Bupa UK

Bupa UK Offering Residential, Nursing and Dementia Care. All current staff vacancies are on our website, we NEVER ask for payments to secure visa or work permits.

For more information visit: https://careers.bupa.co.uk/about-bupa/applying-bupa

10/09/2025

Wondering how to chat with your girls about boys' puberty? Dr. Sam and Dr. Naveen are here with some helpful tips for parents. 💬✨ Let's make these conversations easier and build understanding together.

Got any tips or experiences to share? Drop a comment below! 👇

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

🤡 Summer Fete Carnival Themed 🤡 Thank you to everyone that came along and joined in also a huge thank you for all your k...
09/09/2025

🤡 Summer Fete Carnival Themed 🤡
Thank you to everyone that came along and joined in also a huge thank you for all your kind donations for our Tombola lots of fun had by all 🎶🎈🎶

Many happy returns to Pat 💙
08/09/2025

Many happy returns to Pat 💙

05/09/2025

Periods, deodorant, first bra - puberty can be a lot! 🛍️ Dr. Zoe Williams shares a must-have kit to help girls feel prepared and confident. What would you add?

💙 Gentle skin care
🩷 Acne products
💙 Body wash
🩷 Deodorant
💙 Mouthwash
🩷 Chewing gum
💙 Tooth floss
🩷 Trainer bra
💙 Period products
🩷 Razor and shaving products
💙 Hairbrush
🩷 Journals
💙 Storybooks
🩷 Puberty books
🍭 A sweet treat!

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

03/09/2025

🎓 Back-to-Uni Vaccine Checklist 💉📚
Starting uni? Make sure your health is ready too! Here's your jab-by-jab guide to staying protected 🛡️👇

💉 MMR (Measles, Mumps, Rubella)
These diseases are highly contagious, make sure you’ve had 2 doses or book a booster. 🧪

🧠 Meningococcal ACWY
Living in halls or shared spaces? This protects against meningitis & septicemia, make sure you're up to date.🏘️

🌸 HPV (Human Papillomavirus)
Protect yourself from cervical & other cancers and ge***al warts. Catch-up jabs are available. 💪

🍂 Flu (Influenza)
Flu season hits hard in autumn 🍁. A quick jab helps you stay well and avoid spreading it around campus. 🤧

🦠 COVID-19
Stay up to date with your COVID vaccines, don't forget boosters may be available to keep you protected. 🧬

📅 Top Tip: Book your vaccines before term starts to avoid the rush.

💬 Tag a mate who needs this checklist 👇

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

☀️💙
02/09/2025

☀️💙

🧠💜 September is World Alzheimer’s Month 💜🧠A time to raise awareness, challenge stigma, and support those affected by Alz...
01/09/2025

🧠💜 September is World Alzheimer’s Month 💜🧠
A time to raise awareness, challenge stigma, and support those affected by Alzheimer’s disease and dementia.

Throughout the month, we’ll be sharing valuable health content, from practical care tips to educational tools like the PINCH ME mnemonic for delirium. Whether you're a carer, clinician, or advocate, there's something here for you.

📲 Follow us and check back regularly for fresh insights, resources, and ways to get involved.

Together, we can make a difference. 💬

Find out more: https://bit.ly/3US7bfJ

28/08/2025

Running your own business doesn’t mean running yourself into the ground.
It was great to discuss the importance in knowing the difference between resilience and blowing a fuse! Any of these signs sound familiar? Check out the Instagram for some great tips and advice on knowing when resilience ends, and burnout begins. 💙

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

🌺 Gardening Club this Afternoon 🌺 we had a lovely trip to Longacres to get all our bulbs ready for spring time. Brought...
28/08/2025

🌺 Gardening Club this Afternoon 🌺 we had a lovely trip to Longacres to get all our bulbs ready for spring time. Brought some beautiful Cyclamens to add colour to our pots 😊

27/08/2025

Are you feeling overwhelmed? Take a few seconds to stop and try box breathing, which can be a useful tool to help lower your heart rate and calm your nervous system. 💙

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

⬇️ Share this reel with your friends and loved ones.

🐾💙
26/08/2025

🐾💙

One of our lovely residents use to work for sainsburys in Camberley for 25 years, she asked if it was possible to go bac...
23/08/2025

One of our lovely residents use to work for sainsburys in Camberley for 25 years, she asked if it was possible to go back and visit to see how much It has changed and she was amazed.
We also enjoyed a pub meal in our local and finished off with a ice cream in the sun ☀️🍦

21/08/2025

Sleep is as important for our health as our diets and exercise, yet we often cut it short.

Follow these 5 tips to get the most out of it:
1. Whilst the length of sleep is important (aim for 7-9 hrs a night) but quality of sleep is important too. Improve sleep quality by removing distractions from your bedroom, avoiding caffeine late in the day.
2. Sleep consistency is important - going to bed and waking up at the same time each day (even on weekends or kids’ holidays) can improve how restorative your sleep is. Keep lie-ins less than 1 hour.
3. Stop snoozing! Each time you fall back to sleep, you initiate a new sleep cycle which takes 90 mins to complete, so breaking it by another alarm 10 mins later is added stress on your body
4. Keep your bedroom cool - your body needs to drop its temperature to initiate and maintain sleep
5. Screen time before bed has similar effects to drinking coffee on the brain. Avoid screens and blue light in the hour before sleep.

This year I’ve partnered with Bupa to bring you evidence based health information, that you can trust - for more sleep tips, check out Bupa’s website and the Bupa Health YouTube channel!

Happiest of birthdays to Patti from our Colonia Court Care Home in Colchester. 💙
21/08/2025

Happiest of birthdays to Patti from our Colonia Court Care Home in Colchester. 💙

Busy summer holiday entertaining the kids? Feeling drained, snappy, or just not yourself lately? You might be experienci...
20/08/2025

Busy summer holiday entertaining the kids? Feeling drained, snappy, or just not yourself lately? You might be experiencing parental burnout, and you’re not alone.

Swipe through to:
✅ Spot the signs
🔍 Understand the causes
💡 Discover 6 practical ways to recover

From emotional exhaustion to unrealistic expectations, this guide is here to help you feel more like you again.

✨ Whether it’s talking to someone, shifting your mindset, or reconnecting with your family, small steps make a big difference.

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

⬇️ Save this post for when you need a reminder.
👥 Tag a parent who deserves a break.

Pet therapy came to visit 🐷 We also had the canbillies in to entertain us lots of singing and dancing 🤠
18/08/2025

Pet therapy came to visit 🐷 We also had the canbillies in to entertain us lots of singing and dancing 🤠

🎓 Results Day Support for Parents & Guardians 💬Feeling unsure about your role on Results Day? Whether you're anxious or ...
14/08/2025

🎓 Results Day Support for Parents & Guardians 💬
Feeling unsure about your role on Results Day? Whether you're anxious or just want to be prepared, we’ve got you covered. 💡 Check out our four top tips on how to support your child or loved one as they receive their exam results. 💖📄

👉 Find out more: https://bit.ly/3HeA2ro

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

Happy Birthday to Mary at our Alveston Leys Care Home in Stratford-upon-Avon. 🥳💙
13/08/2025

Happy Birthday to Mary at our Alveston Leys Care Home in Stratford-upon-Avon. 🥳💙

11/08/2025

🥗 How to build a balanced meal that keeps you full, energised, and nourished!

Nutritionist Rebecca breaks it down:
✅ ½ plate veggies = increased fibre intake
✅ ¼ plate high quality protein = keeps you fuller for longer
✅ ¼ plate healthy carbs = fuels your body

This is your go-to guide for a healthy dinner that’s packed with nutrients and easy to follow. 🍽️

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

💙
07/08/2025

💙

Ready to get running? Unlock your best run with our simple tips! 🏃‍♂️💨📌 This content is for illustrative purposes only. ...
06/08/2025

Ready to get running? Unlock your best run with our simple tips! 🏃‍♂️💨

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

Stuck for summer holiday plans? How about trying a new activity? Find out more here: https://bit.ly/3Hiot26📌 This conten...
01/08/2025

Stuck for summer holiday plans? How about trying a new activity? Find out more here: https://bit.ly/3Hiot26

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

31/07/2025

Reaching for the biscuit tin? 🍪 It's not always bad to grab a snack, but do you know the benefits for choosing a more protein rich option? Rebecca Shellabear tells all.

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

Our amazing residents have been busy being creative & exercising their bodies and mind this week. Monday was knit & natt...
29/07/2025

Our amazing residents have been busy being creative & exercising their bodies and mind this week. Monday was knit & natter group in the morning, afternoon was board games. Tuesday we decorated pebbles for our garden using acrylic paint pens & Debbie led our music and movement group. Everyone got involved staff & residents.

Looks like a great day was had at our The Lawns Care Home in Chelmsford. 💙
28/07/2025

Looks like a great day was had at our The Lawns Care Home in Chelmsford. 💙

Cheese and wine party with harpist. Day spent well 🧀🍷
25/07/2025

Cheese and wine party with harpist. Day spent well 🧀🍷

25/07/2025

Ever felt dismissed at the doctors? You’re not alone. 💬 Dr. Zoe Williams shares four ways to help you feel heard and supported in your GP appointment, inspired by Vicky Pattison’s powerful story about PMDD. 💙

✅ Be prepared
👥 Take someone with you
💻 Consider a virtual appointment
🔍 Ask if there’s a subject specialist

Your voice matters, so make every minute count. ⏳

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

Congratulations to our amazing chef Terry Warren, who’s made it to the finals of the very first Great Bupa Menu!In order...
24/07/2025

Congratulations to our amazing chef Terry Warren, who’s made it to the finals of the very first Great Bupa Menu!
In order to enter, our chefs were asked to create a starter, main and dessert to showcase their skills and creativity, and 24 finalists will now battle it out to be crowned overall winner of Great Bupa Menu 2025!
Good luck ! 👨🏽‍🍳🍽️👩🏽‍🍳🍤🍜🍗🍴🥐🏆🥇

Had a great time at Tenterdan/Allington house for annual sports day. Me and the two gentlemen enjoyed thoroughly.
11/07/2025

Had a great time at Tenterdan/Allington house for annual sports day. Me and the two gentlemen enjoyed thoroughly.

We’re very proud of Sam Tompkins, our Clinical Deputy Manager and Karen Hurditch, our Financial Administrator, who have ...
08/07/2025

We’re very proud of Sam Tompkins, our Clinical Deputy Manager and Karen Hurditch, our Financial Administrator, who have signed up to take part in The Yorkshire 3 Peaks challenge – a 24-mile hike through the Yorkshire Dales National Park summiting Pen-y-Ghent (694m), Whernside (736m), and Ingleborough (723m).

Mind over Mountains, an amazing charity who offer professional mental health support through therapeutic outdoor experiences will be leading the challenge, and in return Sam and Karen will be fundraising for them through sponsorship and match funding from the Bupa Foundation.

The challenge will take place on Friday 18 July and we’ll let you know how they get on! 🚶🏻‍♀️🚶🏻‍♀🏅

You can sponsor Sam and Karen by vising their JustGiving pages:
Sam’s JustGiving page - https://shorturl.at/FaPIf
Karen’s JustGiving page - https://shorturl.at/XFqge

🌺 Bupa in bloom 🌺 We’ve been busy bees 🐝 planting and growing fresh produce. The tomato plants and peppers are growing ...
27/06/2025

🌺 Bupa in bloom 🌺 We’ve been busy bees 🐝 planting and growing fresh produce. The tomato plants and peppers are growing they should be ready to pick in the next few weeks, summertime Grange 🌻

40 year’s of bupa celebration’s at bupa collingwood grange care home 🎉🎊🎈🥳🎉🎈🎉🎊
19/06/2025

40 year’s of bupa celebration’s at bupa collingwood grange care home 🎉🎊🎈🥳🎉🎈🎉🎊

Address

Portsmouth Road
Camberley
GU151LD

Telephone

+441276670700

Website

Alerts

Be the first to know and let us send you an email when Bupa UK posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Bupa UK:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category