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EW Therapy

Therapist, Author & SEN advocate supporting children, families & individuals through trauma, anxiety & school avoidance.
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Using EMDR, hypnotherapy & creative tools to build healing, connection & resilience 🌿

elizawardtherapy.co.uk/book

26/11/2025

Back to work today 🤍

After a wonderful break in 🇺🇸I’m back in the therapy sessions seat, slightly more bloated and more held together by caffeine and jet lag, but very grateful to return 😅✈️

This time of year can bring a huge mix of feelings, excitement and sparkle for some, overwhelm, exhaustion, pressure or heaviness for others. All emotions are valid, and all parts of you are welcome here.

Only 3 weeks left of sessions for 2025…can’t quite believe it!

🎁 And if you’re supporting a young person navigating school anxiety or Emotionally Based School Avoidance (EBSA), my book When Harry’s Feet Say No is available to purchase and can make a thoughtful Christmas gift or resource for families and professionals.

https://www.elizawardtherapy.co.uk/book

Wishing you beautiful Wednesday,

Eliza | EW Therapy ✨

23/11/2025

✨ Just a friendly reminder, I’m on my final few days in the Big Apple, busy working our way through all the food and ticking off lots of incredible firsts

Messages / emails aren’t being checked at the moment, but a huge thank you to all my new followers and everyone who’s purchased my book recently.

I’ll be back in a few days… possibly a little heavier 🍕🍰 and definitely feeling the effects of 50,000 plus steps a day! 💛

Take care,

Love Eliza x

19/11/2025

🗽 Out of Office 🗽

Just a little note to say I am now out of the office until Wednesday 26th, taking a child-free break in New York with my husband ✈️

Who am I kidding, I’m probably the biggest child of all 😅 After the front door, hubby’s van, tumble dryer, and heating decided to stop working, (in 24 hours) I think we might need to follow there pause 🙃

That said, this will be far from relaxing, my list of things to see and do is huge. Any recommendations welcome! I’m ready for 543,368 steps, jet lag, exploring & lots of food!

All messages and enquiries will be replied to when I return.

Remember to give yourself a little you too 💛

See you soon,
Eliza x

17/11/2025

✨ A Week Today Marks 8 Weeks Since Launch! ✨
And we are so close to a huge milestone….

🎉 100 books sold in just 8 weeks! 🎉
A dream I never imagined would become real before Christmas. 🎄📚

When Harry’s Feet Say No was written for every child whose body says “I can’t” when the world expects them to keep going. 🧠💛
For every family battling silently. 🤍
For every parent watching their child struggle in environments they don’t feel safe in. 🫶

But as I hoped….
As adults read the story, many have reached out to say they felt seen for the first time, because our feet say no at any age when our nervous system isn’t safe🦶💬

This book is opening conversations far wider than I ever imagined, shining a light on the thousands of children currently unable to access school and the many adults who carry the same story inside them. 🌍✨

🐾 Can you help us reach and support even more families?

Every share, every comment, every recommendation matters. 🔁💬
You’re helping children and parents feel less alone. 💛

📘 Grab a copy, share this post, or tag someone who needs this message today.
Together, we can change the way the world understands “I can’t.” 🌿

https://www.elizawardtherapy.co.uk/book

Thank you from the bottom of my heart.
Here’s to the first 100 and the many more to come. 🌟🥂

16/11/2025

I’ve had so many messages since sharing that our Christmas tree is up already, from people saying they felt the urge to put theirs up too, but were holding back because “everyone says it’s too early.”

Well… here I am, standing with bells on, saying:

🎄 If something brings you joy — follow it.
🎄 If your heart whispered “do it”…….listen.
🎄 If it makes your home feel lighter, warmer, calmer, it’s the right time.

There is no rulebook for when you’re allowed to feel joy, create comfort, or bring a little magic into your world. Life is heavy enough, if decorating a tree or hanging a few twinkly lights gives you a spark of happiness, then do it….

Joy is never “too early.”
Permission granted, fully and unapologetically. ✨

On that note, it’s off to prepare for clients & the jungle 📺 (if you know you know)

16/11/2025

As the weekend draws to a close ✨ and having had Saturday off, I opened the loft and brought down all the Christmas treasures 🎄filling the home with memories, tears, giggles, and the occasional cross word 😅🤍

I heard on the radio 📻 that over a million homes were filled with Christmas trees on the 1st of November, this year 🌟 so if you’re already surrounded by twinkly lights, you’re in very good company!

So, as I welcome all my clients back into the therapy space this week 🕯you might just spot a Christmas dec up or two… the magic has started to creep in ✨

And remember, it’s never too early or too late if it feels right for you 🎁
Your timing is your own, and that’s perfectly okay 🤍

And with that said, I now only have just over 4 working weeks left of this year ⏳ before I take a much-loved Christmas break 🎅🏼🎄

Time is flying, and I’m looking forward to spending these next few weeks supporting you all as we move gently towards the end of the year 🌙

Here’s to warmth, reflection, and a soft landing into the season ❄️
See you soon,
Eliza x

✨

13/11/2025

🛹 My 6-year-old loves skateboarding and scooting but if you’re looking for his happiest place, it’s usually a half pipe (or a forest 🌳🦌)

Over the past few years, we’ve become regulars at the skatepark, and every time I’m struck by something beautiful, kindness 💛

The older children and adults don’t just ride, they notice, encourage, and share their skills. They slow down to show him how to balance, clap when he tries again 👏 and offer quiet confidence when he wobbles.

It’s a reminder that kindness doesn’t need to be grand or planned ✨

Sometimes it’s simply making space for someone, newer, or unsure, and in that moment, you can change their whole sense of belonging 🤝

💫 Whether in a half pipe, a classroom, or a therapy room, kindness builds confidence, connection, and courage.

💛

10/11/2025

🧦🌈 Odd Socks Day Reflection 🌈🧦

Today is Odd Socks Day, a celebration of what makes us different 💛

And yes, on the days we wear “odd socks”… I wore normal ones. Of course I did 😉 (totally forgot)

This morning in the gym, as my son started his 12-week trial (a big step for him ❤️), I bumped into a family exploring education outside of school, and they said they’d been recommended to talk to me.

It was one of those little moments that gently remind you… it’s okay to choose different 🌿

Whether it’s your voice or your child’s voice guiding you, it’s okay to pause, to reimagine, to rebuild.
For us, that looked like so many months & months of un-schooling stepping away from the noise to find calm, connection, and curiosity again 🌻

That’s what therapy often is too, a space to be accepted as you are, mismatched socks and all 🧦💫
A space to find your rhythm again…softly, slowly, safely.

So here’s to difference.
To listening.
To the courage to do things your own way 💛✨

If you’d like to explore this theme with your child, my book When Harry’s Feet Say No was written to help families gently navigate school anxiety and emotional overwhelm 🐾💬

👉 www.elizawardtherapy.co.uk/book

09/11/2025

☀️ Good Morning, Darlings

The sun is shining here in Surrey, that soft kind of light that makes the world feel a little gentler.

If today’s full of plans and people, I hope it brings laughter and connection.
And if today’s one of those quieter Sundays, the kind where it’s just you, know that you’re not forgotten. Sometimes the calm, the stillness, and even the solitude are exactly what we need to find our balance again.

All being well, our little one, after a brief setback with a sickness bug, will start his second school trial tomorrow. We’re taking it gently, one step at a time, holding hope and love in our hearts every step of the way.

I’m equally excited to welcome both new and returning clients into the therapy room this week, to share space for reflection, growth, and those grounding moments that nurture us all. 💛

Take your time today. Move slowly. Let the sunlight touch your face and remind you that warmth always returns.

💛 Sending love from Surrey this Sunday morning

Love me x

08/11/2025

🌟 Big milestone alert! 🌟

I’m so close to reaching 100 sales of my very first children’s book, When Harry’s Feet Say No, and I honestly can’t believe it! 💛

Every day, I speak to children, parents, and families whose bodies simply decide, “It’s not happening.” This story was written for them, for those whose nervous systems say no to school, and for the grown-ups trying so hard to understand why…

If you:

✅ Love stories that make a difference
✅ Want to support children and families
✅ Believe gentle stories can create big change

…then I’d love your support! Whether you like, share, or grab a copy, every little bit helps this story reach the children who need it most.

📘 Get your copy here: https://www.elizawardtherapy.co.uk/book

You could even send a copy to your local school, gift one to a family who might relate, or share it with a friend who doesn’t quite understand your situation. Sometimes, one story can bridge the gap and open a whole new kind of conversation. 💛

Let’s cross that 100-copy milestone together, thank you for helping When Harry’s Feet Say No find its way into so many kind and understanding hands. 💫

Love Eliza x

05/11/2025

Thank you so much for all the lovely messages and positive energy after my last post, it’s truly appreciated, not to mention all the lovely good lucks this morning 💛

Unfortunately, overnight we have one very unwell little boy 🤕 so the trial won’t be starting today and all client sessions are cancelled also.

I’m so sorry for any disruption this may cause and truly appreciate your understanding, patience, and kindness while we focus on some rest and recovery today, a PJ morning with a bucket & the pups it is 💛🐾 ❤️

Lots of love, us x

04/11/2025

Tomorrow marks such an important day for my youngest, the start of his 12-week school trial after being out of education for a very long time.

This journey has been one of courage, patience, and rebuilding, not just for him, but for us as a family. Being out of mainstream education, through no fault of his own, has shown us that sometimes stepping away is where true healing begins. What’s emerged is a little boy who has rediscovered his light, confident, connected, and ready to try again.

For so many families I work with, this story will feel familiar. The challenges of a system that doesn’t fit every child, the grief of watching them struggle, and the quiet hope that one day, they’ll find where they truly belong. 💛

Our experience even inspired our first book When Harry’s Feet Say No — a story for children and parents navigating the emotional world of school anxiety and difference. A reminder that not every path looks the same, and that’s perfectly okay.

https://www.elizawardtherapy.co.uk/book

Here’s to new beginnings, brave steps, and the children who keep showing us what resilience really looks like. 🌱

Good luck, my darling boy, you’ve already made us so proud

💚

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Camberley Town

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Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 9pm
Sunday	9am - 9pm

Website

https://www.elizawardtherapy.co.uk/

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