet of Polhilsa, near the village of Stoke Climsland lays Polhilsa House Retreat, a...

🌹One place remains on our beautiful beautiful, relaxing, reset, Re Treat in Cornwall. 🌹June 28th ~ 30th 2024Details are ...
15/06/2024

🌹One place remains on our beautiful beautiful, relaxing, reset, Re Treat in Cornwall. 🌹

June 28th ~ 30th 2024

Details are here:

https://www.cornwallretreats.com/

🌹Polhilsa House Retreat, Stoke Climsland, Nr Callington, Cornwall  🌹Really looking forward to welcoming like minded Soul...
13/06/2024

🌹Polhilsa House Retreat, Stoke Climsland, Nr Callington, Cornwall

🌹Really looking forward to welcoming like minded Souls to Relax, Rest, Restore and Retreat:

🌹Friday 28th ~ 30th June 2024🌹

🌹Small intimate gathering which is a heartled and person centred Retreat with me and my beloved daughter Dani facilitating the weekend.

🌹You will be looked after and cared for by us, time to press pause if you wish.

🌹The onus is on Relaxation, Soundbathing, Soft, gentle Movement, Meditation, Nourishing Food,
Rest Time, Nature Bathing.

💜We have one place left.

www.cornwallretreats.com
contactcornwallretreats@gmail.com

Polhilsa House Retreat
Suara Sound Academy with Tuning Forks

🌹Looking forward to offering my Evening Soundbath & Meditation on:Thursday 27th June  7pm ~ 9pm (arrive 6.45pm to settle...
28/05/2024

🌹Looking forward to offering my Evening Soundbath & Meditation on:

Thursday 27th June
7pm ~ 9pm (arrive 6.45pm to settle as no late entry)
£20 includes refreshments

🌹Starting with a guided meditation first to settle into the beautiful sacred space. Then a gentle blend of Tuning Forks, Gongs and Crystal Bowls softly played, Singing Bowls and Tubular Chimes with percussion and voice bringing deep Meditation and Relaxation. After the last drop of Sound becomes deep silence and peace, you are gently called back into the room and to rest and reintegrate, becoming grounded with refreshments before journeying Home.

🌹When I play my Sound Family of Instruments I flow with what I'm guided at the time. Less is more on many occasions and the healing is felt within the silence of the Still Point of Sound. The sonic droplets gently bathe mind, body, spirit and Soul allowing deep rest to be felt on many levels.

🌹Bring mat, blanket, pillow, water or whatever else to me comfortable. Places are limited so please book early. 💙🙏💙

Sound Healing Courses, Retreats, workshops
www.suarasoundhealing.com

💜I am so looking forward to being a part of this beautiful festival. It is going to be a wonderful weekend of love and c...
08/05/2024

💜I am so looking forward to being a part of this beautiful festival. It is going to be a wonderful weekend of love and community.

💜Get your tickets now Kernow Healing Fields festival 31st May -2nd June 2024

https://www.theholisticwellnessschool.com/kernow-healing-fields-tickets/

Suara Sound Healing with Tuning Forks
Suara Sound Healing Workshops, Courses, Retreats Cornwall

🌹I am absolutely thrilled to be a part of this Heart Conscious Festival with the visionary Lorraine Gibson who has broug...
26/04/2024

🌹I am absolutely thrilled to be a part of this Heart Conscious Festival with the visionary Lorraine Gibson who has brought us all together. It looks and feels AMAZING.

🌹Kernow Healing Fields' is a conscious healing festival which will take place at Tregrylls Farm, Lesnewth, Boscastle, CORNWALL PL35 0HT

💫31st May 2024 - 2nd June 2024💫

My Suara Sound offerings over the weekend are:

💜Sacred Suara Sound Bathing Sound Meditation
💜Rhythm of Menopause workshop
💜Sounding the Dragon Lines workshop
💜Connecting to the Fairies workshop
www.suarasoundhealing.com

🌹This fantastic conscious healing festival is a 3 day wild camping event set on the outskirts of Boscastle in North Cornwall. It's a truly magical costal location steeped in the Celtic history and folklore of this outstanding area of natural beauty.

🌹Tales of King Arthur and the Knights of the Round Table can be discovered at the legendary castle of Tintagel; visit the Mermaids' altar at Bossiney; Boscastle's Witchcraft Museum, the enchanted St Nectan's Glen waterfall and the grave of the 'Fighting Fairy Woman of Bodmin Town', Joan Wytte, at Minster Church are all a stones throw from this stunning location.

🌹This is a conscious festival that is a healing and nurturing experience involving workshops, ceremonies, healers, practitioners, musicians and a multitude of qualified and licensed therapists.

🌹ALL workshops, talks, music and dance will be included in the admission price. Healing and 1-2-1's will be charged for individually by the practitioner.

🌹We encourage strong connections to the land and to one another. Through this, and through experiencing the therapies, practices and workshops on offer you will discover a deeper connection with yourself.

🌹This is a space to be authentic and receive healing and enlightenment in a safe environment. This festival will not have a licensed bar as we encourage people to connect deeply to themselves without intoxicants. This way the healing team are able to hold a safe space for you to release that which is being brought to the surface at this time. However this is also a place to enjoy singing, dancing and conscious musicians in the beautiful wild Cornish landscape. And of course, a beautiful camp fire each evening.

🌹And so we say to you "Yeghes da, Kernow a 'gas dynergh"

💜If you wish to purchase tickets to this event then buy your tickets here:
https://buytickets.at/kernowhealingfields

Under 18's must be accompanied by an adult
Under 5's go free

Tickets for this event will cost:

💜STANDARD TICKET PRICE~
🌿Adult weekend entry including camping £110
🌿Child weekend entry including camping £35 (5-17 years)
🌿Family weekend entry including camping £275 (2 adults plus 2 children)

🌿Adult day only ticket no camping £48
🌿Child day only ticket no camping £16
🌿Family day only ticket no camping £110 ( 2 adults plus 2 children)

Dogs (unless registered assistance dogs) will not be allowed due to the sensitive location of the festival. The landowner has livestock in adjoining fields. We thank you for your understanding.

💜For full details of the festival and updates follow Kernow Healing Fields page on Facebook or https://www.theholisticwellnessschool.com/kernow-healing-fields/

💜Spent the last couple of days clearing, cleansing and tidying our conservatory for a new fresh look. My body knows its ...
03/11/2023

💜Spent the last couple of days clearing, cleansing and tidying our conservatory for a new fresh look. My body knows its had a clearing out workout, however feeling very accomplished.

💜It is a cosy room with far reaching views over Bodmin Moor, heated by a log burner. Watch out for some offerings of a Circle Gathering of Soundbathing and Meditation which will take place in this cosy sacred space as it is warm and snuggly for the Winter and easier to heat.

💜First one will be Friday 10th November 10.30am ~ 1pm. £20. Includes refreshments, snacks and bowl of yummy soup. Held at Polhilsa House Retreat & Sanctuary near Callington in Cornwall.

Few finishing touches left to do then grand reveal. ❤🌹❤

🌈🕊It is such a joy to be offering these Rainbow Dove Wellness Retreat with my lovely daughter Dani.🌈🕊Final place availab...
03/11/2023

🌈🕊It is such a joy to be offering these Rainbow Dove Wellness Retreat with my lovely daughter Dani.

🌈🕊Final place available. We would love to share with you for a resting, relaxing, restorative time feeling nourished and nurtured inside and out.

🌈🕊Here is the link with more details:

https://www.rainbow-dove.com/

🌹I am so excited and thrilled to be sharing this wonderful offering with you. 💜🌹💜 it feels so special. 🌹There is nothing...
22/10/2023

🌹I am so excited and thrilled to be sharing this wonderful offering with you. 💜🌹💜 it feels so special.

🌹There is nothing more precious than family and I am SO proud to announce that my darling daughter Dani and I will be running a beautiful Wellness Retreat together in November and in 2024 we will have a programme of more retreats on offer.

🌹The aptly named "Rainbow Dove Wellness Retreat" was birthed from a conversation that Dani and I had about how so many people give ones ALL to their work without much thanks from their employers and co workers whilst trying to juggle family life, housework, childcare plus whatever else. Then with downtime and leisure time being virtually non existent many people ending up with burn out, adrenal fatigue, stress related illness etc. It is no wonder....people go 'pop'.

🌹These feelings of burn out also come with life in general at times. Feelings of being on a 'treadmill or groundhog day' where everything is the same and no let up.

🌹Both Dani and I work and have worked in the public sector. Dani still is in teaching as an assistant principal of a 2000 pupil Academy in London and a mum to 18 month old twinnies, and I was in Nursing for 12 years before I did go pop with a burn out. Hence finding another way for myself and healing from ME.

🌹The idea of our Rainbow Dove Retreat is that people come to our Polhilsa House Retreat in Cornwall, a 1890 country house with far reaching views over Bodmin Moor with its beautiful mature garden with places to sit and listen to nature plus the comforts of a Home from Home.

🌹Our guests that retreat with us will be nourished and nurtured, valued, cared for and invited to press 'pause'. Maybe for the first time in a long time our guests feel like 'they matter' and they really do.

🌹All the food is homemade with guests requirements in mind. The idea of our retreat is to give people a few ideas and mini tool kit to take home with them so the feeling can last longer than the 2 days and 2 nights they are with us, holding onto the feeling of freedom for the time they are with us and taking new steps of purpose when they go home.

🌹For 2 nights and 2 days our guests can just BE; be themselves totally. We do recommend a digital detox so that they can really be in the moment with us, with turning off phones and devices, especially in the daytime. We have beautiful, well thought out morning, afternoon and evening programme and free time can be taken too. Everything is at a gentle pace, all in organic flow.

To check out Rainbow Dove Wellness Retreat plus other Retreat offerings for 2024 such as:

💛Rainbow Dove Wellness Retreat with Debbi and Dani

Then coming in 2024 with Debbi will be:
💛The Rhythm of Menopause Retreat with Debbi
💛Stillness and Silence with Debbi
💛Atlantic Ocean Retreat with Debbi

go to:

https://www.rainbow-dove.com/

Some of the Retreats have Residential and Non Residential Options available. We have a special introductory offer on at the moment to it best to book early as residential places are also limited. ❤🌹❤

🎉ONE PLACE REMAINS on my Sound Practitioner Training ~ (fully certified and insurable) using Tuning Forks in November 12...
13/10/2023

🎉ONE PLACE REMAINS on my Sound Practitioner Training ~ (fully certified and insurable) using Tuning Forks in November 12th ~ 17th 2023. Last in person course of the year. 🎶🎉🎶

🎶My very willing recipient, my lovely husband Trev on a past course as I was demonstrating how to do a Tuning Fork Sound Healing Session.

🎶Lots of little snories from Mr Trevvi, he was very relaxed indeed.

🎶A whole day of practical forking of giving and receiving Sound Healing with the Tuning Forks for the Ambassador Students was beautifullyreceivex. They were forking Amazing ❤🎶❤

www.suarasounds.com

To see dates, times, costs etc

🌹I have 3 places remaining on this potentially life affirming/changing Tuning Fork Sound Practitioner Training Course wh...
25/09/2023

🌹I have 3 places remaining on this potentially life affirming/changing Tuning Fork Sound Practitioner Training Course which is IN PERSON in November this year.

🌹A stand alone modality or combine with any other modality has incredible results too.

🌹For more details:
https://www.suarasounds.com/about-1

Monday 25th September 🌹Morning Sound and Guided Meditation at 7am ~ complimentary session.🌹At 7am we gather to do some M...
25/09/2023

Monday 25th September

🌹Morning Sound and Guided Meditation at 7am ~ complimentary session.

🌹At 7am we gather to do some Meditation with our Tuning Forks (if people have them). If not relax and find peace listening to the Triple OM track with Guided Channeled Meditation.

Looking forward to starting my week with some of you beautiful Souls tomorrow 🙏Topic: Monday Morning Sound Meditation
Time: Sep 25, 2023 07:00 AM London

Join Zoom Meeting
https://us02web.zoom.us/j/86848006141?pwd=ZFVKN2lNNTZhQUZBZHpoSlVmcGVJQT09

Meeting ID: 868 4800 6141
Passcode: 850813

This session will not be recorded 🙏

💚🍂💚Autumn Equinox Blessings 💚🍂💚From Anam Cara by John O Donohue“If you have ever had occasion to be out early in the mor...
23/09/2023

💚🍂💚Autumn Equinox Blessings 💚🍂💚

From Anam Cara by John O Donohue

“If you have ever had occasion to be out early in the morning before the dawn breaks, you will have noticed that the darkest time of night is immediately before dawn. The darkness deepens and becomes more anonymous. If you had never been to the world and never known what a day was, you couldn’t possibly imagine how the darkness breaks, how the mystery and colour of a new day arrive. Light is incredibly generous, but also gentle. When you attend to the way the dawn comes, you learn how light can coax the dark.”

Today the light and dark are in equal measures ~ balance and harmony prevail.

I love this passage, says so much.💚🙏💚

YOU are the Light 🤗

https://www.suarasounds.com/about-1

💜🎶What Tuning Fork Sound Therapy May Do For You? 🎶💜Personally I have experienced all of these qualities from Sound Heali...
06/05/2023

💜🎶What Tuning Fork Sound Therapy May Do For You? 🎶💜

Personally I have experienced all of these qualities from Sound Healing and professionally have witnessed them in others whilst teaching and when seeing clients.

So much can be felt just by listening to the OM Tuning Fork and doing the Clear Cleanse and Balance System. An easy to do system I created all those 13 years ago when I needed to find a simple way to work with and enjoy tuning forks.

The Triple OM Clinical Study in April 2023 has been accepted by the World Health Organisation. More Research is following and being submitted.

Here are some wonderful experiences:

*‘Joi de vie’ returning for your own precious life and people in your life with a new vitality and sense of wellbeing

*Ability to see different points of view, feeling less uptight helping the relief of tiredness and stress

*As deep relaxation is experienced a relief of anxiety maybe felt, relieving unwanted thought patterns and mood is lightened

*Awareness of self and others and increased creativity and mental capacity as things become clearer

*Energy , focus and personal performance increased, feeling more happy, uplifted and ‘light’

*Feeling restful and a deep, beneficial sleep and insomnia decreased

*Sharpens hearing and those with deafness or hearing loss due to ageing have reported improvements

*It not only helps with hearing but also with ‘listening’
Relief of tinnitus (ringing in the ears)

*Clarity, focus and a sharpness of mind with improved concentration and learning ability

*Sound therapy can be preventative and therapeutic

*Cortisol levels are reduced as there is less feeling of ‘fight or flight’

*Homeostasis of body occurs as the body settles down to relax finding its Still Point

*Potential optimum Physical, Emotional, Mental and Spiritual Health and Well Being

*Pain Relief

*Balancing the logic and spiritual mindset

*Quietens the chatter mind

*Works with the autonomic nervous system to facilitate Homeostasis in the body; respiratory and pulse rate and blood pressure may benefit

*Lifts mood

*Improved behaviour and communication in children, especially children with ADHD, Autism and Asperger’s

*Increased voice quality, vocal range and strength in tone

*Better relationship with yourself and greater family harmony

*Change your life for the better as you find what truly makes your heart sing

*Changes your internal vibration so you are resonating at your authentic frequency for you. You then attract more of the same vibration to you

*You gain more of what you resonate with and lose what you don’t resonate with

*Increase in all psychic sensory attributes; see, hear, feel, know, sense are enhanced

*Love based, heart centred living

*Connection to the Divine Source and Mother Nature enhanced

*Manifestation of living the life you wish to create

*Feelings of completeness, Being whole

*The missing piece found

There will be more of course, people enjoy different experiences.

As we go from strength to strength more people are being 'called' to the sounds. After 13 years, I'm finally seeing people waking up fully to tuning fork sound therapy and couldn't be happier. Its such a simple way to change energy, frequency and vibration on all levels.

💜🎶💜🙏💜🎶💜

New offerings here:
www.suarasoundhealing.com

🧡🎶🧡I really LOVE offering these Days and seeing the depth of peaceful relaxation occur. A blend of like minded people co...
02/05/2023

🧡🎶🧡I really LOVE offering these Days and seeing the depth of peaceful relaxation occur. A blend of like minded people coming together and allowing themselves to just 'BE' for the hours they are held in beautiful Sound waves and a collective unity of togetherness.🧡🎶🧡

💜🌹💜Two places remains for this Friday 5th May "Heart of Resonance" Sound Healing Retreat Day ~ Polhilsa near Callington, East Cornwall 💜🌹💜

Address

Callington

Telephone

+447946310239

Website

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Polhilsa HouseRetreat in Cornwall

POLHILSA HOUSE RETREAT

Nestled in the small hamlet of Polhilsa, near the village of Stoke Climsland lays Polhilsa House Retreat, a 6 bedroomed Victorian Country Home built around 1890. With its far reaching views over Caradon Hill and Bodmin Moor, Polhilsa House Retreat offers its guests a time to become still, to press the pause button. To come and find peace in nature and a cosy home from home place to relax and retreat.

Maybe you are recovering from illness or pain