ALR Sports Massage

ALR Sports Massage I am currently a level 3 VTCT qualified sports massage therapist and working towards my level 4. Dedicated massage room and parking available.

Please message me for further information or if you have any questions.

04/01/2024

⭐⭐⭐ UPDATED INTRODUCTORY PRICES 2024⭐⭐⭐

I offer an introductory price for a 1st time massage and for 2024, the prices are as follows:

🟪 30 minutes - £14 (regular price £18)
🟪 45 minutes - £20 (regular price £25)
🟪 60 minutes - £25 (regular price £32)
🟪 90 minutes - £38 (regular price £44)

⭐⭐⭐ CHRISTMAS HOLIDAYS ⭐⭐⭐I will be taking appointments up to and including Tuesday 19th December. I will be back to wor...
08/12/2023

⭐⭐⭐ CHRISTMAS HOLIDAYS ⭐⭐⭐

I will be taking appointments up to and including Tuesday 19th December. I will be back to work in the New Year from Friday 5th January 2024!

Slots still available:

🟪 Friday 15th December - 45 minute slot at 10am
🟪 Friday 15th December - 45 minute slot at 2.30pm
🟪 Friday 15th December - 60 minute slot at 3.30pm
🟪 Tuesday 19th December - 60 min slot at 5.30pm

⭐⭐⭐ FACIALS AND PACKAGE DEALS ⭐⭐⭐I have amended my prices for the facials and can offer a package deal on a facial and s...
25/09/2023

⭐⭐⭐ FACIALS AND PACKAGE DEALS ⭐⭐⭐

I have amended my prices for the facials and can offer a package deal on a facial and sports massage combination.

🟪 Natural Lift/Rejuvenation Facial Massage (approx 40 mins) - £20
🟪 Facial Massage plus 45 minute sports massage - £40

If you are interested in bulk booking the facials, then I can also offer discounted rates, please message me for further details

25/09/2023

⭐⭐⭐ FROM 1ST NOVEMBER 2023⭐⭐⭐

From 1st November there will be a small price increase.

🟪 30 minute sports massage - £18 (currently £17)
🟪 45 minute sports massage - £26 (currently £24)
🟪 60 minute sports massage - £33 (currently £30)
🟪 90 minute sports massage - £46 (currently £42)

This will be my first price increase since I started last Summer

⭐⭐⭐ SEPTEMBER SPECIAL OFFERS ⭐⭐⭐During September I will be offering 2 deals:🟪 45 minute facial massage, designed to lift...
23/08/2023

⭐⭐⭐ SEPTEMBER SPECIAL OFFERS ⭐⭐⭐

During September I will be offering 2 deals:

🟪 45 minute facial massage, designed to lift/rejuvenate - £22
🟪 75 minute session combining a facial and a 30 minute sports massage - £35

Please message me if you would like further information or to book an appointment.

VALID ON ALL APPOINTMENTS MADE FOR SEPTEMBER

⭐⭐⭐ WEEK OFF ⭐⭐⭐I am taking a week off from Monday 28th August and will be back to taking appointments again from Monday...
23/08/2023

⭐⭐⭐ WEEK OFF ⭐⭐⭐

I am taking a week off from Monday 28th August and will be back to taking appointments again from Monday 4th September.

⭐⭐⭐ June Availability ⭐⭐⭐It's been a busy month but still have the following appointment slots available:🟪 Tuesday 20th...
13/06/2023

⭐⭐⭐ June Availability ⭐⭐⭐

It's been a busy month but still have the following appointment slots available:

🟪 Tuesday 20th - 11am
🟪 Tuesday 20th - 3.30pm
🟪 Friday 23rd - 2pm
🟪 Friday 23rd - 5pm
🟪 Monday 26th - 10am
🟪 Monday 26th - 11.30am
🟪 Tuesday 27th - 4pm
🟪 Tuesday 27th - 5.30pm
🟪 Tuesday 27th - 7pm

Please message me if you would like to make an appointment

⭐⭐⭐ SPORTS MASSAGE - FACT 5 ⭐⭐⭐Having a sports massage is not a miracle cure. It can alleviate symptoms, however what yo...
23/05/2023

⭐⭐⭐ SPORTS MASSAGE - FACT 5 ⭐⭐⭐

Having a sports massage is not a miracle cure. It can alleviate symptoms, however what you do between massages counts. You may need to:

🟪 Allow more time to rest between exercise sessions
🟪 Revisit technique basics to ensure that you are using your body in the correct way
🟪 Incorporate more stretching into your routine
🟪 Focus on strengthening specific muscles
🟪 If problems persist, there may be an underlying issue which needs addressing by the appropriate medical professional

Appointments available during weekdays and evenings, please message to make enquiries or if you would like to make an appointment.

Discounted rate available for all new clients for their first massage, with an ongoing loyalty scheme available.

⭐⭐⭐ Sports Massage - Fact 4 ⭐⭐⭐Sports massage can improve circulation throughout the body by relaxing the muscles and th...
05/05/2023

⭐⭐⭐ Sports Massage - Fact 4 ⭐⭐⭐

Sports massage can improve circulation throughout the body by relaxing the muscles and therefore increasing blood supply. This allows nutrients to be transported around the body more effectively and can aid a quicker recovery post exercise and/or injury.

Appointments available during weekdays and evenings, please message to make enquiries or if you would like to make an appointment.

Discounted rate available for all new clients for their first massage, with an ongoing loyalty scheme available.

⭐⭐⭐ Sports Massage - Fact 3 ⭐⭐⭐Sports massage can help in improving quality of sleep, through the reduction in tension a...
02/05/2023

⭐⭐⭐ Sports Massage - Fact 3 ⭐⭐⭐

Sports massage can help in improving quality of sleep, through the reduction in tension and overall relaxation of the body.

Appointments available during weekdays and evenings, please message to make enquiries or if you would like to make an appointment.

Discounted rate available for all new clients for their first massage, with an ongoing loyalty scheme available.

⭐⭐⭐ Sports Massage - Fact 2 ⭐⭐⭐A sports massage can help to reduce muscular tension in the body and through the relaxati...
27/04/2023

⭐⭐⭐ Sports Massage - Fact 2 ⭐⭐⭐

A sports massage can help to reduce muscular tension in the body and through the relaxation of muscles, can help to increase range of movement.

Appointments available during weekdays and evenings, please message to make enquiries or if you would like to make an appointment.

Discounted rate available for all new clients for their first massage, with an ongoing loyalty scheme available.

⭐⭐⭐ Sports Massage - Fact 1 ⭐⭐⭐A sports massage is not just for athletes. A massage could be just as beneficial to someo...
24/04/2023

⭐⭐⭐ Sports Massage - Fact 1 ⭐⭐⭐

A sports massage is not just for athletes.

A massage could be just as beneficial to someone who sits at a desk all day and is suffering with back pain through poor posture.

Appointments available during weekdays and evenings, please message to make enquiries or if you would like to make an appointment.

Discounted rate available for all new clients for their first massage, with an ongoing loyalty scheme available.

Address

38 Roskear
Cornwall
TR148DN

Opening Hours

Monday 10am - 5pm
Tuesday 1pm - 8pm
Thursday 1pm - 8pm
Friday 10am - 5pm
Saturday 9am - 12pm

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