Giovanna Bray-The 1:1 Diet by Cambridge Weight Plan

31/01/2026

❄️The end of January is finally here ❄️

❄️This is a great time to reflect on what you have achieved so far and what your goals are for the next month

❄️ contact me let’s get you booked in.

30/01/2026

Here’s a bit of motivation to get you through the week! 🏔️

It takes 4 weeks for you to see your body changing, it takes 8 weeks for your friends and family, it takes 12 weeks for the rest of the world!

Who has noticed your weight loss achievements?

What's been your favourite comment so far? 🤔

https://www.one2onediet.com/GiovannaB

30/01/2026

https://www.one2onediet.com/GiovannaB click on my webpage

29/01/2026

𝐑𝐞𝐬𝐞𝐭. 𝐑𝐞𝐟𝐨𝐜𝐮𝐬. 𝐑𝐢𝐬𝐞.

Today is a fresh page 🌿

You don’t need perfection

You need intention, a plan, and the courage to keep showing up

Drink your water

Plan your products

Move your body gently

And remind yourself why you started

Small choices today build big results tomorrow

28/01/2026

https://www.one2onediet.com/GiovannaB

My journey has had its ups and downs, life gets in the way sometimes but I didn’t let it beat me.Initially with the 1:1 diet I lost an amazing 5 stone in only 5 months, 100% on plan.Then what happened I hear you say?Covid plus close members of my family passing away.The diet wasn’t my main prior...

27/01/2026

With my help you can do this

25/01/2026

𝒯𝒽ℯ ℴ𝓃𝓁𝓎 𝓌𝒶𝓎 𝓉ℴ 𝒶𝒸𝒽𝒾ℯ𝓋ℯ 𝓉𝒽ℯ 𝒾𝓂𝓅ℴ𝓈𝓈𝒾𝒷𝓁ℯ 𝒾𝓈 𝓉ℴ 𝒷ℯ𝓁𝒾ℯ𝓋ℯ 𝒾𝓉 𝒾𝓈 𝓅ℴ𝓈𝓈𝒾𝒷𝓁ℯ

You’ve got this 💫

Love this saying it’s absolutely right book in for a no obligation consultation.

25/01/2026

Just in time for summer if it’s 10 pounds or 10 stone start now. Let’s get you booked in.