Soul Shifts

25/08/2025

Such powerful and true words, going through tough times no one expects you to hide behind a mask every day, not those who truly care and love you 💚🙏💜

It’s ok if you don’t feel resilient today,
It’s ok if you don’t feel strong,
It’s ok if you are tired and don’t want to play anymore,
It ok if you want to wrap yourself away in a blanket and shut the World out for a while,
It’s ok if the tears are coming and they won’t stop,
It’s ok if your heart hurts,
Lean in here my Love,
Soften here,
Let yourself be with what is and who you are here.
What’s not ok is making yourself suffer for the sake of it,
What’s unnecessary is depriving yourself of the Love you deserve,
What I invite and encourage you to do is to ask for help even if you don’t actually know what you are asking for help with,
It’s the reaching out part that shifts so much,
That reconnects.
You will get through this,
Keep going but make sure you allow for rest, nourishment and Love more often than not,

May you be well,
Clare Deale xo

23/08/2025

New moon today , new beginnings, set your intentions for the coming month and manifest your greatest self 💚🙏💜
Still riding the waves of the huge energetic shifts felt during and after the last full moon it seems myself and many friends around me are in a period of transformation. Every photo I take when I'm in this moment of personal power and greatness litte beautiful green orbs appear to remind me 💚
New energy coming in like a breath of fresh air, releasing what no longer serves us, it's most certainly a very powerful time, remembering our energetic relationship with the universe, just like a magnet we attract and will be delivered exactly what we think of most.
Remaining grounded and positive for the next phase, buckle up, clear your mind and steer your own direction for this coming month ###x

20/08/2025

Simple. Powerful. Beautiful. Truth 💚

Write your own story, paint your own canvas , every minute is a chance to choose differently. If it's too dark to see anything right now start by being kind to yourself, take time for you, be grateful for everything you do have in your life, look around and find joy in what's right infront of you, do things you enjoy, laugh if you can, cry if you need, get out in nature from a sea dip to a walk around the block, it helps, fresh air, vitamin D and mother nature. Spend time with people that lift your soul, make you smile, nourish you, gracefully and respectfully turn away from situations and people that drain you, make your unhappy, or bring you down, your energy is your own , only allow it's precious time on things that make you feel good, the change will begin I know I've been there, and am here again, rediscovering the power that every one of us has. The universe is listening, your energy is magnetised, but it's language doesn't understand I don't want, I hate, I'm tired of.... , it hears what you're putting out, whether that be sadness, lack, sickness, loneliness it hears that word and brings it neatly to you in a box as ordered , just like the beautiful hope in a dogs eyes bringing the ball back time and time again, the universe is here to assist you in creating and shaping your own reality, the pen and order book is then handed to us 💚🙏💜

18/08/2025

A good friend who helped me through a very difficult phase of life once said these words to me. They have not been forgotten and I always come quietly back here when things get tough.
Going inwards and releasing, taking on all the challenges positively, gracefully accepting change and turbulence, realising I have the power to navigate and create the outcome is where the real power lies 💚🙏💜

10/08/2025

What a powerful & positive way to start the day. Feeling grateful 💚🙏💜

09/08/2025

https://www.facebook.com/share/1FTUgTsL91/

05/08/2025

Quiet calm energy, preparation for today's treatment. With a Sacred Roots warming reishi & chaga mushroom, cacao and Maca enhancing balance and peace ###

01/08/2025

My biggest achievement and so proud of my results and grade , final project of year 1 of my Art & Design Foundation degree, year 2 rolling around very quickly 😁
I based my project around the magical underground network beneath our feet and how woodland, plants animals all rely on this interconnected web of life, a journey I will continue on a while yet

Art therapy we are on our way 💚🙏💜
###

26/07/2025

And the soul returns 💜🙏💚

26/07/2025

https://www.instagram.com/soulshiftsreiki?utm_source=qr&igsh=dWs0dXZ5dTN3cncx

26/07/2025

Today is for peace, long served rest and calm
Walks through the woods, sauna on the beach then some art therapy

My unused in a while part page, will be rebranded to incorporate soul shifts and my new name. For now it's here and growth is arriving

The other photo is my end of year 1 degree in Art ,& Design Practice submission, I did a 3 month project on mycelium & fungus, absolutely mind blowing the things I've learnt

Enjoy relaxing and embracing life, love and yourself 💚🙏💜

25/07/2025

All working together x