Rachael Hilliard Pilates

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Rachael Hilliard Pilates

Rachael Hilliard - Osteopath & Pilates Teacher, One to One and Group Classes

06/01/2025

Last chance to book on the next block of classes which start this week - Tuesday afternoons and Wednesday evenings. We have Chair, Beginners/Gentle and Intermediate Classes. All the details you need are here https://www.cambornebackclinic.co.uk/pilates/

04/09/2024

Our next block of Pilates classes starts on Wednesday 11th September at Camborne Wesley TR14 8EG. Beginners/Gentle 5.15pm-6.15pm, Intermediate 6.30-7.30pm. £36 for 6 weeks. Booking essential on 01209 612197 or https://the-camborne-back-clinic.cliniko.com/bookings...

08/04/2024

Last few places left for our Pilates classes starting this week! Our friendly, welcoming classes focus on your posture and alignment, have lots of safe, graded exercises to build up your core, lots of stretches, and a short relaxation session at the end. You should come away feeling stronger, leaner, more flexible and calmer! We have gentle classes (suitable for beginners) and separate classes for intermediates. Both types of class take place on Tuesday afternoons at Camborne Community Centre and Wednesday evenings at Camborne Wesley. £36 for block of 6 sessions. More details and booking on our website https://www.cambornebackclinic.co.uk/pilates/ or phone us during office hours on 01209 612197. We'd love to see you there!

02/04/2024

Our Chair based Pilates Class with Bethany is now full! Phone us if you'd like to go on the waiting list for the next block starting in May.
We still have spaces on our Tuesday Beginners and Intermediate classes. You can book online for these, or phone the practice on 01209 612197. More details on this link https://www.cambornebackclinic.co.uk/treatment/

27/03/2024

Exciting news - we will be offering MORE Pilates classes, starting after Easter, on Tuesday afternoons with Bethany at Camborne Community Centre. Separate classes for Beginners, Intermediate, and a NEW Chair Based Pilates session for those that struggle to get down on a mat. For details go to https://www.cambornebackclinic.co.uk/pilates/ or phone the clinic on 01209 612197.

20/12/2023

We have spaces available on our next block of Beginners & Gentle Pilates - suitable for anyone that hasn't done Pilates before, or perhaps is recovering from an injury or just wants a gentle class. All you have to be able to do is get down onto a mat!! Led by an osteopath, you'll learn how to achieve good posture and how to activate all your core muscles. The exercises are designed to be challenging enough to get you stronger, but without straining anything. We also always do some stretches, and finish off the class with a few minutes of guided rest and relaxation. Starting Wednesday 3rd January - for more information and to book visit https://www.cambornebackclinic.co.uk/pilates/

25/10/2022

Why do Pilates? Pilates improves core strength (not just for the abdominals but in the muscles all the way around to the spine plus the diaphragm and the pelvic floor) and helps with posture, strength, flexibility and mindfulness too. I run classes on a Wednesday evening at Camborne Wesley Hall, Beginners is at 5.15pm and Intermediate (if you’ve done Pilates before) is at 6.30pm. The next block of 6 classes starts 2nd November and there are still some places available - you can book online at www.cambornebackclinic.co.uk/Pilates

19/10/2022

New block of 6 Pilates classes in Camborne starting 2nd November! For details and to book https://www.cambornebackclinic.co.uk/pilates/

25/08/2022

Throughout covid I’ve not posted much on this page as I haven’t been taking on any new clients for Pilates. However I am really pleased to be starting a new Beginners/Gentle Class on Wednesday evenings from September 7th 5.15pm-6.15pm, and am also now taking on new clients for my Intermediate Class (for those who’ve already done some Pilates before) 6.30pm-7.30pm, both at Camborne Wesley Hall, £36 for 6 week block. There are a few places still available for both courses, booking is essential. You can phone the clinic on 01209 612197 or book online - for more details go to https://www.cambornebackclinic.co.uk/pilates/

Address

The Camborne Back Clinic, 1 Cross Street
Camborne
TR148ER

Website

http://www.cambornebackclinic.co.uk/Pilates

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