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Serena Dell Yoga

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Serena Dell Yoga

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Serena Dell Yoga, Yoga studio, Bagshot Pavillion College Ride, Camberley.

BAGSHOT YOGA
Sunday 8.30am & Thursday 9.30am

CHOBHAM Tues 9.30am

Retreats in:
Cotswolds March 14th-26th 2026
& August 15th-17th 2026

August is SOLD/completelty full

24/12/2025

A little end-of-year check-in…

2025 the Year of the Snake, asked for shedding, not just “letting go” in theory, but in the body:
the tight grip, the old storyline, the attachment that once protected you but now restricts you.

As we move toward 2026 the Year of the Horse, I’m sitting with this:
movement with meaning. strength with softness. freedom with direction.

So I’m asking you (and me):
What are you ready to lay down?
What wants to be honoured, grieved, forgiven so it doesn’t get carried into the next season?

If you feel like sharing, offer two words below:
one for what you’re releasing… and one for what you’re calling in. 🐍🐎✨

newyearintentions healingjourney psychotherapy yogaandtherapy

17/12/2025

The Wolf Moon asks: what are you ready to stop carrying? 🌕🐺
Our last ceremony was truly unforgettable, the energy in the room, the release, the softness afterwards… wow.

Come gather for a night of gong bath + sound healing, breathwork, ecstatic movement, and ceremonial letting-go to clear the residue of the past year and welcome in your next chapter.

Jan 3rd 2026 | 7–9pm
Early bird £35 (4 days) | £45 after
Spaces are limited— DM to reserve.

04/12/2025

“When you slow down enough to listen inward, you begin to meet others from that same deep place… and the friendships that form are beautifully, quietly real.”

Every year, we return to this much loved Cotswolds home for a 2 night retreat, a gentle pause from ordinary life, and a chance to feel yourself again in body, mind and heart.

From 13–15 March 2026, I’ll be holding space for you with a blend of what I love and live and wish to learn more of.
Together with .art to help you discover your trueself through your unconscious mind with a brush, colour and canvas.
We’ll practice dynamic yoga to wake the body,
mindful yoga and meditation to soften the edges,
breathwork and sound healing to settle the nervous system,
restorative yoga to fully let go,
and Reiki to touch the quieter layers of you.

There will be unhurried walks in the Cotswold hills, nourishing meals around a big wooden table, and plenty of time to simply rest, curl up with a book, sit in silence, or share stories with others who are also choosing to stop for a while.

You’re welcome exactly as you are, whether you come with a friend or arrive on your own and find them here.

If something in you exhales as you read this, you can message me for details or book your place for 13–15 March 2026

Limited spaces available, message for more info for you or a loved one 🙏

04/12/2025

“When you slow down enough to listen inward, you begin to meet others from that same deep place… and the friendships that form are beautifully, quietly real.”

Every year, we return to this much loved Cotswolds home for a 2-night retreat a gentle pause from ordinary life, and a chance to feel yourself again in body, mind and heart.

From 13–15 March 2026, I’ll be holding space for you with a blend of what I love and live and wish to learn more of.
Together with .art to help you discover your trueself through your unconscious mind with a brush, colour and canvas.
We’ll practice dynamic yoga to wake the body,
mindful yoga and meditation to soften the edges,
breathwork and sound healing to settle the nervous system,
restorative yoga to fully let go,
and Reiki to touch the quieter layers of you.

There will be unhurried walks in the Cotswold hills, nourishing meals around a big wooden table, and plenty of time to simply rest, curl up with a book, sit in silence, or share stories with others who are also choosing to stop for a while.

You’re welcome exactly as you are, whether you come with a friend or arrive on your own and find them here.

If something in you exhales as you read this, you can message me for details or book your place for 13–15 March 2026

Limited spaces available, give me a ❤️ if you support the message behind the offering 🙏

14/11/2025

I often find myself slipping down a rabbit hole on social media…
telling myself it’s fine, it’s a break, it’s “just a few minutes.”
But the outcome feeling is always the same…
a little grimy, a little disconnected,
the opposite of earthed.

Makes sense, huh?

If this is your reminder, take it.
Even one small nourishing thing can bring you back to yourself.
x

07/11/2025

⭐️When the world pulls you in twenty different directions, the body starts whispering. Stress rises. Inflammation smoulders beneath the skin. And slowly the inner terrain becomes a place where illness grows instead of healing.

Modern life around Christmas can feel like a laboratory designed to grow stress. Financial pressure, overloaded diaries, seeing people who do not bring peace, holding old family roles that no longer fit. It is no surprise that many marriages that end in divorce do so just after Christmas. This season exposes every crack. It pushes nervous systems to the edge. It asks more than the body can give.

So this is the moment to choose prevention instead of cure.

Nature has always had a remedy. Sound. Breath. Stillness. The simple things we treat as optional even though they are essential. Science shows that sound played at certain frequencies supports the parasympathetic nervous system, reduces inflammation and returns the body to its natural healing state. When you step into a sound bath you create the optimum environment for your biology to repair itself.

This is not luxury. This is maintenance for your future happiness.

Real self care is not just bubble baths and a glass of wine. It is giving your body space to settle. It is allowing your nervous system to come home. It is letting go of what is expected of you and surrendering into discovering who you really are. Because that is your gift to this world.

Listen to the whisper before it becomes a scream. Choose the version of you that grows in peace rather than stress

01/11/2025

They didn’t say anything because the only thing that determines your future is your next move ….

Don’t contract out your destiny thinking some external force will guide you, all the signs you see are simply a reflection of what you are ready to see. Readiness is an inside job. To be ready is a bit like being asleep-to sleep, first you have to fake being asleep, to be ready, first you have to fake being ready .🙏

Fake wisely, for it will become your truth 🙏

Address

Bagshot Pavillion College Ride
Camberley
GU192ET

Telephone

+447539077797

Website

facebook.com

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