Movement Massage

16/06/2025

16/06/2025

🎯 Why use a massage gun during treatment? In this session, percussion changed the sense of pain. Although pain is complex, there can be simple ways to change or reduce it. This client had a strong neck spasm and shoulder stiffness down one side. Percussion, manual therapy, and client led movement combined making a great strategy this time for this client. An approach which opened the door for better options of treatment during our session. These treatment strategies also gave us the ideas for homework leading to self management of pain and self improvement 👌🏻. But, what are the theories behind why vibration/percussion might help? 🤔Want to know more?

02/04/2025

Dead Man’s Chest - Athlete Care 2025 Movement Massage will again be providing athlete care for Dead Man’s Chest 5th April. ☠️ Availability begins 8am until the event closure ☠️ Session lengths vary depending on request☠️ Short sessions ideal for taping needs☠️ Specific times can be booked☠️ Prizes for event winners As always, the services provided will be there to support all athletes with their recovery and injury needs on the day. Spectators also welcome. The available treatments include all soft tissue and massage therapies, as well as taping.📍 Mounts Bay Academy, PenzanceLook forward to seeing you all on Saturday 🤙🏻

28/03/2025

You have Shoulder and Neck Pain?Here is a quick glimpse in to some passive and active techniques used in a recent session. Combining both strategies allows for easy and continued evaluation during the session. The client being involved in relieving their pain and improving the symptoms can really enhance desired outcomes. This can lead to better movement strategies during life’s activities. End result, pain all gone. If you have any shoulder or neck pain, get in touch ✌🏻

18/03/2025

Back Pain. What Back Pain? A quick before and after from a session working with a client to help recover from back pain following a weight training injury. The windscreen-wiper legs were a bit of a hint 😂There will be a few more clips from this session showcasing the big changes earned to get him back in to training properly with no pain again. softtissuetherapy

24/02/2025

How Do We Treat Shoulder Injuries?

That all depends on the injury and the person. .strongman felt a pop during an overhead press session recently. He experienced immediate pain and a dramatic loss of movement and strength just as soon.

Assessment. A few tests explained what the injury was and perhaps how it occurred in the first place. Notice the short range on the uninjured shoulder - this helps point to a possible ‘why’ it occurred.

Pain doesn’t always mean harm. Whilst the damage was minor, he felt far too much pain to be able to do any pushing movements with the left arm/shoulder following the injury. Yet, we reclaimed range, strength, confidence, all done with a pain free result before the session was over.

Things aren’t always as bad as they seem. People need approaches that meet their individual needs and a simple plan to follow.

Result nailed.

19/02/2025

19/02/2025

The end is sometimes the beginning.

It is a brilliant feeling when you are no longer needed and someone regains their life.

Even better when that life is one that they haven’t been able to live for a very, very long time.
Movement Massage

19/02/2025

The end is sometimes the beginning.

It is a brilliant feeling when you are no longer needed and someone regains their life.

Even better when that life is one that they haven’t been able to live for a very, very long time. Movement Massage