Lisa Lamb Yoga

Lisa Lamb Yoga Yoga classes for all to enhance strength, flexibility and a sense of well being in a fun environment.

20/10/2025

Just a reminder of how the booking process works:

WEEK 5 : Rebooking Emails Sent
This is the week I need to know if
you no longer require your place.

WEEK 6 : All payments to be received as
places have been reserved in good
faith.

WEEK 1 : New block begins.

Emails are sent out 2 weeks before the next block starts. This is so I can manage numbers in the studios, allow for class swaps, advertise any spaces that come up.
Please can I kindly ask everyone to adhere to the above schedule. To be totally honest most people pay early or on time which is fantastic and I am super appreciative of this but there are times when things slacken and it then becomes very difficult for me to keep on top of the admin. It takes a lot of my time if I am constantly having to chase payments. If you need extra time to pay, for instance if it’s close to pay day please just let me know via email.

Remember, it’s just me doing everything from lesson plans, practicing, teaching all the classes, responding to emails, admin, enquiries, advertising etc.

Thank you for reading. 🙏🏻❤️

20/10/2025

We are now on week 5 which means rebooking emails will be sent this week.

🍂 Autumn is the season to get moving to improve your health fitness.🍂As well as yoga we offer small group fitness classe...
29/09/2025

🍂 Autumn is the season to get moving to improve your health fitness.
🍂As well as yoga we offer small group fitness classes at MH Studios Bromham.
🍂These classes are super friendly and supportive for all levels of fitness.
🍂Body conditioning every Wednesday and Friday 9.30am is a great start to the day.
🍂For more information please contact
Lisa Lamb Yoga
lisalamb1971@gmail.com.
Qualified for 30 years so I have seen every fitness fad come and go, the best workout is the one you enjoy with the people you connect with in class. 😁

🍂New 6 week block of yoga classes starting this week, cost £48.00. 🍂Autumn is the season to prepare our mind and body f...
14/09/2025

🍂New 6 week block of yoga classes starting this week, cost £48.00.

🍂Autumn is the season to prepare our mind and body for the colder months ahead. It’s a great time to become more active and encourage the attentional shift we may have after enjoying the warm summer months.

🍂What can Yoga do for you? Apart from the obvious of feeling stronger physically and mentally, better sleep, enhanced energy, manage stress levels. It’s about making time for you!
🍂Full timetable below, feel free to contact
Lisa Lamb Yoga
Lisalambyoga@gmail.com
For more information & Booking.
When booking a block you have the opportunity of attending any class on the timetable if you are unable to attend your regular class.

Please can all payments be made asap 🙏🏻Ready to start the new block next week. Allspaces have been reserved in good fai...
12/09/2025

Please can all payments be made asap 🙏🏻
Ready to start the new block next week. All
spaces have been reserved in good faith🙏🏻
Thank you muchly 🙏🏻❤️

🌟Fab catch up yesterday afternoon with these fellow instructors. We have over hundred years of experience of teaching c...
06/09/2025

🌟Fab catch up yesterday afternoon with these fellow instructors. We have over hundred years of experience of teaching classes between us😳and have know each other since our early days in the fitness industry. We have seen every fitness trend come and go and come back again 😆Our group exercise classes were at the heart of building long standing friendships and community. We perfected our skill by touring the country going to fitness conventions, workshops and training courses, remember this was a time before the internet where you had to actually invest your own money, time and energy to travel to interact with other Fitpro’s.
🌟We must be doing something right as we all run our own successful independent businesses from Dance, Pilates, Yoga and fitness. 💃 🧘🏼‍♀️🤸🏼 🕺🏋️😊We’re still going strong 💪 and long may it continue. ❤️

💫New 6 week blocks of yoga starting week beginning 15th September, cost £48.00.💫Sometimes our lifestyle means we may not...
06/09/2025

💫New 6 week blocks of yoga starting week beginning 15th September, cost £48.00.

💫Sometimes our lifestyle means we may not be as active as we’d like to be. Too much sitting for example can result in ailments which can be the cause of tight, weak and stressed bodies.

💫If you feel you would like to move more then maybe a yoga class would be worth trying. Yoga incorporates mobility, strength, balance and flexibility, everything we need to move well and feel really good. Check out the timetable below and contact me for more information: Lisa Lamb Yoga
lisalambyoga@gmail.com.

FLEXIBLE STRENGTH CLASSES every Tuesday at Steeple Ashton Village Hall 9.30-10.30am. Flexible Strength is a low impact ...
01/09/2025

FLEXIBLE STRENGTH CLASSES every Tuesday at Steeple Ashton Village Hall 9.30-10.30am.
Flexible Strength is a low impact workout for all fitness levels designed to improve everyday movement.
💫Mobility : Warm up and improve joint mobility, essential to everybody.
💫Strength : using bands, weights(optional)
and body weight to assist support and added resistance to improve muscular strength.
💫Balance : Improve balance and coordination which is imperative to maintain as we age.
💫Flexibility: improve joint and muscular flexibility and stability to keep us moving freely.
💫Fun and engaging conversations every week with a great group of people.
💫To find out more please contact Lisa Lamb Yoga
Email : lisalambyoga@gmail.com
Tel : 07504615556
With three decades of teaching fitness and over 20 years teaching yoga I have a very good understanding of how the mind and body responds to being active and moving well. Come and see for yourself, class fee £6.50.

Yoga rebooking emails will be sent out this week. Class timetable for your reference 🙏🏻😊
01/09/2025

Yoga rebooking emails will be sent out this week. Class timetable for your reference 🙏🏻😊

01/09/2025

Week 5
Rebooking emails will be sent out this week

23/07/2025

WEEK 5 which means rebooking emails will be sent this week💛

Well what can I say but the biggest thank you to my Wednesday morning yogis for a super special surprise treat 🙏🏻❤️I had...
19/07/2025

Well what can I say but the biggest thank you to my Wednesday morning yogis for a super special surprise treat 🙏🏻❤️I had no idea where I was going and the surprise was an evening of personal dining with exceptional food and hospitality in Lacock. My heart is full of gratitude for these ladies who have been there for me over the last few challenging months while my husband has been so poorly. A special mention to Louise Gunner and Carole Harris for organising all of it. 🙏🏻❤️😘Much love to you all ###

Address

Sports Physiotherapy Calne, Redman Road, PoRoute Marsh Est, , MH Studios, Bromham
Calne
SN119PR

Telephone

+447504615556

Website

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