Gems Healing Hands Ltd

Gems Healing Hands Ltd Local Sports Massage Therapist, Hot Stone Massage Therapist, Personal Trainer with many extra qualifications attached including Pre and Post Natal Exercise

I offer deep tissue massage for both sports and everyday injuries, treatments to help prevent injuries occurring and improve performance. I have a treatment room at TT Fitness Hub in Redman Road, Calne, Wiltshire. I specialise in personal training and advice on nutrition for Weight Management and physical performance to help you reach your ultimate goal.

Okay Team, I am taking this week off the sunshine and beach is calling my name, and I am certainly ready to answer it. A...
09/10/2025

Okay Team, I am taking this week off the sunshine and beach is calling my name, and I am certainly ready to answer it.
All enquiries will be responded on Monday 20th October.

Have a good week 🥰

08/10/2025

Yesterday I was lucky enough to see in concert thanks to and what a night it was 🤠

Don’t look back, the past is the past for a reason, keep looking forward, keep gowing and your happiness will be protect...
06/10/2025

Don’t look back, the past is the past for a reason, keep looking forward, keep gowing and your happiness will be protected.

Hello OctoberWe are well and truly into the Ber Months, and this month is the spookiest!! We have 31 new days to make me...
01/10/2025

Hello October

We are well and truly into the Ber Months, and this month is the spookiest!!

We have 31 new days to make memories and smash goals.

What are you most looking forward to this month? For me, I'm going to keep ticking the boxes when it comes to my nutrition and training as best as I can, as well as having a much needed holiday with my parents and a country adventure with the bestie.

How is this month looking for you?

We have reached the end of September, we are fully into the Ber months and I couldn't be happier. How has this last mont...
30/09/2025

We have reached the end of September, we are fully into the Ber months and I couldn't be happier.

How has this last month been for you? Have you achieved what you hoped?

For me this month consistency has been good, I've been ticking the boxes and have seen my body respond to this, which has been a great feeling, I've also been on some new adventures, and I must say I'm a happy content girl at the moment.

Do you have any goals in mind for October?

Let me know what you are hoping to achieve this month ⬇⬇

I'm not perfect, but I am a limited edition.We are all unique, and we should be proud of that fact, always be your true ...
29/09/2025

I'm not perfect, but I am a limited edition.

We are all unique, and we should be proud of that fact, always be your true authentic self.

Okay Team, I am taking this weekend off to celebrate my gorgeous cousins wedding 🥂spend some time with the family and ta...
19/09/2025

Okay Team, I am taking this weekend off to celebrate my gorgeous cousins wedding 🥂spend some time with the family and take some runs along the beach, all messages will be replied to on Tuesday 23rd September.

Have a good weekend 🥰

No one is cheering harder for me, than the girl I used to be. I know she would be dam hard of the dedication and the har...
15/09/2025

No one is cheering harder for me, than the girl I used to be.

I know she would be dam hard of the dedication and the hard work it has taken to be the woman I am today.

Here is an Ab Blast workout for the weekend:30 secs work, 15 secs rest x 2✨Plank Jumps (onto Dumbbell)✨High Reverse Crun...
12/09/2025

Here is an Ab Blast workout for the weekend:

30 secs work, 15 secs rest x 2
✨Plank Jumps (onto Dumbbell)
✨High Reverse Crunch, Scissor Legs Down (hold onto Dumbbell)
✨High Plank, Opposite Toe Touch, Knee to Elbow
✨Leg Lift, Alternate Leg Lower
✨Dish Hold

Be Obsessed with Improving Yourself.✨Do it for the way it makes you feel✨Do it for the mental health benefits✨Do it for ...
08/09/2025

Be Obsessed with Improving Yourself.

✨Do it for the way it makes you feel
✨Do it for the mental health benefits
✨Do it for the physical benefits
✨Do it for you

NSV = Non-Scale VictoriesDon’t let that number on the scale define you, let everything else talk! ✨Has your energy impro...
04/09/2025

NSV = Non-Scale Victories

Don’t let that number on the scale define you, let everything else talk!

✨Has your energy improved?
✨Are you getting more reps in?
✨Are you enjoying healthier foods?
✨Are you sleeping better?
✨Do your clothes fit better?

These are just a few small things that are NSV.

Let me know below what yours have been recently?

Address

TT Fitness Hub
Calne
SN119PL

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 3pm

Telephone

+447999159419

Website

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