Rachael Hilliard Pilates

Rachael Hilliard Pilates Rachael Hilliard - Osteopath & Pilates Teacher, One to One and Group Classes

Pilates....our Chair and Beginners Classes are currently FULL but there are just a couple of places left on our next blo...
09/04/2026

Pilates....our Chair and Beginners Classes are currently FULL but there are just a couple of places left on our next block of Intermediate Classes starting on 15th April at Camborne Community Centre on Wednesday afternoons 3.30pm - 4.30pm

This class is suitable if you have done a bit of Pilates before and have a moderate level of fitness - do join us!

We begin each class gently warming up and reminding our bodies of good posture and alignment.
Then we find our core muscles and work them with a variety of small controlled movements, sometimes using equipment such as a Pilates Circle, a squishy ball or a resistance band to challenge us more!
We always do some lovely stretches too, and we end the class with a few minutes of guided relaxation.

Taught by an osteopath, we emphasise building up your core effectively whilst protecting your spine and moving safely.

Booking is essential - £39 for 6 week block - this link takes you straight there bit.ly/cambornediary (select Group Sessions)

Pilates.....the last few places are available on our Wednesday afternoon classes, starting 7th January at Camborne Commu...
02/01/2026

Pilates.....the last few places are available on our Wednesday afternoon classes, starting 7th January at Camborne Community Centre.
Do join us!
We begin the classes by reviewing our posture and alignment.
Then we find our core muscles and work them effectively!
We always do some lovely stretches too, and finish off with a few minutes of relaxation.
All classes taught by an osteopath, with an emphasis on protecting your spine and moving safely.
Beginners/Gentle at 2.15pm - 3.15pm, Intermediate at 3.30pm - 4.30pm.
Booking essential - £39 for 6 week block - this link takes you straight there bit.ly/cambornediary (select Group Sessions)

Last chance to book on the next block of classes which start this week - Tuesday afternoons and Wednesday evenings. We h...
06/01/2025

Last chance to book on the next block of classes which start this week - Tuesday afternoons and Wednesday evenings. We have Chair, Beginners/Gentle and Intermediate Classes. All the details you need are here https://www.cambornebackclinic.co.uk/pilates/

Our next block of Pilates classes starts on Wednesday 11th September at Camborne Wesley TR14 8EG. Beginners/Gentle 5.15p...
04/09/2024

Our next block of Pilates classes starts on Wednesday 11th September at Camborne Wesley TR14 8EG. Beginners/Gentle 5.15pm-6.15pm, Intermediate 6.30-7.30pm. £36 for 6 weeks. Booking essential on 01209 612197 or https://the-camborne-back-clinic.cliniko.com/bookings...

Last few places left for our Pilates classes starting this week! Our friendly, welcoming classes focus on your posture a...
08/04/2024

Last few places left for our Pilates classes starting this week! Our friendly, welcoming classes focus on your posture and alignment, have lots of safe, graded exercises to build up your core, lots of stretches, and a short relaxation session at the end. You should come away feeling stronger, leaner, more flexible and calmer! We have gentle classes (suitable for beginners) and separate classes for intermediates. Both types of class take place on Tuesday afternoons at Camborne Community Centre and Wednesday evenings at Camborne Wesley. £36 for block of 6 sessions. More details and booking on our website https://www.cambornebackclinic.co.uk/pilates/ or phone us during office hours on 01209 612197. We'd love to see you there!

Our Chair based Pilates Class with Bethany is now full! Phone us if you'd like to go on the waiting list for the next bl...
02/04/2024

Our Chair based Pilates Class with Bethany is now full! Phone us if you'd like to go on the waiting list for the next block starting in May.
We still have spaces on our Tuesday Beginners and Intermediate classes. You can book online for these, or phone the practice on 01209 612197. More details on this link https://www.cambornebackclinic.co.uk/treatment/

Exciting news - we will be offering MORE Pilates classes, starting after Easter, on Tuesday afternoons with Bethany at ...
27/03/2024

Exciting news - we will be offering MORE Pilates classes, starting after Easter, on Tuesday afternoons with Bethany at Camborne Community Centre. Separate classes for Beginners, Intermediate, and a NEW Chair Based Pilates session for those that struggle to get down on a mat. For details go to https://www.cambornebackclinic.co.uk/pilates/ or phone the clinic on 01209 612197.

We have spaces available on our next block of Beginners & Gentle Pilates - suitable for anyone that hasn't done Pilates ...
20/12/2023

We have spaces available on our next block of Beginners & Gentle Pilates - suitable for anyone that hasn't done Pilates before, or perhaps is recovering from an injury or just wants a gentle class. All you have to be able to do is get down onto a mat!! Led by an osteopath, you'll learn how to achieve good posture and how to activate all your core muscles. The exercises are designed to be challenging enough to get you stronger, but without straining anything. We also always do some stretches, and finish off the class with a few minutes of guided rest and relaxation. Starting Wednesday 3rd January - for more information and to book visit https://www.cambornebackclinic.co.uk/pilates/

Address

The Camborne Back Clinic, 1 Cross Street
Camborne
TR148ER

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