08/09/2025
Many of you have already enjoyed Ellenโs .ellenyoga Friday evening class, but if you havenโt yet, hereโs what makes it special!
With over 15 years of dedicated practice, Ellen's yoga journey has been one of deep transformation and continued exploration. She completed her teacher training in Koh Phangan, Thailand, where she deepened her knowledge of Hatha, Vinyasa, and Yin yoga. Her classes blend movement and stillness, tradition, and intuitionโalways grounded in the rich roots of yogic philosophy. Ellen is passionate about sharing yoga as a way of life, not just a practice on the mat.
The Friday evening session is designed to nurture your mind-body connection with gentle movements, Yin stretches, and deep relaxation. Friendly, welcoming, and suitable for all levels.
โจ Join Ellen on Fridays at 6pm for a session that will leave feeling balanced and refreshed!
