01/04/2026
I’ve been listening to so many of you lately…feeling stretched, tired, and struggling to find time for yourselves.
So I’ve created something a little different:
✨ The 6am Slow Morning Ritual ✨
A deeply nurturing way to begin your day…before the world wakes up.
Each session will include:
✨Gentle guided meditation
✨Quiet journalling time
✨Soothing back, neck & shoulder massage
✨Restorative reflexology
✨Warm herbal tea on arrival
✨A calm, candlelit space…soft blankets…and the kind of peace we rarely give ourselves.
Because sometimes, the only way to truly rest…
…is to meet yourself in the stillness of the early morning.
Limited spaces available.
(And yes… it really is 6am)