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Inspirenutrition

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Camberley
Inspirenutrition

Founder of Inspire nutrition. Functional nutrition, autoimmune remission | gut health | hormones. 1:1 coaching & corporate wellness talks.

DM | Book a call: https://www.inspirenutrition.uk/

12/12/2025

Happy weekend you lovely bunch 💋

🦋🦋🦋

04/12/2025

“I’m a new woman.”🧍‍♀️

P’s Her words and they still give me goosebumps.

She had lived with an underactive thyroid since childhood… but the bigger picture was never truly looked at.
She felt exhausted, overwhelmed, emotional, and unwell with missed allergies and her symptoms were dismissed as “just thyroid” or “just age.”

What no one connected were the pieces underneath:
• Gut inflammation
• Histamine overload
• Skin reactions, allergic responses and sensitivity to everyday products and foods
• Hormonal shifts of perimenopause
• Liver detox pathways under pressure
• Nervous-system dysregulation

When she began working with me, we used deeper testing (gut markers, liver pathways, nutrient status, nervous system patterns) to finally understand her body. 🧐

And once she had clarity, she stepped into her healing.💖

Through personalised hormone support, thyroid optimisation, gut repair, nervous-system work, histamine stabilisation, and transitioning into low-toxic living…
her body began to settle.💫
Her symptoms softened.💫
Her allergies reduced.💫
Her skin calmed.💫
Her energy returned.💫

She didn’t just follow the plan, she became empowered and in her words - for the first time I understood my body.

That is the definition of ownership.
That is reclamation.
That is a woman meeting her body again, on her terms.

If you’re navigating thyroid symptoms, perimenopause, allergies, skin reactions, gut issues or that feeling of “I don’t recognise myself anymore”…

there is a way home to yourself.
🦋🦋🦋

02/12/2025

“Thank you for giving my daughter back.” 🙏

Those words came from a mother whose daughter had spent months feeling lost inside a body she no longer recognised. 🦠

When this warrior of a young woman first came to me, she was exhausted, overwhelmed and unsure how to make sense of her symptoms. 🫣
Her energy was gone.
Her spark was dim.
Her confidence had collapsed.
And her family were watching her personality and health fade.

She wasn’t just physically unwell 😬
she was emotionally disconnected from her own body…💔
and that is one of the most frightening places to be.

So we did what functional healthcare should do.🔥

We looked deeper. 🧐
We ran gut testing, nutrient pathways, liver detox markers, nervous-system mapping not to label her, but to give her clarity, direction, safety and a way back to herself. 🤺

And piece by piece, we rebuilt her foundations:
🧠 stabilising her nervous system
🌿 reducing her toxic load
🔥 supporting liver pathways
🍃 restoring digestion and nutrient absorption
💛 rebalancing stress + immune communication
⚡ renewing her belief that she could feel strong again 🔥💫

And then… the shift.
The one that gives you goosebumps as a practitioner.🔥🥹

Her smile came back.
Her energy lifted.
Her personality re-emerged.
She started laughing again, really laughing, after months of silence.

And a moment that filled my heart? 🥊
As we talked about cleaner products, hormonal balance and reducing toxic load…
she didn’t just listen.
She took action.
She researched, she experimented, she cleared out cupboards, and she even brought new low-toxin finds to me, adding things to my vanity and feminine-care list. 😛

That’s warrior energy.
That’s ownership.
That’s healing in motion.

This is why I changed my path.
Because healthcare needed change.
People needed clarity, agency, belonging, and a relationship with their body that doesn’t revolve around fear.🔥

Autoimmunity or chronic disease asks you to learn a new version of yourself.
But it does not take away who you are.
It simply asks you to meet yourself differently. ☮️
And when someone finally feels safe in their body …
the ripple touches every person in their life. 💖

🦋🦋🦋

01/12/2025

If you’re navigating:
• autoimmune flares
• Sjögren’s symptoms
• chronic dry eyes & dryness
• low T3 / thyroid conversion issues
• gut dysbiosis
• histamine intolerance
• post-viral fatigue
• past Lyme or viral complications
• anxiety linked to inflammation
this is your sign that deeper answers exist. 💫

Autoimmune clients aren’t “mystery cases.”
The clarity comes from functional testing + liver pathways + microbiome mapping + nervous system regulation. The immune system is overworking and as practitioners- we look for WHY?! 🧐

This is exactly how Karen’s transformation happened:
✨ GI360 gut test
✨ Hepatic detox profile
✨ Thyroid panel (T3/T4 conversion)
✨ Trauma-aware vagus nerve support

Your symptoms aren’t random, they’re data. 📈
And when you understand the data, you can reclaim your PERSONALISED remission roadmap which means your back in the driving seat of YOUR symptoms 💪

If this resonated and you’re looking for answers including functional testing comment RESET and I’ll send you the details for January support 🤍

🦋🦋🦋

24/11/2025

⚡If this carousel hit home,,it’s because I see you. 😉
Autoimmune flares and gut chaos don’t take holidays.😌

This week, I’m offering

✔ £75 OFF any 8 or 12-week biweekly support
✔ £100 OFF any 12-week (weekly) or 24-week deep dive
✔ Start anytime before 31 Jan 2026
✔ Functional testing + trauma-aware nutrition coaching
✔ Built for autoimmune complexities, burnout & gut flares
✔ Payment plans available

This is your sign if you’ve been stuck in a cycle of:

🔁 Flares, fatigue and food fear
🔁 Feeling puffy, inflamed or foggy
🔁 Getting dismissed or misdiagnosed

DM me or head to www.inspirenutrition.uk to book your complimentary vitality call to discuss which options best for you!

Your remission is waiting, let’s make 2026 the year you get back to you 🖤

Comment “INFO” or DM me and I’ll send you the link 🖤

🦋🦋🦋

18/11/2025

Your health isn’t just shaped by nutrients or supplements, it’s ABSOLUTELY shaped by the micro-choices you make every single day. 🤔
The way you think.💭
The way you move. 🚶🏼‍♀️🚶🏿‍♂️🚶🏼
What you consume INCLUDING emotionally, nutritionally, digitally.
And the environments you place yourself in. 😡🥰😳😩

This isn’t “fluffy wellness”…
It’s epigenetics 🧬 the science of how your lifestyle switches genes on or off, including those involved in inflammation, autoimmunity and immune tolerance. 🧫

➡️ Your thoughts activate biochemical pathways
➡️ Your belief systems shape your nervous system tone
➡️ Your values guide your stress responses
➡️ Your environment influences cortisol, gut signalling and the vagus nerve
➡️ What you eat and how you rest create shifts at a cellular level

Autoimmune wiring is deeply responsive to these cues.
Your immune cells are constantly listening to your routines, your boundaries, your pace, your stressors, your relationships, your digital diet, your sleep, your choices. WE have the choice of CHOICE. 🔥

Every micro-habit you choose becomes a message to your biology.
Every boundary you hold becomes a recalibration of your nervous system.
Every intentional choice tells your immune system, “You’re safe.”😉

So next time someone questions your choices, or you feel uneasy honouring what your body needs… 🚩🚨‼️

This is your green card to choose YOU. 🦋💛

🦋🦋🦋

Address

Camberley

Opening Hours

Tuesday	9am - 4am
Wednesday	9am - 4am
Friday	9am - 2am

Telephone

+443337729406

Website

https://linktr.ee/inspirenutrition.uk

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