The Period Lady

The Period Lady The Period Lady sells everything you need for your menstrual cycle. Reusable menstrual pads, cups an

Eco Femme was the first reusable pad brand I ever tried and I’ve been hooked since. Their premium range of washable clot...
22/10/2025

Eco Femme was the first reusable pad brand I ever tried and I’ve been hooked since. Their premium range of washable cloth pads and pantyliners are made with organic soft flannel cotton that feels so gentle on the skin. The absorbency is amazing, and the tab fastening fits perfectly. Not too tight, not too loose.

Sustainable, comfy, and beautifully made 🌸

Meet the Thrive Cloth Pad Range. Beautifully soft, ultra-thin, and designed to move with you. 💕Don’t be fooled by their ...
21/10/2025

Meet the Thrive Cloth Pad Range. Beautifully soft, ultra-thin, and designed to move with you. 💕

Don’t be fooled by their sleek design, these pads are super absorbent, durable, and leak-resistant thanks to their clever PUL base layer. With adjustable poppers for a perfect fit, you’ll enjoy total comfort and confidence every time.

Whether you’re pairing with reusable period pants or a menstrual cup for extra protection, Thrive pads have you covered literally. 🌸

💧 Lightweight. Reliable. Reusable.
Because comfort and sustainability should always go hand in hand. 🌍

It’s Environmenstrual Week! 🌿A perfect time to chat about how reusable period products can be better for you AND your bo...
20/10/2025

It’s Environmenstrual Week! 🌿
A perfect time to chat about how reusable period products can be better for you AND your body

💧 Disposable pads = up to 90% plastic
🌊 2 billion items flushed every year
🩸 And so many of us don’t even know what’s in them!

Reusable period products — like period pants, cups, and cloth pads — are comfy, clean, and kinder for your body and the earth. 🌸

To celebrate, we’re offering 15% off all reusable period products this week — discount applied automatically across both our sites 💻

Let’s ditch the stigma, save some money, and help the planet. Period. 💪✨

This week is Environmenstrual Week! 🌿A week to talk about how reusable period products can be better for your body and t...
20/10/2025

This week is Environmenstrual Week! 🌿
A week to talk about how reusable period products can be better for your body and the planet

Every year, billions of disposable pads and tampons end up in landfill, in our seas, and on our beaches. Switching to reusables is one small change that can have a huge impact — for you, your wallet, and the planet. 🌎

Reusable products like period pants, cups, and cloth pads are:
💜 Comfortable & reliable
💜 Kind to your skin — no hidden nasties
💜 Long-lasting & better value over time

And this week only, enjoy 15% off all reusable period products — automatically applied across The Period Lady and The Nappy Lady.

Let’s make periods part of the sustainability conversation — no shame, no stigma, just real change. 💬

Not sure what’s best for your cycle right now? 💕Take The Period Lady Recommendations Questionnaire and get personalised ...
05/10/2025

Not sure what’s best for your cycle right now? 💕
Take The Period Lady Recommendations Questionnaire and get personalised suggestions to support your period, hormones, and overall wellbeing.

💌 Quick. Simple. Tailored just for you.

👉 Head to our website see what would work for you
Because every cycle deserves care. 🌿

✨ Meet next-level period care ✨Made with DANE’s unique, patent-pending DAMEdry™ technology, our design features five pow...
03/10/2025

✨ Meet next-level period care ✨
Made with DANE’s unique, patent-pending DAMEdry™ technology, our design features five powerful layers working in harmony for total period protection.

💧 The top layer wicks away moisture in seconds
🛡 A waterproof lining keeps leaks at bay
🌸 Antimicrobial tech fights odour, keeping you fresh

Confidence, comfort, and protection—every day of your cycle. 💕

Unlike disposable pads reusable sanitary pads come in a variety of fabrics so there will be a cloth pad for you no matte...
27/09/2025

Unlike disposable pads reusable sanitary pads come in a variety of fabrics so there will be a cloth pad for you no matter your requirements. We stock cloth pads made of cotton, bamboo, h**p and synthetic fabrics.

The drying speed and absorbency will vary depending on the reusable menstrual pad fabric used.

Types of Absorbent Material For Reusable Menstrual Pads

💜 Cotton – natural fabrics, very absorbent, breathable, soft, average drying speed.
💜Bamboo – viscose fabric, highly absorbent, breathable, soft, very slow drying speed
💜Hemp – natural fabric, super absorbent but needs more prewashing than other fabrics, soft but can go harder over time, slow drying
💜Synthetic – Manmade, less absorbent, stays soft even in hard water areas, very quick drying.

Saalt Soft Cup is an incredibly popular menstrual cup and Saalt is a market leading brand.  Saalt soft menstrual cup is ...
23/09/2025

Saalt Soft Cup is an incredibly popular menstrual cup and Saalt is a market leading brand. Saalt soft menstrual cup is made with ultra soft silicone designed to be both gentle and super comfortable for those with bladder sensitivity, cramping or any discomfort from firmer cups.

Saalt Soft's velvety soft finish, rounded transitions, and proprietary bulb shape makes it easy to insert and open, ensuring a seal so comfortable that you forget it's there.

Do you save money when you swich to period pants?  On average you will need around 5-7 pairs of period underwear for you...
14/09/2025

Do you save money when you swich to period pants?

On average you will need around 5-7 pairs of period underwear for your period, the price range can vary greatly (similar to all clothing). We have used a midrange priced period underwear and calculated needing 6 pairs of period pants. On average period underwear is expected to last 2-3 years. Even based on this lower figure you can halve the cost of menstrual protection by using period pants.

6 pairs of underwear £103
Disposable Pads £10pm x 12 months x 3 years = £360
Swapping to period pants will save you £257 over 3 years

✨ We often get asked: “What’s the best period product for exercising?”The truth? There’s no single right answer — it all...
10/09/2025

✨ We often get asked: “What’s the best period product for exercising?”
The truth? There’s no single right answer — it all comes down to your body, flow, and comfort. 💪🏽

Here are some top tips to help you choose:

🏊 Menstrual Cup or Disc
A great option for all types of exercise (yes, even swimming!). Some people prefer a firmer cup when doing movements that engage the pelvic floor a lot — like squats or weightlifting.

🩲 Period Underwear
Perfect if you don’t like internal protection. Look for no-VPL styles (like WUKA Stretch) that work under leggings. If your workout has you upside down (hello, yoga inversions 👋), choose pairs with protection that reaches the waistband for extra peace of mind.

🌿 Cloth Pads (CSP)
If you love cloth pads, make sure you’re wearing snug-fitting underwear. Pads with a cloth or fleece back tend to stay put better during movement. You may also want to choose a slightly heavier pad for more secure coverage.

💡 Remember: the best product is the one that makes you feel most comfortable and confident during your workout.

❤️ What’s YOUR go-to period protection when you exercise?

✨ Back-to-School Confidence, Sorted! ✨Heading back to school? 📚✏️ We’ve got the perfect on-the-go period solution just f...
08/09/2025

✨ Back-to-School Confidence, Sorted! ✨

Heading back to school? 📚✏️ We’ve got the perfect on-the-go period solution just for you!

💼 Inside the silicone leakproof bag you’ll find TWO pairs of Love Luna First Period Briefs – designed in a comfy classic bikini style, made to fit tweens & teens. Discreet, easy to carry, and always there when you need them.

Why you’ll love them:
✔️ 4 clever layers to lock leaks away
✔️ Medium+ absorbency (holds 15–20ml = 3–4 regular tampons)
✔️ All-day (or night!) comfort & coverage
✔️ PFAS free & teen-body friendly

Wear them solo or as backup once you know your flow – either way, we’ve got your period covered so you can stay focused on the school day ahead. 🎒

👉 Shop now and head into the school year with comfort, confidence & zero worries. 💖

✨ Meet the Orchid Disc ✨Looking for a menstrual disc that actually stays put during your busy day? Say hello to the Orch...
30/07/2025

✨ Meet the Orchid Disc ✨

Looking for a menstrual disc that actually stays put during your busy day? Say hello to the Orchid Disc 🌸

With its firm rim and super soft, mouldable body, it’s the perfect choice for active bodies. Whether you're hitting the gym, going for a hike, or just living your life — this disc is designed to move with you, not against you.

✔️ 10-hour wear time
✔️ Made from 100% medical-grade silicone
✔️ Designed with a unique string stem for easier removal — especially helpful for those with a high cervix 💪

Comfortable. Reliable. Game-changing.

Have questions about fit or cervix height? Drop them in the comments or DM us 💬

Address

Unit C, Linsford Business Park, Linsford Farm
Camberley
GU166DL

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